Kristina Zuna PhD

Kristina Zuna PhD
PhD in Biomedicine & Biotechnology and holds a Master's Degree in Molecular Biotechnology. Kristina has authored and co-authored 6 scientific articles in peer-reviewed journals.

Articles by Kristina:

Tags

  • Aging
  • Anti-Aging
  • Antioxidants
  • dietary supplement
  • Efficacy
  • Evidence Based Research
  • Exercise
  • Free Radicals
  • healthy lifespan
  • Longevity
  • Muscle Mass
  • Muscular Strength
  • oxidative stress
  • Research
  • Resveratrol
  • Stress
  • Trans-Resveratrol
  • Aging
  • Anti-Aging
  • diet
  • Fitness
  • Human Trials
  • humun clinical trials
  • AMPK
  • AMPK pathway
  • Antioxidants
  • berberine
  • blood sugar
  • Cancer
  • chinese medicine
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • longevity mTOR pathway
  • mTor
  • PCOS
  • Weight-Loss
  • Aging
  • Anti-Aging
  • blood sugar
  • Centinarians
  • healthy lifespan
  • lifespan
  • Longevity
  • metabolic health
  • lifespan
  • Longevity
  • NAD
  • Nicotinamide Mononucleotide
  • Nicotinamide Riboside
  • NMN
  • Supplement Synergy
  • Supplements
  • TMG
  • Absorption
  • bioavailability
  • Bioavailablity
  • dietary supplement
  • dosage
  • drug bioavailability
  • drug efficacy
  • Efficacy
  • Supplement Formulation
  • Supplement Synergy
  • Supplements
  • Anti-Aging
  • Benefits
  • cellular health
  • healthy lifespan
  • longevity
  • longevity mTOR pathway
  • mTor
  • rapamycin
  • blood sugar
  • glucose
  • insulin
  • insulin pathway
  • insulin/igf-1 pathway
  • Longevity
  • Aging
  • Anti-Aging
  • autophagy
  • lifespan
  • Longevity
  • sirtuins
  • Autophagy
  • cellular health
  • Centinarians
  • dietary supplement
  • Evidence Based Research
  • Human Trials
  • humun clinical trials
  • Longevity
  • metabolic health
  • mitophagy
  • Resveratrol
  • SIRT1
  • Sirtuins
  • Spermidine
  • Aging
  • AMPK
  • AMPK pathway
  • ATP
  • cellular health
  • Longevity
  • longevity mTOR pathway
  • mitochondria
  • mTor
  • oxidative stress
  • rapamycin
  • AGEs
  • Longevity
  • Metformin
  • Resveratrol
  • Anxiety
  • brain health
  • GABA
  • Neurodegenerative diseases
  • neurotransmitter
  • Sleep
  • Stress
  • stress-reduction
  • Aging
  • Anti-Aging
  • dietary supplement
  • energy
  • Nicotinamide Riboside
  • NMN
  • anxiety
  • caffeine
  • focus
  • L-theanine
  • mental health
  • Sleep
  • Stress
  • stress-reduction
  • anxiety
  • depression
  • green tea
  • green tea extract
  • L-theanine
  • mental health
  • sleep
  • stress
  • dietary supplement
  • Longevity
  • NMN
  • optimal dosage
  • depression
  • menopausal symptoms
  • menopause
  • PMS
  • st. john's wort
  • berberine
  • Blood Pressure
  • cholesterol
  • Evidence Based Research
  • fertility
  • Human Trials
  • humun clinical trials
  • Metformin
  • PCOS
  • PMS
  • Safe Supplementation
  • Weight-Loss
  • women's health
  • Alzheimer's Disease
  • Anxiety
  • Ashwagandha
  • Stress
  • Benefits
  • black cohosh
  • Bone Health
  • Coenzyme Q10
  • Evidence Based Research
  • fertility
  • ginseng
  • ginseng root
  • hormones
  • hot flashes
  • Human Trials
  • libido
  • low libido
  • menopausal symptoms
  • menopause
  • Omega 3 Fatty Acids
  • PCOS
  • st. john's wort
  • Supplement Synergy
  • women's health
  • Diabetes
  • Fatigue
  • ginseng
  • ginseng root
  • Heart Health
  • libido
  • obesity
  • oxidative stress
  • Polyphenol
  • Supplements
  • women's health
  • Absorption
  • anti-inflammation
  • Antioxidants
  • bioavailability
  • Bioavailablity
  • curcumin
  • drug bioavailability
  • drug efficacy
  • Research
  • turmeric
  • turmeric powder
  • How Does Evidence-based Research Help Us Understand Supplements?

    How Does Evidence-based Research Help Us Unders...

    Angela Patricia Franca

    Want to learn more about the best evidence to look for when selecting supplements? Keep reading to discover the science behind supplement research!

    How Does Evidence-based Research Help Us Unders...

    Angela Patricia Franca

    Want to learn more about the best evidence to look for when selecting supplements? Keep reading to discover the science behind supplement research!

  • Do resveratrol and other antioxidants decrease the effects of exercise?

    Do resveratrol and other antioxidants decrease ...

    Kristina Zuna

    How does resveratrol (and other antioxidants) affect exercise? Are the positive effects of exercise cancelled on the days that you work out and take resveratrol? Keep reading and find out!

    Do resveratrol and other antioxidants decrease ...

    Kristina Zuna

    How does resveratrol (and other antioxidants) affect exercise? Are the positive effects of exercise cancelled on the days that you work out and take resveratrol? Keep reading and find out!

  • Lower caloric intake increases longevity - the CALERIE study

    Lower caloric intake increases longevity - the ...

    Kristina Zuna

    The CALERIE study tested if a longer restriction in caloric intake can prolong one's lifespan. It stands for the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy, and the second and main phase started in 2007...

    Lower caloric intake increases longevity - the ...

    Kristina Zuna

    The CALERIE study tested if a longer restriction in caloric intake can prolong one's lifespan. It stands for the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy, and the second and main phase started in 2007...

1 of 3

Featured collection