Dexter Puckett PhD

Always an optimist, Dexter has the unique ability to see the silver lining in even the worst of situations. From his years spent overseas in South East Asia to late nights in the lab searching for the secrets to cancer metabolism, nothing about Dexter's life has been ordinary. Dexter has always been an adventurer at heart and this mindset has led him to continually explore the mysteries of our world. Whenever he isn't teaching, coaching, researching, or creating, Dexter loves to be active and play sports. As a researcher, he has published works relating to phytochemicals, supplements, metabolism, and oncogenesis.

Research Gate

Articles by Dexter:

The Problem With How Sexual Health Is Usually Explained - February 18, 2026

Continue reading about longevity through healthy lifestyle & supplementation

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Deep Sleep or REM: Which Matters More for Recov...

October 21, 2026Anna Hamer
As the years go by, recovery tends to take longer. A long hike or a heavy session at the gym that once left you stiff for a day can now...

Deep Sleep or REM: Which Matters More for Recov...

October 21, 2026Anna Hamer
As the years go by, recovery tends to take longer. A long hike or a heavy session at the gym that once left you stiff for a day can now...
What Affects Sleep Quality, and How Can You Imp...

October 20, 2026Anna Hamer
At some point, many people notice their sleep isn't what it used to be. The night feels more broken, and a glass of wine or a busy week seems to...

What Affects Sleep Quality, and How Can You Imp...

October 20, 2026Anna Hamer
At some point, many people notice their sleep isn't what it used to be. The night feels more broken, and a glass of wine or a busy week seems to...
How Much Deep Sleep and REM Sleep Do You Need?

October 19, 2026Anna Hamer
Most of us judge a night’s sleep by how we feel the next morning. Some nights you wake up clear-headed and ready to go. Others you wake up foggy and...

How Much Deep Sleep and REM Sleep Do You Need?

October 19, 2026Anna Hamer
Most of us judge a night’s sleep by how we feel the next morning. Some nights you wake up clear-headed and ready to go. Others you wake up foggy and...