Deanne Rachelle B. Mantuano, RND, RD

Deanne Rachelle B. Mantuano, RND, RD
Deanne is a US and Philippine-registered Nutritionist-Dietitian with over 5 years of experience in providing personalized nutrition support, consultations, and meal plans catered to all of your health and wellness goals.

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    • Should Everyone Take Vitamin D in Winter?

      Should Everyone Take Vitamin D in Winter?

      Anna Hamer

      Somewhere around October the sun stops being much use. It rises later, sits lower, and even on a bright cold afternoon your skin makes almost no vitamin D. "Everyone" is...

      Should Everyone Take Vitamin D in Winter?

      Anna Hamer

      Somewhere around October the sun stops being much use. It rises later, sits lower, and even on a bright cold afternoon your skin makes almost no vitamin D. "Everyone" is...

    • How to Take Astaxanthin: Best Time, Forms and Other Considerations

      How to Take Astaxanthin: Best Time, Forms and O...

      Anna Hamer

      Astaxanthin is harder to pronounce than it is to take. What is worth a second thought is the amount in the capsule, what you eat alongside it, and where you...

      How to Take Astaxanthin: Best Time, Forms and O...

      Anna Hamer

      Astaxanthin is harder to pronounce than it is to take. What is worth a second thought is the amount in the capsule, what you eat alongside it, and where you...

    • What Are the Benefits of Astaxanthin?

      What Are the Benefits of Astaxanthin?

      Anna Hamer

      In What Is Astaxanthin? we covered where this red algae pigment comes from and how strong an antioxidant it really is. So what does the research say it actually does...

      What Are the Benefits of Astaxanthin?

      Anna Hamer

      In What Is Astaxanthin? we covered where this red algae pigment comes from and how strong an antioxidant it really is. So what does the research say it actually does...

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