Karla Leandro

Karla Leandro
I've always been drawn to health and wellness, which is what led me to study Nursing and earn my associate degree. Life took me in a different direction before I could practice, but that background never really left me. I found my way into marketing and storytelling, and somewhere along the way it all started to make sense together. In my free time, I love cooking, eating (priorities), and photographing anything I find curious, beautiful, or both. Family time is everything to me, and that fully includes my two cats, who are always somewhere nearby making sure I'm doing things right.

Tags

  • Aging
  • Autophagy
  • Blue Zone
  • mTor
  • Sirtuins

Connect with Me:

  • Can You Trust Your Wearable's Readiness Score?

    Can You Trust Your Wearable's Readiness Score?

    Karla Leandro

    You wake up, reach for your phone, and before you have had a glass of water, you are already looking at a number. Sixty-three. Or forty-eight. Or a reassuring seventy-nine....

    Can You Trust Your Wearable's Readiness Score?

    Karla Leandro

    You wake up, reach for your phone, and before you have had a glass of water, you are already looking at a number. Sixty-three. Or forty-eight. Or a reassuring seventy-nine....

  • Where Do You Want to Be in the Last Decade of Your Life?

    Where Do You Want to Be in the Last Decade of Y...

    Karla Leandro

    Most people do not think seriously about the last decade of their life until they are already in it. By then, the decisions that shape what that decade looks like...

    Where Do You Want to Be in the Last Decade of Y...

    Karla Leandro

    Most people do not think seriously about the last decade of their life until they are already in it. By then, the decisions that shape what that decade looks like...

  • How to Tell a Good Study from a Bad One

    How to Tell a Good Study from a Bad One

    Karla Leandro

    You find a supplement with a clinical trial attached. You buy it. Six months later, someone tells you the study had 22 people in it, ran for eight weeks, and...

    How to Tell a Good Study from a Bad One

    Karla Leandro

    You find a supplement with a clinical trial attached. You buy it. Six months later, someone tells you the study had 22 people in it, ran for eight weeks, and...

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