Extending Healthy Lifespan

Is Black Cohosh Good for Menopause?

Is Black Cohosh Good for Menopause?

Deanne Rachelle B. Mantuano, RND, RD

In this article, we’ll delve into the multifaceted world of this remarkable plant, examining its characteristics, potential benefits in supporting women during menopause, the best ways to take it, and everything else...

Is Black Cohosh Good for Menopause?

Deanne Rachelle B. Mantuano, RND, RD

In this article, we’ll delve into the multifaceted world of this remarkable plant, examining its characteristics, potential benefits in supporting women during menopause, the best ways to take it, and everything else...

Is Ginseng Good for Menopause?

Is Ginseng Good for Menopause?

Deanne Rachelle B. Mantuano, RND, RD

Is Ginseng Good for Menopause? In the midst of the profound physiological changes that women experience during menopause, the search for natural remedies to alleviate its symptoms has gained prominence...

Is Ginseng Good for Menopause?

Deanne Rachelle B. Mantuano, RND, RD

Is Ginseng Good for Menopause? In the midst of the profound physiological changes that women experience during menopause, the search for natural remedies to alleviate its symptoms has gained prominence...

Can Caloric Restriction Mimetics Fight Aging and Obesity at the Same Time?

Can Caloric Restriction Mimetics Fight Aging an...

Dexter Puckett

Aging, at its core, is the process of gradual deterioration of the human body and its components across time. Much to our dismay, aging has long stood as an insurmountable...

Can Caloric Restriction Mimetics Fight Aging an...

Dexter Puckett

Aging, at its core, is the process of gradual deterioration of the human body and its components across time. Much to our dismay, aging has long stood as an insurmountable...

Menopause supplements and vitamins - do they work?

Menopause supplements and vitamins - do they work?

Kristina Zuna

Menopausal symptoms reflect a big change happening in the organism, they can be uncomfortable and even painful. Many natural compounds in the form of supplements, teas, and foods can help level out...

Menopause supplements and vitamins - do they work?

Kristina Zuna

Menopausal symptoms reflect a big change happening in the organism, they can be uncomfortable and even painful. Many natural compounds in the form of supplements, teas, and foods can help level out...

What is better, NMN or NR?

What is better, NMN or NR?

Kristina Zuna

NMN and NR are both precursor molecules for the synthesis of NAD+, a natural molecule very important for cell energy production and signaling. Since NAD+ cannot be absorbed properly if we take it orally, NMN...

What is better, NMN or NR?

Kristina Zuna

NMN and NR are both precursor molecules for the synthesis of NAD+, a natural molecule very important for cell energy production and signaling. Since NAD+ cannot be absorbed properly if we take it orally, NMN...

Omega 3 Fatty Acids from Fish, or Plant Sources and their Efficacy

Omega 3 Fatty Acids from Fish, or Plant Sources...

Dexter Puckett

Omega-3 fatty acids are a group of essential fats critical for maintaining normal cellular function and biological homeostasis. These essential fatty acids are not produced within the body and must...

Omega 3 Fatty Acids from Fish, or Plant Sources...

Dexter Puckett

Omega-3 fatty acids are a group of essential fats critical for maintaining normal cellular function and biological homeostasis. These essential fatty acids are not produced within the body and must...