I've always been drawn to health and wellness, which is what led me to study Nursing and earn my associate degree. Life took me in a different direction before I could practice, but that background never really left me. I found my way into marketing and storytelling, and somewhere along the way it all started to make sense together.
In my free time, I love cooking, eating (priorities), and photographing anything I find curious, beautiful, or both. Family time is everything to me, and that fully includes my two cats, who are always somewhere nearby making sure I'm doing things right.
Most people have heard of omega 3. Far fewer are getting enough of it. EPA and DHA, the two omega 3 fatty acids most closely linked to human health, aren't...
Most people have heard of omega 3. Far fewer are getting enough of it. EPA and DHA, the two omega 3 fatty acids most closely linked to human health, aren't...
Longevity supplements are compounds sold on the promise of slowing ageing or extending healthy lifespan, whether that's a decades-old sports supplement like creatine, an established nutrient like vitamin D, or...
Longevity supplements are compounds sold on the promise of slowing ageing or extending healthy lifespan, whether that's a decades-old sports supplement like creatine, an established nutrient like vitamin D, or...