{"product_id":"magnesium-glycinate-800-mg-capsules-20-percent","title":"Magnesium Glycinate - 800 mg capsules - (160 mg \/ 20% elemental magnesium)","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003e\u003cstrong\u003eMagnesium \u003c\/strong\u003eis a vital mineral abundant in the body and a key enzymatic cofactor in over 600 essential reactions. Its role is indispensable in everything from DNA and protein synthesis to energy metabolism, muscle and nerve function, and glucose regulation. Moreover, magnesium contributes significantly to cardiovascular health, bone metabolism, and neurological function. Magnesium glycinate is a specific form of magnesium supplement, which helps increase bioavailability and reduce side effects like diarrhea or stomach pain. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e20% - 800 mg x (120,  240, and 300 capsules)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents: Magnesium Glycinate\u003c\/li\u003e\n\u003cli\u003eServing Size:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e20%: 2 capsules\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eAmount per serving: 1600 mg Magnesium Glycinate, thereof 320 mg elemental magnesium \u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly sourced paper tube (plastic-free)\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e120 capsule: 13 cm (height), 7 cm (diameter)\u003c\/li\u003e\n\u003cli\u003e240 capsule: 14 cm (height), 8 cm (diameter) \u003c\/li\u003e\n\u003cli\u003e300 capsule: 12 cm (height), 9 cm (diameter)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium helps blood vessels relax, reduces inflammation, regulates blood pressure, and controls blood sugar levels, thereby lowering the risk of diabetes.\u003c\/li\u003e\n\u003cli\u003eBeing an essential mineral, magnesium may strengthen bones, aid in treating migraines easing PMS symptoms, and support improving sleep quality.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMagnesium glycinate is a specific form of magnesium that helps increase the bioavailability of magnesium. It also causes fewer side effects like diarrhea and stomach pain. These side effects are occurring more frequently with magnesium citrate supplements. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn a recent analysis of 49 clinical trials, researchers found that magnesium supplementation exceeding 240 mg per day reduces blood pressure in hypertensive patients on medication. Additionally, doses exceeding 600 mg per day were observed to lower blood pressure in untreated individuals with hypertension. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu13010195\"\u003ehttps:\/\/doi.org\/10.3390\/nu13010195\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a comprehensive review with over 600,000 participants, it was found that higher magnesium intake was significantly linked to a reduced risk of developing diabetes. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu8110739\"\u003ehttps:\/\/doi.org\/10.3390\/nu8110739\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn a study conducted on elderly individuals, it was discovered that magnesium supplementation exhibited notable benefits in addressing insomnia when compared to a placebo. \u003ca href=\"https:\/\/doi.org\/10.3390\/nu7095388\"\u003ehttps:\/\/doi.org\/10.3390\/nu7095388\u003c\/a\u003e \u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"800 mg x 120 capsules","offer_id":52457152282956,"sku":"MG800120","price":6800.0,"currency_code":"HUF","in_stock":true},{"title":"800 mg x 240 capsules","offer_id":52457152315724,"sku":"MG800240","price":10600.0,"currency_code":"HUF","in_stock":true},{"title":"800 mg x 300 capsules","offer_id":52291876127052,"sku":"MG800300","price":12700.0,"currency_code":"HUF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Magnesium-Glycinate-320x800mg-220x90-BEG_049b4f1f-35b1-4551-803a-f37901732379.jpg?v=1751635812","url":"https:\/\/augmentlifeshop.com\/en-hu\/products\/magnesium-glycinate-800-mg-capsules-20-percent","provider":"Augment Life","version":"1.0","type":"link"}