Deanne Rachelle B. Mantuano, RND, RD

Deanne Rachelle B. Mantuano, RND, RD
Deanne is a US and Philippine-registered Nutritionist-Dietitian with over 5 years of experience in providing personalized nutrition support, consultations, and meal plans catered to all of your health and wellness goals.

Tags

  • Aging
  • Anti-Aging
  • Bone Health
  • Collagen
  • Muscle Mass
  • Muscular Strength
  • Skin Health
  • Absorption
  • Antihistamine
  • Antioxidants
  • Bioavailablity
  • Heart Health
  • Quercetin
  • Absorption
  • berberine
  • bioavailability
  • Blood Pressure
  • cholesterol
  • Diabetes
  • drug bioavailability
  • Metformin
  • Safe Supplementation
  • Absorption
  • berberine
  • bioavailability
  • cholesterol
  • Diabetes
  • nutrient supplements
  • Absorption
  • Ashwagandha
  • Efficacy
  • sleep
  • Supplements
  • Ashwagandha
  • cognitive function
  • sleep
  • stress
  • Evidence Based Research
  • hot flashes
  • menopausal symptoms
  • menopause
  • mood
  • Research
  • Sleep
  • st. john's wort
  • Supplements
  • women's health
  • Alzheimer's Disease
  • Antioxidants
  • Benefits
  • Blood Pressure
  • curcumin
  • Diabetes
  • Evidence Based Research
  • hormones
  • hot flashes
  • Memory Performance
  • menopausal symptoms
  • menopause
  • oxidative stress
  • Supplements
  • Weight-Loss
  • women's health
  • Benefits
  • black cohosh
  • Evidence Based Research
  • Human Trials
  • menopausal symptoms
  • menopause
  • Research
  • Sleep
  • women's health
  • Aging
  • Benefits
  • chinese medicine
  • ginseng
  • Headaches
  • hot flashes
  • menopausal symptoms
  • menopause
  • mood
  • oxidative stress
  • women's health
  • Absorption
  • Efficacy
  • Evidence Based Research
  • Heart Health
  • Monacolin K
  • Pharmaceuticals
  • red rice yeast
  • Research
  • Supplement Formulation
  • Supplement Synergy
  • Supplements
  • Antioxidants
  • catechin
  • Efficacy
  • Fitness
  • green tea
  • green tea extract
  • gte
  • Heart Health
  • Memory Performance
  • nutrition
  • Polyphenol
  • Skin Health
  • Supplements
  • Type 2 Diabetes
  • Weight-Loss
  • Aging
  • Anti-Aging
  • Anti-Wrinkle
  • Benefits
  • Efficacy
  • Hyaluronic Acid
  • Skin Health
  • skin hydration
  • Supplements
  • UV damage
  • Wound Healing
  • Anti-Aging
  • Anti-Wrinkle
  • Bone Health
  • Collagen
  • Efficacy
  • Skin Health
  • Supplements
  • How Much Ginseng Should You Take?

    How Much Ginseng Should You Take?

    Deanne Rachelle B. Mantuano, RND, RD

    Ginseng, a revered herb in traditional medicine for centuries, has gained popularity in the West for its potential health benefits. But with so many varieties and conflicting information, a common...

    How Much Ginseng Should You Take?

    Deanne Rachelle B. Mantuano, RND, RD

    Ginseng, a revered herb in traditional medicine for centuries, has gained popularity in the West for its potential health benefits. But with so many varieties and conflicting information, a common...

  • Why should you take L-theanine?

    Why should you take L-theanine?

    Kristina Zuna

    L-theanine is a special amino acid that you can find in tea leaves (of the Camellia sinensis plant). Scientific studies have shown that supplementation with L-theanine helps you sleep better, be less anxious, relax,...

    Why should you take L-theanine?

    Kristina Zuna

    L-theanine is a special amino acid that you can find in tea leaves (of the Camellia sinensis plant). Scientific studies have shown that supplementation with L-theanine helps you sleep better, be less anxious, relax,...

  • Do NMN supplements increase the risk of cancer?

    Do NMN supplements increase the risk of cancer?

    Kristina Zuna

    NMN or nicotinamide mononucleotide is a safe and well-tolerated dietary supplement. Our bodies produce NMN in small amounts and use it to make NAD+, an energy molecule.  Supplementing our bodies...

    Do NMN supplements increase the risk of cancer?

    Kristina Zuna

    NMN or nicotinamide mononucleotide is a safe and well-tolerated dietary supplement. Our bodies produce NMN in small amounts and use it to make NAD+, an energy molecule.  Supplementing our bodies...

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