{"title":"Wellbeing","description":"","products":[{"product_id":"magnesium-glycinate-800-mg-capsules-20-percent","title":"Magnesium Glycinate - 800 mg capsules - (160 mg \/ 20% elemental magnesium)","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\u003cstrong\u003eMagnesium \u003c\/strong\u003eis a vital mineral abundant in the body and a key enzymatic cofactor in over 600 essential reactions. Its role is indispensable in everything from DNA and protein synthesis to energy metabolism, muscle and nerve function, and glucose regulation. Moreover, magnesium contributes significantly to cardiovascular health, bone metabolism, and neurological function. Magnesium glycinate is a specific form of magnesium supplement, which helps increase bioavailability and reduce side effects like diarrhea or stomach pain. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e20% - 800 mg x (120,  240, and 300 capsules)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents: Magnesium Glycinate\u003c\/li\u003e\n\u003cli\u003eServing Size:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e20%: 2 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eAmount per serving: 1600 mg Magnesium Glycinate, thereof 320 mg elemental magnesium \u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly sourced paper tube (plastic-free)\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e120 capsule: 13 cm (height), 7 cm (diameter)\u003c\/li\u003e\n\u003cli\u003e240 capsule: 14 cm (height), 8 cm (diameter) \u003c\/li\u003e\n\u003cli\u003e300 capsule: 12 cm (height), 9 cm (diameter)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium helps blood vessels relax, reduces inflammation, regulates blood pressure, and controls blood sugar levels, thereby lowering the risk of diabetes.\u003c\/li\u003e\n\u003cli\u003eBeing an essential mineral, magnesium may strengthen bones, aid in treating migraines easing PMS symptoms, and support improving sleep quality.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium glycinate is a specific form of magnesium that helps increase the bioavailability of magnesium. It also causes fewer side effects like diarrhea and stomach pain. These side effects are occurring more frequently with magnesium citrate supplements. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn a recent analysis of 49 clinical trials, researchers found that magnesium supplementation exceeding 240 mg per day reduces blood pressure in hypertensive patients on medication. Additionally, doses exceeding 600 mg per day were observed to lower blood pressure in untreated individuals with hypertension. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu13010195\"\u003ehttps:\/\/doi.org\/10.3390\/nu13010195\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a comprehensive review with over 600,000 participants, it was found that higher magnesium intake was significantly linked to a reduced risk of developing diabetes. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu8110739\"\u003ehttps:\/\/doi.org\/10.3390\/nu8110739\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a study conducted on elderly individuals, it was discovered that magnesium supplementation exhibited notable benefits in addressing insomnia when compared to a placebo. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu7095388\"\u003ehttps:\/\/doi.org\/10.3390\/nu7095388\u003c\/a\u003e \u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"800 mg x 120 capsules","offer_id":52457152282956,"sku":"MG800120","price":18.5,"currency_code":"EUR","in_stock":true},{"title":"800 mg x 240 capsules","offer_id":52457152315724,"sku":"MG800240","price":29.0,"currency_code":"EUR","in_stock":true},{"title":"800 mg x 300 capsules","offer_id":52291876127052,"sku":"MG800300","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Magnesium-Glycinate-320x800mg-220x90-BEG_049b4f1f-35b1-4551-803a-f37901732379.jpg?v=1751635812"},{"product_id":"l-theanine-400-mg-capsules","title":"L-Theanine - 400 mg capsules","description":"\u003cp\u003e\u003cstrong\u003eL-theanine\u003c\/strong\u003e is a naturally occurring amino acid in the green tea plant (\u003cem\u003eCamelia sinensis\u003c\/em\u003e). L-theanine acts as a neuroprotector that can cross the blood-brain barrier and directly affect the brain. It is most known for its relaxing and calming effects, especially in highly stressful situations. For example, four studies using 400 mg of L-theanine found that it significantly reduced stress and anxiety in healthy participants. 250-400 mg of L-theanine also improved focus, sleep, and blood pressure in healthy young adults. L-theanine is recognized as a safe supplement with little to no side effects. It may interact with medication for controlling blood pressure and treating cancer, and it is not suitable for pregnant and breastfeeding women. The usual daily dosage of L-theanine is 200-400 mg, with one tablet usually containing 200 mg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 60 \u0026amp; 180\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents:  L-Theanine\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 400 mg\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly-sourced paper tube\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e60 capsules: 5 cm (diameter), 10 cm (height) \u003c\/li\u003e\n\u003cli\u003e180 capsules: 7 cm (diameter), \u003cmeta charset=\"utf-8\"\u003e13 cm (height)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-theanine works as a natural calming agent, especially in very stressful situations,\u003c\/li\u003e\n\u003cli\u003eL-theanine reduces anxiety and helps you think clearly,\u003c\/li\u003e\n\u003cli\u003eL-theanine improves focus, sleep, and blood pressure in healthy young adults.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/11\/10\/2362\"\u003eHidese et al.\u003c\/a\u003e proved that taking 200 mg of L-theanine for 4 weeks significantly reduced stress and anxiety symptoms and improved cognitive function and verbal fluency. \u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21040626\/\"\u003eGiesbrecht et al.\u003c\/a\u003e showed that a combination of 97 mg of L-theanine and 40 mg of caffeine reduced tiredness and improved alertness after 20 and 70 min of taking the supplements.  \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/jphysiolanthropol.biomedcentral.com\/articles\/10.1186\/1880-6805-31-28\"\u003e2012. clinical study, Yoto et al.\u003c\/a\u003e showed that taking 200 mg of L-theanine for a week significantly reduced blood pressure and stress. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Augment Life","offers":[{"title":"60 capsule","offer_id":48632245158220,"sku":"LT40060","price":28.0,"currency_code":"EUR","in_stock":true},{"title":"180 capsule","offer_id":48632245190988,"sku":"LT300180","price":50.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/L-Theanine-180x400mg-capsules-210x90mm-BEG-C.jpg?v=1764664999"},{"product_id":"gaba-300-mg-x-180-capsules","title":"GABA - 300 mg capsules","description":"\u003cp\u003e\u003cstrong\u003eGamma-aminobutyric acid\u003c\/strong\u003e (also known as GABA) is a neurotransmitter produced in our brains. In anxiety-inducing situations, GABA's role is to neutralize stress-producing hormones. When the levels of GABA are low, we may not be able to relax properly, which can lead to more issues like depression and insomnia. Therefore, GABA supplements are very useful for relaxation and stress management, as well as for mood disorders, anxiety, and ADHD. Studies done on young adults show that GABA can also lower blood pressure, help with insomnia, and boost immunity. As GABA is naturally produced, it is safe to take as a supplement in reasonable doses, but it shouldn't be mixed with other medications. Most reported side effects include headache, drowsiness, and sleepiness. The usual dosage is anywhere from 50-300 mg daily, as reported in existing studies.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 120\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents:  GABA\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 300 mg\u003c\/li\u003e\n\u003cli\u003eContainer:\n\u003cul\u003e\n\u003cli\u003e120 capsules: 250 ml Glass jar\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGABA helps with chronic stress, ADHD, and anxiety disorders. \u003c\/li\u003e\n\u003cli\u003eSupplements containing GABA are very useful for stress management and relaxation. \u003c\/li\u003e\n\u003cli\u003eGABA can enhance immunity and improve sleep quality, helping you to achieve overall wellness. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12627188\/\"\u003e2003 study by Inoue et al.\u003c\/a\u003e, 39 patients who suffered from mild hypertension drank milk enriched with GABA over 12 weeks. Already after week 3, they noticed a significant decrease in blood pressure that remained consistent throughout the rest of the testing period. \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/www.thejcn.com\/DOIx.php?id=10.3988\/jcn.2018.14.3.291\"\u003e2018 study by Byun et al.\u003c\/a\u003e, 30 participants who suffered from insomnia took 300 mg of GABA daily for 4 weeks and noticed a significant improvement in sleep efficacy. \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16971751\/\"\u003e2006 study by Abdou et al.\u003c\/a\u003e, 13 participants were given 100 mg of GABA, and their brain waves were measured after 3 hours. GABA had a significant relaxing and anti-anxiety effect, as well as increased amounts of immunoglobulins in their saliva, which meant increased temporary immunity. \u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":52285758505292,"sku":"GA300120","price":19.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/GABA-120x300mg-210x60-BLK_8d63c4b1-b97f-47e1-9238-d005faca34cd.jpg?v=1765901411"},{"product_id":"magnesium-glycinate-powder-14-elemental-magnesium","title":"Magnesium Glycinate - powder - 20% elemental magnesium","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e is a vital mineral abundant in the body and a key enzymatic cofactor in over 600 essential reactions. Its role is indispensable in everything from DNA and protein synthesis to energy metabolism, muscle and nerve function, and glucose regulation. Moreover, magnesium contributes significantly to cardiovascular health, bone metabolism, and neurological function. Persistent low magnesium intake and prolonged subclinical deficiency can disrupt various biochemical pathways crucial for proper organ system function.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 250 G pure magnesium glycinate powder\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents: Magnesium Glycinate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eServing Size: 1 Teaspoon ( about 3 grams per teaspoon)\u003c\/li\u003e\n\u003cli\u003eAmount per serving: 3 grams × 20% = 0.6 grams = 600 mg of elemental magnesium\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly sourced paper tube (plastic-free)\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e250 G: 7 cm (diameter), \u003cmeta charset=\"utf-8\"\u003e13 cm (height).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium glycinate helps blood vessels relax, it reduces inflammation, regulates blood pressure, and controls blood sugar levels, lowering diabetes risk.\u003c\/li\u003e\n\u003cli\u003eBeing an essential mineral, Magnesium Glycinate may strengthen bones, can aid in treating migraines easing PMS symptoms, and said to support improvement of sleep quality.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn a recent analysis of 49 clinical trials, researchers found that magnesium supplementation exceeding 240 mg per day reduces blood pressure in hypertensive patients on medication. Additionally, doses exceeding 600 mg per day were observed to lower blood pressure in untreated individuals with hypertension. \u003ca data-mce-fragment=\"1\" href=\"https:\/\/doi.org\/10.3390\/nu13010195\"\u003ehttps:\/\/doi.org\/10.3390\/nu13010195\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a comprehensive review with over 600,000 participants, it was found that higher magnesium intake was significantly linked to a reduced risk of developing diabetes. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu8110739\"\u003ehttps:\/\/doi.org\/10.3390\/nu8110739\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a study conducted on elderly individuals, it was discovered that magnesium supplementation exhibited notable benefits in addressing insomnia when compared to a placebo. \u003ca data-mce-fragment=\"1\" href=\"https:\/\/doi.org\/10.3390\/nu7095388\"\u003ehttps:\/\/doi.org\/10.3390\/nu7095388\u003c\/a\u003e \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":48498374017356,"sku":"MG250","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Magnesium-Glycinate-250g-210x90-BEG.jpg?v=1763609484"},{"product_id":"sleep-bundle","title":"Sleep Bundle","description":"\u003cp\u003eAre you ready to bring your longevity protocol to the next level with the most important anti-ageing pathway of all–sleep?! \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e- You already take care to your mindfulness with de-stressing activities.\u003cbr\u003e- You surround yourself with friends and loved ones.\u003cbr\u003e- You have a sense of purpose in life.\u003cbr\u003e- You avoid alcohol and other foods in your diet that can interfere with a good night's sleep.\u003cbr\u003e\u003cbr\u003eSo now, it's time to round off your sleep routine with the supplements that have shown to improve sleep quality in human clinical trails.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e- Magnesium Glycinate\u003cbr\u003e- Collagen Peptides\u003cbr\u003e- L-Theanine\u003cbr\u003e- GABA\u003cbr\u003e\u003cbr\u003eThis is the bundle to help you get 8 solid hours a night. With four hours of light sleep, and 90 - 120 minutes of deep sleep and REM each.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":48879285174604,"sku":"SLPB1","price":144.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Sleep-bundle-v3_bg.jpg?v=1774429182"},{"product_id":"d-mannose","title":"D-Mannose","description":"\u003cp\u003eMannose is a naturally occurring sugar in the human body. It can be found in fruits like cranberries, apples, and oranges. Studies have shown that D-Mannose can help prevent urinary tract infections and reduce the risk of recurrence of UTI in women. Since the antibiotic resistance of UTI pathogens has increased significantly, research has shown that D-Mannose can be used as an alternative to antibiotics. A study also found that D-mannose can alleviate the progression of osteoarthritis. The recommended daily dose is 1-2g for preventing UTI and 3-6g for treating active infection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowder: 250 grams\u003c\/li\u003e\n\u003cli\u003eContents: 250 G pure D-mannose\u003c\/li\u003e\n\u003cli\u003eServing size: 1 - 5 grams ( 1 Teaspoon)\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly sourced paper tube\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e8 cm (diameter), 14 cm (height)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImportant in human metabolism (glycosylation of certain proteins)\u003c\/li\u003e\n\u003cli\u003eDietary supplements can reduce the risk of UTI (Urinary Tract Infection) and its recurrence. Basically, it can inhibit the E. coli bacteria that cause UTI and prevent it from attaching to the urothelium.\u003c\/li\u003e\n\u003cli\u003eResearch suggests it can be used as an alternative to antibiotics for the treatment of UTI.\u003c\/li\u003e\n\u003cli\u003eAntibiotic resistance of UTI pathogens is increasing alarmingly.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy studies:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Ala-Jaakkola R, Laitila A, Ouwehand AC, Lehtoranta L. Role of D-mannose in urinary tract infections - a narrative review. Nutr J. 2022 Mar 22;21. https:\/\/doi.org\/10.1186\/s12937-022-00769-x\u003cbr\u003e2. Kranjčec B, Papeš D, Altarac S. D-mannose powder for prophylaxis of recurrent urinary tract infections in women: a randomized clinical trial. World J Urol. 2014 Feb;32(1):79-84. https:\/\/link.springer.com\/article\/10.1007\/s00345-013-1091-6\u003cbr\u003e3. Zhou X, Zheng Y, Sun W, Zhang Z, Liu J, Yang W, Yuan W, Yi Y, Wang J, Liu J. D-mannose alleviates osteoarthritis progression by inhibiting chondrocyte ferroptosis in a HIF-2α-dependent manner. Cell Prolif. 2021 Nov;54(11):e13134. https:\/\/doi.org\/10.1111\/cpr.131\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":52644446765388,"sku":"DM250","price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/D-Mannose-250g-220x90-BEG.jpg?v=1748949694"},{"product_id":"serenity","title":"Serenity+","description":"","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":55846202966348,"sku":"SE120450","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Serenity-120x450mg-210x60-BLK_6efb2269-a6d2-4d37-bed7-43fb74aebb19.jpg?v=1770111762"},{"product_id":"magnesium-1-a-day-mix","title":"Magnesium 1-A-Day Mix","description":"\u003cp\u003eAdvanced daily magnesium support with 5 highly bioavailable forms of magnesium in a refreshing Apple + Lime flavor.Each serving delivers 375 mg of magnesium to support energy levels, muscle function, nervous system health, and psychological function. Designed for convenient daily use, Magnesium 1-A-DAY-MIX comes in easy-to-mix sachets for optimal absorption and supplementation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium helps blood vessels relax, reduces inflammation, regulates blood pressure, and controls blood sugar levels, thereby lowering the risk of diabetes.\u003c\/li\u003e\n\u003cli\u003eBeing an essential mineral, magnesium may strengthen bones, aid in treating migraines easing PMS symptoms, and support improving sleep quality.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium glycinate is a specific form of magnesium that helps increase the bioavailability of magnesium. It also causes fewer side effects like diarrhea and stomach pain. These side effects are occurring more frequently with magnesium citrate supplements. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn a recent analysis of 49 clinical trials, researchers found that magnesium supplementation exceeding 240 mg per day reduces blood pressure in hypertensive patients on medication. Additionally, doses exceeding 600 mg per day were observed to lower blood pressure in untreated individuals with hypertension. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu13010195\"\u003ehttps:\/\/doi.org\/10.3390\/nu13010195\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a comprehensive review with over 600,000 participants, it was found that higher magnesium intake was significantly linked to a reduced risk of developing diabetes. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu8110739\"\u003ehttps:\/\/doi.org\/10.3390\/nu8110739\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a study conducted on elderly individuals, it was discovered that magnesium supplementation exhibited notable benefits in addressing insomnia when compared to a placebo. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu7095388\"\u003ehttps:\/\/doi.org\/10.3390\/nu7095388\u003c\/a\u003e \u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":57468660973900,"sku":"MGS30","price":35.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Magnesium-1-A-DAY-MIX-30-BEG.jpg?v=1778154854"}],"url":"https:\/\/augmentlifeshop.com\/en-hu\/collections\/wellbeing.oembed","provider":"Augment Life","version":"1.0","type":"link"}