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https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/russ-ward-bqzLehtF8XE-unsplash_dff8b362-484f-4d0c-9bd5-6caa0bc5f26a.jpg?v=1750856926 Evidence Based Research Photo by Russ Ward https://unsplash.com/s/photos/research-paper https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/dietary-supplement-benefits 2025-06-25T15:24:16+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Zinnowitzer-Thomas_dna_health_eden_garden_spring_18fd7130-55ec-4859-b157-9859d5c81dca.png?v=1750857856 Dietary Supplement Benefits https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/supplements-and-why-evidence-based-research-is-important 2025-06-25T15:07:22+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/national-cancer-institute-oCLuFi9GYNA-unsplash_d031112f-5f5d-4d43-b959-47a0f89cc075.jpg?v=1750856842 Supplements and Why Evidence-Based Research Is Important Photo by National Cancer Institute on Unsplash https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/before-you-pop-what-lifestyle-augments-your-time-here 2025-06-25T15:09:03+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/tyler-nix-V3dHmb1MOXM-unsplash_9e52a290-ce92-4507-a7fe-8e9786356152.jpg?v=1750856943 Before You Pop - What Lifestyle Augments Your Time Here? 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Photo by Towfiqu barbhuiya on Unsplash - https://unsplash.com/photos/_04ev82q-s0 https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/5-benefits-of-nicotinamide-mononucleotide-nmn 2026-06-23T06:17:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/lacey-raper-ey1Obz7I2fw-unsplash-compressed-web-compressed_5766bb09-0cff-4efc-834c-b3542ff123e0.jpg?v=1750857610 5 Benefits of Nicotinamide Mononucleotide (NMN) 5 Benefits of NMN, credit: Photo by @peter_mc_greats Pietro De Grandi https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-nicotinamide-mononucleotide-good-for 2026-06-23T06:17:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/lacey-raper-ey1Obz7I2fw-unsplash-compressed-web_62a571fa-2d8d-475b-9310-da547e97db2d.jpg?v=1750857594 What Is Nicotinamide Mononucleotide Good For? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/should-you-include-collagen-in-your-anti-aging-routine 2025-07-02T16:29:12+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/elena-leya-Esem2YI9x0g-unsplash-compressed_e53ea120-9e51-4d6d-ab7b-95750ba804e4.jpg?v=1751466552 Should You Include Collagen In Your Anti-Aging Routine? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/which-genes-are-connected-to-longevity 2026-06-23T06:17:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/karolina-kolodziejczak-YvJS3NJwhjk-unsplash-compressed_b930ec5c-5644-48f3-9785-5136668a7a7b.jpg?v=1750856970 Which Genes Are Connected to Longevity? Photo by Karolina Kołodziejczak - Which genes are connected to Longevity? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/live-longer-by-following-any-of-four-healthy-eating-patterns 2025-06-25T15:22:51+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/louis-hansel-UtcOhVC-3VU-compressed_0f2f426d-5baf-45bf-bdb9-a9ac6f1bb75f.jpg?v=1750857771 Live longer by following any of four healthy eating patterns Photo by Louis Hansel https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/supplements-claimed-for-anti-aging-results-claims-potential-risks-suggested-dosage 2025-06-25T15:09:48+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/national-cancer-institute-v7ibB19EUbQ-unsplash-web-compressed_3f8b544b-02d4-4c97-a1ad-4939d32980db.jpg?v=1750856988 Supplements Claimed for Anti-Aging - Results, Claims, Potential Risks, Suggested Dosage https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/reaction-to-dr-drays-review-of-nmn-supplements 2026-06-23T06:17:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Screen_Shot_2023-02-21_at_12.42.13_PM_5f35fcd8-53b0-4674-826f-7777693016fe.png?v=1750856890 Reaction to Dr. Dray's review of NMN Supplements https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/when-should-i-take-creatine 2025-06-25T15:35:30+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/howtogym-creatine-web-compressed_55b0feb4-acc4-42ad-ab9f-e77ddd169249.jpg?v=1750858530 Why Should I Take Creatine? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/quercetin-101-nutrition-and-its-health-benefits 2025-07-02T16:25:56+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/townsend-walton-quercetin-compressed_baa1d5a4-7609-4f02-aaf6-546bcadab14b.jpg?v=1751466356 Quercetin 101: Nutrition and Its Health Benefits https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/probiotic-supplements-and-their-connection-to-longevity 2025-06-25T15:25:22+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/cdc-probiotic-web-compressed_788cf7b3-fb62-46a4-b878-b693d58906b1.jpg?v=1750857922 Probiotic Supplements and Their Connection to Longevity https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/is-creatine-good-for-weight-loss 2025-06-25T15:35:12+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-samerdaboul-1212845_faf72e3f-a474-4ca6-b62b-f82ec28d00ac.jpg?v=1750858512 Is Creatine Good for Weight Loss? 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https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-is-resveratrol-a-fat-soluble-supplement 2025-06-25T15:19:02+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/raimond-klavins-n-7HTOiJPso-unsplash_dca89f2e-6c27-443a-adb9-b7340bf29454.jpg?v=1750857542 Why Is Resveratrol a Fat-soluble Supplement? Resveratrol and Fat Solubility https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-to-choose-the-right-creatine 2025-06-25T15:34:20+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/engin-akyurt-2rlleYcpvtI-unsplash_da89894b-a1ef-49fb-a75f-a82871c0c3bd.jpg?v=1750858460 How to Choose the Right Type of Creatine? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/best-ways-to-absorb-creatine 2025-06-25T15:34:41+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-samerdaboul-1212845_0f9b3e12-c689-4ec3-b2cf-9b8c97af9e1f.jpg?v=1750858481 Best Ways to Absorb Creatine https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-is-coenzyme-q10-taken-as-a-supplement 2025-06-25T15:16:12+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/shannon-potter-compressed_f29fe0ce-e9f8-425d-b8de-c44124d8dbae.jpg?v=1750857372 Why Is Coenzyme Q10 Taken as a Supplement? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-should-you-take-green-tea-extract 2025-06-25T15:33:00+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/custom_resized_d0157000-ecbb-40e2-99fb-2a6483a6f968.jpg?v=1750858380 Why Should You Take Green Tea Extract? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-great-debate-which-is-the-greenest-of-them-all-plastic-glass-or-paper 2025-06-25T15:56:24+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/john-cameron-1800x697_ae87ef00-db5f-4649-80a1-dbfae80ff878.jpg?v=1750859784 The Great Debate: Which is the Greenest of Them All - Plastic, Glass, or Paper? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/drinking-water-and-dementia 2025-06-25T15:10:08+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/chinh-le-duc-76frT-OlWjw-1800x755_cf842288-7582-4c57-a35f-d503eb495eed.jpg?v=1750857008 Drinking Water and Dementia https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-should-you-take-red-yeast-rice 2025-06-25T15:34:56+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/top-view-wooden-spoon-bowl-with-cinnamon_dc49f041-d224-4a16-a828-374ac7d50acf.jpg?v=1750858496 Why Should You Take Red Yeast Rice? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-s-the-difference-between-food-supplements-and-pharmaceutical-drugs 2025-06-25T15:18:17+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/simone-van-der-koelen-1800x759_283a5ddd-f314-41cc-a409-6ae34c1fc589.jpg?v=1750857497 What’s the Difference Between Food Supplements and Pharmaceutical Drugs? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/magnesium-supplementation 2025-06-25T15:20:33+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/towfiqu-barbhuiya-1800x670_b234495d-e246-42cc-a07b-b8d11c95de5d.jpg?v=1750857633 Magnesium Supplementation https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-green-tea-extract-should-you-take 2025-06-25T15:35:57+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/green_tea-web_77302850-c3ba-480f-bcc2-5a67bbd49603.jpg?v=1750858557 How Much Green Tea Extract Should You Take? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-red-yeast-rice-should-you-take 2025-06-25T15:32:41+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/custom_resized_f9f07dfc-6647-49b3-a7a4-df73340a4784.jpg?v=1750858361 How Much Red Yeast Rice Should You Take? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/bioavailability-of-supplements-meaning-and-importance 2025-07-02T16:13:15+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pills-3673645_1280_9f632864-086f-4040-bca0-42e887937a28.jpg?v=1751465595 Bioavailability of Supplements – Meaning and Importance https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-importance-of-eating-protein-how-much-do-we-need-and-why 2025-06-25T15:10:49+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-malidate-van-769289_11053b79-e259-4899-aaf4-85fc4939fe55.jpg?v=1750857049 The importance of eating protein – how much do we need and why? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-journey-to-find-an-omega-3-fatty-acid-supplement-that-works 2025-06-25T15:10:31+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/craig-thomas-omega-3-article-image_52b68d70-2d69-4d24-a843-5d4cdd8f79cb.jpg?v=1750857031 The Journey to Find an Omega 3 Fatty Acid Supplement That Works Photo by Craig Thomas - Aquafarm - Omega 3 Fatty Acid Article https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-better-nmn-or-nr 2026-06-23T06:17:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/kyle-glenn-nmn-vs-nr-web_857c83ff-af14-4423-8b9c-ace3abc69bfb.jpg?v=1750857402 What is better, NMN or NR? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/omega-3-fatty-acids-from-fish-or-plant-sources-and-their-efficacy 2025-06-25T15:26:00+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/getty-images-y3R_whMQF4s-unsplash_4821d495-3eb1-4e0b-9107-d51382f26f0d.jpg?v=1750857960 Omega 3 Fatty Acids from Fish, or Plant Sources and their Efficacy https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/menopause-supplements-and-vitamins-do-they-work 2025-06-25T15:11:05+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/rsz_women-3394510_1280_5c959263-2ecf-4952-9781-5a989235abd0.jpg?v=1750857065 Menopause supplements and vitamins - do they work? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/can-caloric-restriction-mimetics-fight-aging-and-obesity-at-the-same-time 2025-06-25T15:12:04+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/diana-polekhina-iUfusOthmgQ-unsplash-compressed_aae4ee7e-5058-45bf-a687-21f93953934d.jpg?v=1750857124 Can Caloric Restriction Mimetics Fight Aging and Obesity at the Same Time? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/is-black-cohosh-good-for-menopause 2025-06-25T15:33:40+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/201710_black_cohosh_c05498a2-9301-4592-954d-bd59b99129a1.jpg?v=1750858420 Is Black Cohosh Good for Menopause? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/is-ginseng-good-for-menopause 2025-06-25T15:26:20+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Screenshot_2023-11-03_003833_3b7bdb61-1138-44d6-9ba7-04095d288607.png?v=1750857980 Is Ginseng Good for Menopause? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/grape-seed-extract-health-benefits-uses-and-safety 2025-06-25T15:16:28+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/rsz_1grapes-3550733_1280_9a3d9265-2b94-48ff-b9f9-e17714ecb489.jpg?v=1750857388 Grape Seed Extract - Health Benefits, Uses and Safety https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/is-st-johns-wort-good-for-menopause 2025-06-25T15:15:37+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/large-st-johns-wort-7295253_1280_d5a7ac18-f492-419d-bed6-9b5768271bac.jpg?v=1750857337 Is St. John's Wort Good for Menopause? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/is-curcumin-good-for-menopause 2025-06-25T15:15:15+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/turmeric-powder_6134c8d0-d161-4b4b-af78-416a6bae6336.jpg?v=1750857315 Is Curcumin Good for Menopause? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-curcumin-should-i-take-and-why 2025-06-25T15:26:52+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/turmeric_root_7e4a8948-72e7-4d0f-9269-3c9ce4913fef.jpg?v=1750858012 How Much Curcumin Should I Take and Why? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-the-best-way-to-take-curcumin-for-bioavailability 2025-06-25T15:27:05+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/turmeric-3089309_1280_e8a22f5b-33af-4f6b-a4b2-a401e7703dc1.jpg?v=1750858025 What is the best way to take curcumin for bioavailability? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/ginseng-health-benefits-dosage-and-safety 2025-06-25T15:17:08+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/ginseng-641890_1280_48a12f7d-2ab5-4057-b0af-696160888cc2.jpg?v=1750857428 Ginseng - Health Benefits, Safety and Dosage Ginseng roots https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/female-supplements-menopause-libido-and-fertility 2025-07-02T16:36:19+02:00 weekly https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/50-and-not-sleeping-well-what-do-i-do 2025-06-24T12:57:30+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/sleep_cd38f997-fbc4-4778-b230-096cfc133110.jpg?v=1750762650 50 and not sleeping well, what do I do? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/ashwagandha-health-benefits-dosage-safety 2025-06-25T15:30:03+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/rsz_ashwagandha-7849207_1280_906312d6-f1d3-4b2e-8716-7d5fdf1eb807.jpg?v=1750858203 Ashwagandha (Withania somnifera) - Health Benefits, Dosage, Safety https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/finding-the-right-dose-how-much-ashwagandha-do-i-need 2025-06-25T15:30:30+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/ashwagandha-7849207_1280_1364e066-02b8-4257-9971-e6f0b14c4837.jpg?v=1750858230 Finding the Right Dose: How Much Ashwagandha Do I Need? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/taking-ashwagandha-best-time-forms-and-other-considerations 2025-06-25T15:14:03+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Ashwagandha_7bdcd88e-db07-4bac-9823-0e596545d6ad.png?v=1750857243 Taking Ashwagandha: Best Time, Forms, and Other Considerations https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/finding-the-right-dose-how-much-berberine-do-i-need 2025-06-25T15:27:48+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/berberine_2_7d924099-ecf2-4b0a-bd92-adbe123295d6.png?v=1750858068 Finding the Right Dose: How Much Berberine Do I Need? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/berberine-health-benefits-dosage-and-side-effects 2025-06-25T15:14:36+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/berberine-flower_d79484a9-ebf1-423c-be2d-a9ef8e7a9d4d.jpg?v=1750857276 Berberine - Health Benefits, Dosage and Side Effects https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/taking-berberine-best-times-forms-and-other-considerations 2025-06-25T15:14:22+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Berberine_Caps_95f11747-956b-4fc6-b079-aa725d64c5dd.png?v=1750857262 Taking Berberine: Best Times, Forms, and Other Considerations https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/lower-caloric-intake-increases-longevity-the-calerie-study 2025-07-02T16:34:25+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/diet_4ab4bc71-c2e9-40c6-8611-e58652afa573.jpg?v=1751466865 Lower caloric intake increases longevity - the CALERIE study https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/st-johns-wort-health-benefits-dosage-safety 2025-06-24T12:59:40+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/johannis-herbs_b0d730d7-6d2b-4052-ac95-d4793716889d.jpg?v=1750762780 St. John's Wort - Health Benefits, Dosage, Safety https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-to-take-coenzyme-q10-best-time-forms-and-other-considerations 2025-06-25T15:28:17+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/CoQ10_ce7933b5-bbd1-41f9-abca-5fb462664c94.png?v=1750858097 How to Take Coenzyme Q10: Best Time, Forms, and Other Considerations https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/finding-the-right-dose-how-much-quercetin-do-i-need 2025-06-25T15:23:44+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Quercetin_db2dc689-e985-4875-b85a-0c697d533c21.jpg?v=1750857824 What is the optimal dosage of quercetin? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/finding-the-right-dose-how-much-collagen-do-i-need 2025-06-25T15:32:24+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/imageedit_1_7145390518_2bc7d81e-2f8e-486d-a016-05f037e68075.jpg?v=1750858344 Finding the Right Dose: How Much Collagen Do I Need? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/breaking-the-aging-barrier-marathons-as-an-anti-aging-strategy 2025-06-25T15:20:49+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Screenshot_2024-04-13_at_11.02.58_Large_2614c10c-724f-4774-bd3e-230741e3037e.jpg?v=1750857649 Breaking the Aging Barrier: Marathons as an Anti-Aging Strategy https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/do-nmn-supplements-increase-the-risk-of-cancer 2026-06-23T06:17:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/cancer_supplements_c7f207ab-e6ff-41f0-a1af-b47dd177562d.jpg?v=1750857697 Do NMN supplements increase the risk of cancer? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-strategic-sleeper-leveraging-rest-for-professional-achievement 2025-11-12T13:21:10+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/AdobeStock_229537279_1c8001a4-8cdc-4805-9a0b-c634c8f39b73.jpg?v=1762950070 The Strategic Sleeper: Leveraging Rest for Professional Achievement https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/when-and-how-should-you-take-nmn 2026-06-23T06:17:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/rsz_1medicine-1582472_1280_5932c236-41d9-47ff-ab33-499a66370e3c.jpg?v=1780996674 When and how should you take NMN? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-should-i-take-l-theanine 2025-06-25T15:29:08+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/rsz_1green-tea-5301025_1280_efa90802-4d3a-4533-a90d-25cc641ac261.jpg?v=1750858148 Why should you take L-theanine? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-ginseng-should-you-take 2025-06-25T15:36:12+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/ginseng-1848303_1280_fffedf16-7eae-4e75-9dce-f28831bdada8.jpg?v=1750858572 How Much Ginseng Should You Take? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-to-take-l-theanine 2025-06-25T15:21:20+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/green_tea_e15d49fd-26cc-4664-916c-bb919fb220fc.jpg?v=1750857680 How to take L-theanine? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-to-take-nicotinamide-riboside 2026-06-23T06:17:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/rsz_vitamin-5033571_1280_4918cb82-7965-4a92-b661-34bbb4f42a10.jpg?v=1750857727 How to take nicotinamide riboside? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/gaba-health-benefits-dosage-and-side-effects 2025-06-25T15:23:29+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/GABA_d980c151-c726-49c0-8763-d1bec53bab84.jpg?v=1750857809 GABA - Health Benefits, Dosage and Side Effects https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-are-advanced-glycation-end-products-ages 2025-06-25T15:23:08+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/AGEs_b239e38b-95b7-45cf-9f9a-d1c23dc03876.jpg?v=1750857788 What are advanced glycation end products (AGEs)? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-to-take-magnesium-glycinate-best-time-forms-and-other-considerations 2025-07-02T16:26:48+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/tablets-3285010_1920_c1f8fe05-cf28-4331-8a5e-64736d7491e5.jpg?v=1751466408 How to Take Magnesium Glycinate: Best Time, Forms, and Other Considera https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-to-take-quercetin-dosage-tips-and-other-considerations 2025-06-25T15:37:25+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Quercetin_Capsules_62343f23-94bd-48e5-8f9c-7c2fdb9b867f.jpg?v=1750858645 Taking Quercetin: Dosage, Tips, and Other Considerations https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/optimal-dosage-of-coenzyme-q10-a-comprehensive-guide 2025-06-25T15:34:03+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/CoQ10_ed0152ec-1e4b-4338-8f47-41291b365bc6.png?v=1750858443 What is the Optimal Dosage of Coenzyme Q10? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/hyaluronic-acid-health-benefits-dosage-side-effects 2025-06-25T15:37:40+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/2149286767_b48fbb75-47b6-4ddc-ad58-7b7101ca2bb7.jpg?v=1750858660 Hyaluronic acid - Health Benefits, Dosage, Side Effects https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-nicotinamide-riboside-should-i-take 2025-06-25T15:38:12+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/2148529750_37c48862-83d3-4463-b154-739fa6a4140e.jpg?v=1750858692 How Much Nicotinamide Riboside Should I Take? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/are-ampk-and-mtor-pathways-the-molecular-key-to-longevity 2025-07-02T16:42:56+02:00 weekly https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/a-guide-to-optimal-dosage-how-much-l-theanine-should-you-take 2025-06-25T15:37:10+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/green-tea-1233874_1280_6b4cbf44-1ba7-4cbe-b4f9-813a42d51c79.jpg?v=1750858630 How Much L-Theanine Should You Take? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/gaba-supplementation-what-is-the-optimal-dosage 2025-06-25T15:39:05+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/16551_ce69aff3-e5c9-4bc3-a7fe-37b52a35169a.jpg?v=1750858745 GABA Supplementation: What is the Optimal Dosage? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-role-of-autophagy-in-health-and-longevity 2025-06-25T15:37:57+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/national-cancer-institute-W2OVh2w2Kpo-unsplash_e89f66b7-8e44-434e-ad78-2664e5f09aee.jpg?v=1750858677 The Role of Autophagy in Health and Longevity Cellular autophagy https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-does-insulin-affect-your-lifespan 2025-06-25T15:31:00+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/insulin_pathway_d417df05-fc17-4fa7-b1fe-d12f2e0f0325.jpg?v=1750858260 How does insulin affect your lifespan? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/sirtuins-and-their-connection-to-longevity 2024-10-04T12:48:19+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/sirtuins_and_DNA.jpg?v=1722439747 Are sirtuins connected to longevity or not? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/rapamycin-for-longevity-uses-dosage-side-effects 2025-07-02T16:32:41+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/rapamycin_b7b5dcdc-2798-46c1-bca0-21ebb8db9b4e.jpg?v=1751466761 Rapamycin for Longevity - Uses, Dosage, Side Effects https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/is-berberine-a-natural-ally-in-cancer-prevention-and-treatment 2025-06-25T15:33:16+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/berberine_plant_d596a9b7-8d0c-4e42-8d11-e9ec49881693.jpg?v=1750858396 Is Berberine a Natural Ally in Cancer Prevention and Treatment? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-does-our-diet-influence-the-bioavailability-of-supplements 2025-06-25T15:27:27+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/diet_1e1213ff-5b38-4ffb-ae4b-b82e93767ce1.jpg?v=1750858047 How does our diet influence the bioavailability of supplements? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-is-tmg-needed-with-nmn 2026-06-23T06:17:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pills.jpg?v=1726056405 Why is TMG needed with NMN? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/black-cohosh-a-guide-to-its-health-benefits-and-safe-use 2025-07-02T16:27:51+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/black-cohosh-2385965_1280_ab22f29a-b93a-4280-8656-63acf44ff7c4.jpg?v=1751466471 Black Cohosh: A Guide to Its Health Benefits and Safe Use https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/spermidine-and-health-main-benefits-dosage-and-side-effects 2025-06-25T15:31:53+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pill-box-arrangement-still-life_fb22ac6c-b23b-4026-aa77-d473ad1e919a.jpg?v=1750858313 Spermidine and Health: Benefits, Dosage, and Side Effects https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/fisetin-health-benefits-dosage-side-effects 2025-06-25T15:29:30+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/fisetin_3ff81356-e6ab-419e-a529-5100581dad2f.jpg?v=1750858170 Fisetin - Health Benefits, Dosage, Side Effects https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-fisetin-should-i-take-daily 2025-06-25T15:38:39+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/65-Photo_40a44ed9-5477-4025-a8d7-c663302dfc13.jpg?v=1750858719 How Much Fisetin Should I Take Daily? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/is-aging-linear-and-when-do-people-age-the-most 2024-10-06T02:04:53+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/waves.jpg?v=1727708463 Is aging linear and when do we age the most? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/anti-inflammatory-foods-the-secret-to-longevity-and-a-healthier-life 2025-06-25T15:55:29+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/68-Anti-Inflammatory_foods_b05d7b14-42d7-4eb1-886f-d495153ea8b3.jpg?v=1750859729 Anti-inflammatory Foods: The Secret to Longevity and a Healthier Life https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/does-resveratrol-negatively-impact-the-effects-of-exercise 2025-06-25T15:39:21+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/exercising_bfb60f25-c125-487b-9a68-4230763dc398.jpg?v=1750858761 Do resveratrol and other antioxidants decrease the effects of exercise? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-does-evidence-based-research-help-us-understand-supplements 2025-06-25T15:39:41+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/69-Photo_c5e62453-dd30-4b6d-8626-cfcf1c55aa01.jpg?v=1750858781 How Does Evidence-based Research Help Us Understand Supplements? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-longevity-debate-can-supplements-replace-exercise 2025-06-25T15:54:59+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/72_Photo_f3b21a27-3995-4124-ac01-626b87c0fa48.jpg?v=1750859699 The longevity debate: can supplements replace exercise? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-daily-anti-aging-routine-of-bryan-johnson-project-blueprint 2024-10-28T22:42:22+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Screenshot_2024-10-24_191516.png?v=1729790130 The daily anti-aging routine of Bryan Johnson - Project Blueprint https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-impact-of-omega-3-fatty-acids-on-brain-aging 2025-06-24T13:16:57+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/75-_Figure_f956b0ff-0fe0-42e0-8fc2-b66d0b315a60.jpg?v=1750763817 The impact of omega-3 fatty acids on brain aging https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/do-milk-and-dairy-products-decrease-the-effects-of-antioxidants-in-food-and-drinks 2025-06-25T15:40:12+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/milk-splash-2064088_1280_ffebc417-5356-414e-a1eb-8d8b9519a2c0.jpg?v=1750858812 Do milk and dairy products decrease the effects of antioxidants in food and drinks? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-protein-debate-do-we-need-more-proteins-in-old-age-or-not 2025-06-25T15:40:33+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Protein_b224023b-158c-4e73-86f6-29d4942c0e86.jpg?v=1750858833 The Protein Debate - Do we need more proteins in old age or not? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-role-of-protein-in-maintaining-muscle-mass-as-you-age 2025-07-02T16:32:04+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/76_Photo_477a4deb-cf99-4035-873f-e4f613f020a3.jpg?v=1751466724 The Role of Protein in Maintaining Muscle Mass as You Age https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/does-alcohol-make-you-age-faster 2025-06-25T15:40:52+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/83_Photo_048d6fa8-aa67-4141-88c9-1371c97b8aa6.jpg?v=1750858852 Does Alcohol Make You Age Faster? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-does-obesity-influence-longevity 2025-06-25T15:41:12+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/weighing-scale-7053082_1280_b04a0d0a-1893-4dfe-8818-4c9c4dc602dd.jpg?v=1750858872 How does obesity influence longevity? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/does-ashwagandha-help-with-mthfr-and-chronic-fatigue-syndrome 2025-06-25T15:41:40+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/79_Ashwagandha_and_Genetic_Connections_-_The_MTHFR_mutation_and_Chronic_Fatigue_Syndrome_134dec34-6b67-439e-89ac-91957c5b2eea.jpg?v=1750858900 Does Ashwagandha Help With MTHFR and Chronic Fatigue Syndrome? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/alpha-ketoglutarate-akg-benefits-safety-and-side-effects 2025-06-25T15:41:56+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-googledeepmind-25626515_a61625ab-f867-4768-bcae-421dee1f7d9f.jpg?v=1750858916 Alpha-ketoglutarate (AKG) – Benefits, Safety, and Side Effects https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/is-bryan-johnsons-routine-working 2025-06-25T15:42:11+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/blueprint-5090067_1280_e53303ed-c00b-4f48-923d-0dc90c145073.jpg?v=1750858931 Is Bryan Johnson's routine working? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/which-supplements-does-bryan-johnson-take-for-optimal-health-and-longevity 2025-06-25T15:42:31+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/dna-6560897_1280_efbfd009-1f8e-406b-a7fa-b4e0b9aefe99.jpg?v=1750858951 Which supplements does Bryan Johnson take for optimal health and longevity? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-the-best-way-to-take-spermidine 2025-06-25T15:44:37+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/soya-83087_1280_90046d59-e051-4959-bb80-972df556aaf1.jpg?v=1750859077 What is the best way to take Spermidine? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/do-age-tests-work 2025-01-20T09:04:08+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/age_test_31a56ac7-c49e-4a22-b910-a36ac5daaa59.jpg?v=1737360247 Do age tests work? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-glutathione-should-i-take 2025-06-25T15:45:11+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/vegetables-2338824_1280_b447807b-3753-40b3-bced-0941692b4c4a.jpg?v=1750859111 How much glutathione should I take? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/finding-the-ideal-routine-how-to-take-glutathione 2025-06-25T15:45:27+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/87-Photo_9a9a4225-d518-453e-8256-bf2aa895a946.jpg?v=1750859127 Finding the ideal routine: How to take glutathione? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/do-hiit-and-zone-2-workouts-influence-longevity 2025-06-25T15:47:09+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/man-2264825_1280_133536fb-057f-416a-a247-452059961236.jpg?v=1750859229 Do HIIT and Zone 2 workouts influence longevity? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-lysine-should-i-take 2025-06-25T15:47:28+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/hazelnuts-1707601_1280_e1c31997-31ec-4ce5-90dd-315818bb7026.jpg?v=1750859248 What is the optimal lysine dosage? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-leucine-should-i-take 2025-06-25T15:47:43+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/ginkgo-7593581_1280_efd9ba2f-d182-4508-bb78-73abaac2395d.jpg?v=1750859263 How much leucine should I take? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-are-the-benefits-of-methionine-supplementation 2025-06-25T15:47:59+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/caroline-attwood-kC9KUtSiflw-unsplash_06616f98-edbd-4d0e-a806-b3386e4a2cf2.jpg?v=1750859279 What are the benefits of methionine supplementation? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-should-i-take-glutathione-health-benefits-and-disease-prevention 2025-06-25T15:48:33+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/85-Photo_74a7b04b-0011-48ed-bb3b-c0cfdb013734.jpg?v=1750859313 Why should I take Glutathione? Health benefits and disease prevention https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-non-sleep-deep-rest-nsdr 2025-06-25T15:48:16+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/nepal-2184940_960_720_96638612-a5a3-4b1a-a5d0-41e1170a9052.jpg?v=1750859296 What is Non-Sleep Deep Rest (NSDR)? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/lessons-from-blue-zones-longevity-promoting-habits 2025-07-02T16:33:38+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/waves-2211925_1280_a82b8eb9-7b2f-4562-a629-5ea9afa0927b.jpg?v=1751466818 Lessons from Blue Zones - Longevity Promoting Habits https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-should-you-take-leucine 2025-06-25T15:48:49+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/slika_jaja_3b3ea6de-5bd6-4d5f-b26f-d7ba7b6a79ef.jpg?v=1750859329 Why should you take leucine? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/lysine-health-benefits-and-its-impact-on-diseases-prevention-and-quality-of-life 2025-06-25T15:49:03+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/97__Photo_Lysine_6624346c-c5a6-4406-bfcc-2d808de3e537.jpg?v=1750859343 Lysine: health benefits and its impact on diseases prevention and quality of life https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-methionine-should-i-take 2025-06-25T15:49:17+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/salmon-6353898_1280_7f613076-1100-47f9-9e7e-77ac442a4087.jpg?v=1750859357 How much methionine should I take? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-does-microgravity-accelerate-aging-and-do-we-age-in-space 2025-06-25T15:49:51+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/new-year-background-3608029_1280_64b379d8-cd57-4c53-8f81-4097eff5f517.jpg?v=1750859391 What's the effect of microgravity on aging and do we age slower in space? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/does-apple-cider-vinegar-help-you-lose-weight 2025-07-02T16:30:49+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/100_Photo_456e4fcd-9b01-4a6b-8683-e866158c9136.jpg?v=1751466649 Does apple cider vinegar help you lose weight? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/does-drinking-tea-help-you-live-longer 2025-06-25T15:50:08+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/104_Photo_18dd62a5-7ee7-4e7e-80df-0f2fd57c72de.jpg?v=1750859408 Does drinking tea help you live longer? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-is-bone-broth-so-popular-and-is-it-good-for-you 2025-06-25T15:50:25+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/bowl-1846138_1280_dcd38ab6-0253-482b-b42c-79815ad949dd.jpg?v=1750859425 Why is bone broth so popular and is it good for you? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-can-someone-in-their-middle-age-lose-weight 2025-07-02T16:31:28+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/silhouette-683751_1280_50796daa-0e20-428e-b9b7-43c09abbdf89.jpg?v=1751466688 How can someone in their middle age lose weight? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/do-red-light-led-face-masks-work 2025-06-25T15:50:43+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/107_Photo_Red_Light_0c8476a3-6664-41ac-92f6-7f19c1edc1e2.jpg?v=1750859443 Do red light LED face masks work? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/choosing-the-best-heart-rate-tracker-which-one-suits-your-needs 2025-06-25T15:56:41+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Image_HT1_90f4f561-8be7-45e0-a787-5863d552c41b.jpg?v=1750859801 Choosing the best heart rate tracker: which one suits your needs? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-often-should-you-use-a-red-light-led-mask 2025-06-25T15:51:28+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-merlin-11167639_a2ad2ca2-94b5-43e9-94b1-b693b1506c63.jpg?v=1750859488 How often should you use a red light LED mask? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-an-optimal-diet-for-healthy-aging 2025-06-25T15:52:55+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Image_Article_13_Diet_2_5e07ecc9-0fb3-4c05-b623-64059c273e9e.jpg?v=1750859575 What is an optimal longevity diet? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-are-the-health-benefits-of-urolithin-a 2025-06-25T15:52:37+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pomegranate-3383814_1280_987dc95d-e092-4b75-bf1a-b362a77cb6fc.jpg?v=1750859557 What are the health benefits of Urolithin A? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-a-digital-detox-and-do-we-need-it 2025-06-25T15:51:44+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-photo-206359_df1a570d-8c21-4bad-bb1a-5ef7ea5e73a9.jpg?v=1750859504 What is a digital detox, and do we need it? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-the-optimal-dosage-of-urolithin-a-10 2025-06-25T15:52:19+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pomegranate_1a0d1837-8638-40e8-bca4-11ffc59cd94a.jpg?v=1750859539 What is the optimal dosage of Urolithin A? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/menopause-what-is-it 2025-06-24T12:49:49+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Image_Article_14_Menopause_2_163894f4-4450-438e-b5c4-348afa66b8c0.jpg?v=1750762189 Menopause: What is it? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-can-we-cope-with-the-stress-of-daily-life 2025-06-25T15:53:13+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-n-voitkevich-6837561_60c6340f-34e4-463c-b3ee-8e43332590ec.jpg?v=1750859593 How can we cope with the stress of daily life? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/is-it-more-effective-to-get-active-ingredients-through-food-or-supplements 2025-06-25T15:57:11+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/eggs-6254861_1280_cb26cbdb-5d8b-4375-ada8-22fe169f6781.jpg?v=1750859831 Is it more effective to get active ingredients through food or supplements? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/which-is-better-for-phototherapy-laser-or-led-light 2025-06-25T15:53:29+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-wendywei-3588082_686106c6-8495-4502-89d8-79b975336ebb.jpg?v=1750859609 Which is better for phototherapy: laser or LED light? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-much-creatine-do-i-need 2025-06-25T15:54:10+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/weights-8246972_1280_f9da74a0-ee50-4674-8f69-79afae063e33.jpg?v=1750859650 How much creatine do I need? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-should-i-take-d-mannose 2025-06-25T15:54:36+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/cranberry-957583_1280_37113853-763d-4cb0-9d12-1b8f641f660d.jpg?v=1750859676 Why should I take D-mannose? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/why-do-you-need-vitamins-d3-k2 2025-08-29T15:10:59+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pill-1772275_1280_f706b4a3-aaf6-4780-baf8-9a14bc46535e.jpg?v=1756473059 Why do you need D3+K2 vitamins? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/how-to-take-collagen 2025-07-01T18:45:14+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/collagen_powder_6fce3fbc-d59a-4544-9238-b698872b1167.jpg?v=1751388314 How to take collagen? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-nextida-gc-and-how-can-it-improve-your-health 2025-08-29T15:27:32+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/smoothie-8031132_1280_234ccb30-3cdc-4a4e-9396-e341564f6721.jpg?v=1756474052 What is Nextida GC and how can it improve your health? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-the-optimal-dosage-of-vitamins-d3-k2 2025-08-05T13:43:01+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-eimcraig-13534598_7ca5000b-d143-42df-9f63-783fe977cc3b.jpg?v=1754394181 What is the optimal dosage of vitamins D3+K2 https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/leucine-vs-autophagy-how-your-body-balances-growth-and-longevity 2025-09-24T20:07:04+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Leucine_Autophagy_Image_2c9f188c-0fe3-4bab-9a34-7365ca86ec55.jpg?v=1758737224 Leucine vs. Autophagy: How Your Body Balances Growth and Longevity https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/what-is-bdnf 2025-10-02T11:46:01+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Article_3_What_is_BDNF_5b4d4c6a-c452-4ef1-9c30-f65a17041f9d.jpg?v=1759225616 What is BDNF? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/are-liposomal-formulations-of-supplements-better 2025-09-23T15:00:26+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Lipossomal_formulations_Image_b1d3b6c4-c405-4314-b9aa-f457e02afb3d.jpg?v=1758632426 Are Liposomal Formulations of Supplements Better? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/marine-collagen-vs-bovine-collagen-what-is-the-best-collagen-for-you 2025-10-08T15:35:27+02:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/image-1_new_b8af9a5a-b372-4ff2-8d2e-7fdba8c9e2f4.png?v=1759930527 Marine Collagen vs. Bovine Collagen: What Is The Best Collagen For You? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/cheating-death-avoiding-a-heart-attack 2025-10-27T14:32:05+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/heart-attack-7479253_1280_7f233012-94c1-480f-8fa8-f70af9315b4e.jpg?v=1761571925 Cheating Death: Avoiding a Heart Attack https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/do-mushroom-supplements-work 2025-11-24T07:26:51+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Article_4_Mushrooms_01c5f652-db98-4e12-a912-aa4a87b301c5.jpg?v=1763965611 Do Mushroom Supplements Work? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/the-role-of-your-live-in-longevity 2025-12-12T14:39:04+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/1_e9370428-3293-4efd-b90f-7473d813999b.jpg?v=1765546744 The Role of Your Liver in Longevity https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/can-we-prevent-alzheimer-s 2026-01-07T12:59:41+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/not_going_down_without_a_fightt5_9fe8067e-2517-47c7-9be3-393c4975152c.jpg?v=1767787181 Can We Prevent Alzheimer’s? https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/cheating-death-proven-ways-to-prevent-a-stroke-naturally 2026-01-13T17:47:01+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/Article_5_Image_09df2f8a-53da-4cf3-a42d-35b58310dade.jpg?v=1768322821 Cheating Death: Proven Ways to Prevent a Stroke Naturally https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/morning-habits-longevity 2026-01-15T13:46:04+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/3b6ec7ca-17e8-49da-b548-685672c77841_0c396129-7658-4596-adc9-83b60430cb95.jpg?v=1768481164 Morning Habits & Longevity https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/motivation-vs-discipline-what-actually-drives-consistent-action 2026-01-19T08:28:32+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/pexels-marek-piwnicki-3907296-13922578_c5742157-cdaa-43b3-af1b-0452503ffb6e.jpg?v=1768807712 Motivation vs Discipline: What Actually Drives Consistent Action https://augmentlifeshop.com/en-at/blogs/extending-healthy-lifespan/sexual-health-and-longevity-is-there-a-real-link 2026-02-16T09:05:36+01:00 weekly https://cdn.shopify.com/s/files/1/0554/9821/1374/articles/d0c9462c-1cbb-4da0-a196-f84e278e6186_558a205c-d715-45ee-a11f-b9a860c9d1df.jpg?v=1771229136 Sexual Health and Longevity: Is There a Real Link? 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