{"title":"Women's Health","description":null,"products":[{"product_id":"curcumin-300-mg-capsules-95-purity-curcuma-longa-l","title":"Curcumin with piperin - 300 mg capsules - 95% Curcuminoides - Curcuma Longa L","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan data-sheets-userformat='{\"2\":961,\"3\":{\"1\":0},\"9\":0,\"10\":1,\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Curcumin is an organic compound renowned for its antioxidant attributes. The distinctive yellow hue of turmeric is attributed to its chemical structure, rendering it a culinary favorite and a subject of keen interest among researchers delving into its therapeutic capabilities, particularly its relevance to menopause. Renowned for its anti-inflammatory and antioxidant characteristics, curcumin holds promise in various health applications.\"}' data-sheets-root=\"1\"\u003e\u003cstrong\u003eCurcumin and piperin \u003c\/strong\u003eare organic plant compounds renowned for their \u003cstrong\u003eantioxidant \u003c\/strong\u003eand \u003cstrong\u003eanti-inflammatory attributes\u003c\/strong\u003e. Interestingly, piperine potentiates the activity of curcumin by almost a thousand times, and these two molecules work synergistically. Among their many health benefits, the most notable ones are helping to fight inflammation and oxidative stress, the symptoms of menopause, and memory loss. The usual dosage is \u003cstrong\u003e3 milligrams per kilogram of body weight\u003c\/strong\u003e, but even up to 2 grams per day was tested and found to be safe, with no side effects. \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan data-sheets-userformat='{\"2\":961,\"3\":{\"1\":0},\"9\":0,\"10\":1,\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Curcumin is an organic compound renowned for its antioxidant attributes. The distinctive yellow hue of turmeric is attributed to its chemical structure, rendering it a culinary favorite and a subject of keen interest among researchers delving into its therapeutic capabilities, particularly its relevance to menopause. Renowned for its anti-inflammatory and antioxidant characteristics, curcumin holds promise in various health applications.\"}' data-sheets-root=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 60 or 180 \u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents: Curcuma Longa L. (Curcuminoides Extract)\u003c\/li\u003e\n\u003cli\u003eActive Ingredients: 95% Curcuminoids\u003c\/li\u003e\n\u003cli\u003eAdditional Ingredients: piperine 15 mg \u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 300 mg\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly sourced paper tube (plastic-free)\u003c\/li\u003e\n\u003cli\u003eContainer dimensions: 5 cm (diameter), 10 cm (height)\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCurcumin Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCurcumin and piperin have \u003cstrong\u003estrong anti-inflammatory effects\u003c\/strong\u003e, and help with \u003cstrong\u003earthritis \u003c\/strong\u003eand other inflammatory conditions such as muscle soreness.\u003c\/li\u003e\n\u003cli\u003ePiperin increases the activity of digestive enzymes, and together with curcumin, which reduces flatulence, \u003cstrong\u003ehelps you digest food\u003c\/strong\u003e. \u003c\/li\u003e\n\u003cli\u003eCurcumin has been shown to\u003cstrong\u003e reduce hot flashes\u003c\/strong\u003e experienced during menopause.\u003c\/li\u003e\n\u003cli\u003eCurcumin protects healthy individuals \u003cstrong\u003eagainst oxidative stress\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eCurcumin \u003cstrong\u003eimproves cognitive skills\u003c\/strong\u003e and protects against memory loss.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMultiple scientific studies proved that curcumin and piperin have strong anti-inflammatory properties comparable to some anti-inflammatory drugs. Curcumin and piperine are especially potent in the treatment of arthritis, as proved by \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2533857\/\"\u003eFunk et al.\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22407780\/\"\u003eChandran \u0026amp; Goel\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20657536\/\"\u003eBelcaro et al.\u003c\/a\u003e, \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2688199\/\"\u003eBang et al.\u003c\/a\u003e, and \u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1995764514602753\"\u003eTasleem et al\u003c\/a\u003e. \u003c\/li\u003e\n\u003cli\u003eBoth curcumin and piperine help you digest food easier and reduce intestinal issues, as proven by \u003ca href=\"https:\/\/repository.ias.ac.in\/5196\/1\/306.pdf\"\u003e2004\u003c\/a\u003e and \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17987447\/\"\u003e2007 studies\u003c\/a\u003e. \u003c\/li\u003e\n\u003cli\u003eA \u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0965229919313068?via%3Dihub\"\u003e2020 study\u003c\/a\u003e involving 93 postmenopausal women who were given supplements of curcumin and Vitamin E for eight weeks found that it effectively reduced hot flashes among the participants. \u003c\/li\u003e\n\u003cli\u003eA \u003ca href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/07399332.2022.2117815\"\u003e2022 study by Yousefi-Nodeh et al.\u003c\/a\u003e involving postmenopausal women revealed that curcumin supplementation reduced fasting blood glucose, total cholesterol, and triglycerides compared to a placebo. \u003c\/li\u003e\n\u003cli\u003eCurcumin’s antioxidant properties have been found to help stabilize mood and prevent the buildup of plaque associated with Alzheimer’s disease in a \u003ca href=\"https:\/\/www.ajgponline.org\/article\/S1064-7481(17)30511-0\/fulltext\"\u003e2018 study\u003c\/a\u003e published in \u003cem\u003eThe American Journal of Geriatric Psychiatry\u003c\/em\u003e. \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"60 Capsules","offer_id":47893616623948,"sku":"CC60300","price":16.0,"currency_code":"EUR","in_stock":true},{"title":"180 Capsules","offer_id":47893616656716,"sku":"CC180300","price":42.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Curcumin-60x300mg-70x150mm_C.jpg?v=1708426595"},{"product_id":"ashwagandha-withania-somnifera-300-mg-capsules-5-withanolides","title":"Ashwagandha (Withania somnifera) - 200 mg - 5% Withanolides","description":"\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (\u003cem\u003eWithania somnifera\u003c\/em\u003e) is an ancient plant that commonly grows in Asia and Africa and is used to prepare herbal supplements in traditional Ayurvedic medicine. Ashwagandha has a rich phytochemical composition, with withanolides and alkaloids being the most represented active groups. Some of the advantages ashwagandha offers are to relieve stress, lower blood sugar levels, increase muscle strength and improve cognitive function. Additionally, ashwagandha assists with sexual health and performance. It was confirmed that it may boost women's libidos, and may improve male fertility and testosterone levels. Ashwagandha is non-toxic and safe, and the usual dosage is 300 mg twice per day. Some side effects that larger doses of Ashwagandha can cause are nausea, stomach upset, and diarrhea.\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 120, or 60\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents: Ashwagandha 5% Withanolides\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 200 mg\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly-sourced paper tube (180), amber glass jar (120 \u0026amp; 60)\u003c\/li\u003e\n\u003cli\u003eContainer dimensions: \u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e120 capsules (glass): 7,5 cm (height), 7 cm (diameter)\u003c\/li\u003e\n\u003cli\u003e60 capsules (glass): 10 cm (height), 5 cm (diameter)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAshwagandha, a powerful adaptogen, supports stress management by promoting a balanced response to life's challenges, fostering a sense of calm and resilience.\u003c\/li\u003e\n\u003cli\u003eExperience the natural benefits of Ashwagandha in regulating blood sugar levels, contributing to overall metabolic health and stability.\u003c\/li\u003e\n\u003cli\u003eElevate your fitness journey with Ashwagandha, known to enhance muscle strength and endurance, aiding in the development of a resilient and robust physique.\u003c\/li\u003e\n\u003cli\u003eUnlock your cognitive potential as Ashwagandha enhances mental clarity and focus, supporting improved cognitive function for a sharper mind.\u003c\/li\u003e\n\u003cli\u003eEnjoy the holistic benefits of Ashwagandha as it promotes sexual health, contributing to vitality and overall well-being in intimate aspects of life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA new study by \u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/16\/12\/1813\"\u003eLeonard et al. (2024)\u003c\/a\u003e investigated the impact of Ashwagandha supplementation on cognitive function and mood. The study tested the effects of 225 mg of liposomal Ashwagandha root and leaf extract, and participants took it every day with breakfast for a month. The results show that Ashwagandha improved attention, vigilance, and memory, as well as reduced tension and fatigue. \u003c\/li\u003e\n\u003cli\u003eA 2024 study by \u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0975947623001766\"\u003eVaidya et al. (2024)\u003c\/a\u003e showed that taking up to 1000 milligrams of the standardized Ashwagandha root extract for a month is safe and well-tolerated. \u003c\/li\u003e\n\u003cli\u003eA recent systematic review and meta-analysis by \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8462692\/\"\u003eCheah et al. (2021)\u003c\/a\u003e explored the impact of Ashwagandha extract on sleep. The findings suggest a positive influence on sleep quality, indicating potential benefits for individuals looking to enhance their sleep patterns.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7230697\/\"\u003ePérez-Gómez et al. (2020)\u003c\/a\u003e conducted a systematic review and meta-analysis, revealing the positive effects of Ashwagandha on VO2max. This suggests potential benefits for individuals aiming to improve aerobic capacity and cardiovascular fitness.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3545242\/\"\u003eShenoy et al. (2012)\u003c\/a\u003e investigated the effects of an eight-week Ashwagandha supplementation on cardiorespiratory endurance in elite Indian cyclists. The study indicated improvements in endurance, emphasizing Ashwagandha's potential role in enhancing physical performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30463324\/\"\u003eZiegenfuss et al. (2018)\u003c\/a\u003e conducted the STAR Trial, revealing the positive effects of an aqueous extract of Ashwagandha on strength training adaptations and recovery. This highlights Ashwagandha's potential benefits for individuals engaged in strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6438434\/\"\u003eLopresti et al. (2019)\u003c\/a\u003e conducted a randomized, double-blind, placebo-controlled crossover study, demonstrating the positive hormonal and vitality effects of Ashwagandha in aging, overweight males.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30466985\/\"\u003eDurg et al. (2018)\u003c\/a\u003e performed an evidence-based systematic review and meta-analysis, supporting the positive impact of Ashwagandha on male infertility.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34553463\/\"\u003eGopal et al. (2021)\u003c\/a\u003e conducted a randomized, double-blind, placebo-controlled study, revealing that Ashwagandha root extract effectively alleviated climacteric symptoms in women during perimenopause. This suggests its potential as a natural remedy for menopausal discomfort.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"60 capsules","offer_id":49217194688844,"sku":"AW30060","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"120 capsules","offer_id":52285659513164,"sku":"AW300120","price":34.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Ashwagandha-60x200mg-160x53-PUR.jpg?v=1782998915"},{"product_id":"menopause-bundle","title":"Menopause Bundle","description":null,"brand":"Augment Life","offers":[{"title":"Default Title","offer_id":48105990193484,"sku":"MPB01","price":90.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Menopause-Bundle_v5_palm.jpg?v=1757850417"},{"product_id":"d-mannose","title":"D-Mannose","description":"\u003cp\u003eMannose is a naturally occurring sugar in the human body. It can be found in fruits like cranberries, apples, and oranges. Studies have shown that D-Mannose can help prevent urinary tract infections and reduce the risk of recurrence of UTI in women. Since the antibiotic resistance of UTI pathogens has increased significantly, research has shown that D-Mannose can be used as an alternative to antibiotics. A study also found that D-mannose can alleviate the progression of osteoarthritis. The recommended daily dose is 1-2g for preventing UTI and 3-6g for treating active infection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowder: 250 grams\u003c\/li\u003e\n\u003cli\u003eContents: 250 G pure D-mannose\u003c\/li\u003e\n\u003cli\u003eServing size: 1 - 5 grams ( 1 Teaspoon)\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly sourced paper tube\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e8 cm (diameter), 14 cm (height)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImportant in human metabolism (glycosylation of certain proteins)\u003c\/li\u003e\n\u003cli\u003eDietary supplements can reduce the risk of UTI (Urinary Tract Infection) and its recurrence. Basically, it can inhibit the E. coli bacteria that cause UTI and prevent it from attaching to the urothelium.\u003c\/li\u003e\n\u003cli\u003eResearch suggests it can be used as an alternative to antibiotics for the treatment of UTI.\u003c\/li\u003e\n\u003cli\u003eAntibiotic resistance of UTI pathogens is increasing alarmingly.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy studies:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Ala-Jaakkola R, Laitila A, Ouwehand AC, Lehtoranta L. Role of D-mannose in urinary tract infections - a narrative review. Nutr J. 2022 Mar 22;21. https:\/\/doi.org\/10.1186\/s12937-022-00769-x\u003cbr\u003e2. Kranjčec B, Papeš D, Altarac S. D-mannose powder for prophylaxis of recurrent urinary tract infections in women: a randomized clinical trial. World J Urol. 2014 Feb;32(1):79-84. https:\/\/link.springer.com\/article\/10.1007\/s00345-013-1091-6\u003cbr\u003e3. Zhou X, Zheng Y, Sun W, Zhang Z, Liu J, Yang W, Yuan W, Yi Y, Wang J, Liu J. D-mannose alleviates osteoarthritis progression by inhibiting chondrocyte ferroptosis in a HIF-2α-dependent manner. Cell Prolif. 2021 Nov;54(11):e13134. https:\/\/doi.org\/10.1111\/cpr.131\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":52644446765388,"sku":"DM250","price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/D-Mannose-250g-220x90-BEG.jpg?v=1748949694"},{"product_id":"magnesium-1-a-day-mix","title":"Magnesium 1-A-Day Mix","description":"\u003cp\u003eAdvanced daily magnesium support with 5 highly bioavailable forms of magnesium in a refreshing Apple + Lime flavor.Each serving delivers 375 mg of magnesium to support energy levels, muscle function, nervous system health, and psychological function. Designed for convenient daily use, Magnesium 1-A-DAY-MIX comes in easy-to-mix sachets for optimal absorption and supplementation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium helps blood vessels relax, reduces inflammation, regulates blood pressure, and controls blood sugar levels, thereby lowering the risk of diabetes.\u003c\/li\u003e\n\u003cli\u003eBeing an essential mineral, magnesium may strengthen bones, aid in treating migraines easing PMS symptoms, and support improving sleep quality.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium glycinate is a specific form of magnesium that helps increase the bioavailability of magnesium. It also causes fewer side effects like diarrhea and stomach pain. These side effects are occurring more frequently with magnesium citrate supplements. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn a recent analysis of 49 clinical trials, researchers found that magnesium supplementation exceeding 240 mg per day reduces blood pressure in hypertensive patients on medication. Additionally, doses exceeding 600 mg per day were observed to lower blood pressure in untreated individuals with hypertension. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu13010195\"\u003ehttps:\/\/doi.org\/10.3390\/nu13010195\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a comprehensive review with over 600,000 participants, it was found that higher magnesium intake was significantly linked to a reduced risk of developing diabetes. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu8110739\"\u003ehttps:\/\/doi.org\/10.3390\/nu8110739\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a study conducted on elderly individuals, it was discovered that magnesium supplementation exhibited notable benefits in addressing insomnia when compared to a placebo. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu7095388\"\u003ehttps:\/\/doi.org\/10.3390\/nu7095388\u003c\/a\u003e \u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":57468660973900,"sku":"MGS30","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Magnesium-1-A-DAY-MIX-30-BEG.jpg?v=1778154854"}],"url":"https:\/\/augmentlifeshop.com\/en-be\/collections\/womens-health.oembed","provider":"Augment Life","version":"1.0","type":"link"}