Neuroscientist, researcher, medical and scientific writer, and mother. I'm passionate about learning and sharing knowledge. I believe in science and scientific communication as a way to improve people's health and well-being.
Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...
Most conversations about supplement quality focus on the active ingredient: the dose, the form, the purity. The capsule shell is part of every serving, but it's rarely part of the...
Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...
Peter Attia and David Sinclair, two of the most recognised names in longevity medicine, hold opposite views on whether resveratrol supports longevity. Attia has publicly dismissed its longevity value, citing...
Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...
Ubiquinol and ubiquinone differ by two letters, and if you blink at the label you will miss it. Both are active forms of coenzyme Q10, the compound your cells use...