Extending Healthy Lifespan

Rapamycin for Longevity - Uses, Dosage, Side Effects

Rapamycin for Longevity - Uses, Dosage, Side Ef...

Kristina Zuna

Rapamycin (Sirolimus, Rapamune), a drug originally developed to prevent organ transplant rejection, has gained attention for its potential anti-aging properties. By inhibiting the mTOR pathway, which plays a crucial role...

Rapamycin for Longevity - Uses, Dosage, Side Ef...

Kristina Zuna

Rapamycin (Sirolimus, Rapamune), a drug originally developed to prevent organ transplant rejection, has gained attention for its potential anti-aging properties. By inhibiting the mTOR pathway, which plays a crucial role...

How does insulin affect your lifespan?

How does insulin affect your lifespan?

Kristina Zuna

The question of longevity, or extending human lifespan, is a difficult one to answer. There are multiple factors that influence aging, through different molecular pathways and metabolisms. One of the molecules that influences...

How does insulin affect your lifespan?

Kristina Zuna

The question of longevity, or extending human lifespan, is a difficult one to answer. There are multiple factors that influence aging, through different molecular pathways and metabolisms. One of the molecules that influences...

Are sirtuins connected to longevity or not?

Are sirtuins connected to longevity or not?

Kristina Zuna

If you already heard about supplements nicotinamide riboside and nicotinamide mononucleotide, you might have also heard about sirtuins. They are a family of proteins that play critical roles in cellular health and longevity. Continue reading...

Are sirtuins connected to longevity or not?

Kristina Zuna

If you already heard about supplements nicotinamide riboside and nicotinamide mononucleotide, you might have also heard about sirtuins. They are a family of proteins that play critical roles in cellular health and longevity. Continue reading...

GABA Supplementation: What is the Optimal Dosage?

GABA Supplementation: What is the Optimal Dosage?

Deanne Rachelle B. Mantuano, RND, RD

GABA (gamma-aminobutyric acid), a well-known brain neurotransmitter, is essential for the control of neuronal excitability and maintenance of both relaxation and stimulation. Many individuals turn to GABA supplements to help reduce anxiety, improve sleep,...

GABA Supplementation: What is the Optimal Dosage?

Deanne Rachelle B. Mantuano, RND, RD

GABA (gamma-aminobutyric acid), a well-known brain neurotransmitter, is essential for the control of neuronal excitability and maintenance of both relaxation and stimulation. Many individuals turn to GABA supplements to help reduce anxiety, improve sleep,...

How Much L-Theanine Should You Take?

How Much L-Theanine Should You Take?

Deanne Rachelle B. Mantuano, RND, RD

L-theanine, a naturally-occurring amino acid, has been known to be a star in the world of wellness that’s primarily found in green tea and some mushrooms. It is known as...

How Much L-Theanine Should You Take?

Deanne Rachelle B. Mantuano, RND, RD

L-theanine, a naturally-occurring amino acid, has been known to be a star in the world of wellness that’s primarily found in green tea and some mushrooms. It is known as...

Cellular autophagy

The Role of Autophagy in Health and Longevity

Kristina Zuna

Do you want to learn more about autophagy for longevity, and how to induce it? Keep reading and learn more about autophagy! 

The Role of Autophagy in Health and Longevity

Kristina Zuna

Do you want to learn more about autophagy for longevity, and how to induce it? Keep reading and learn more about autophagy!