Understanding L-theanine

How Much L-Theanine Should You Take?

How Much L-Theanine Should You Take?

Deanne Rachelle B. Mantuano, RND, RD

L-theanine, a naturally-occurring amino acid, has been known to be a star in the world of wellness that’s primarily found in green tea and some mushrooms. It is known as...

How Much L-Theanine Should You Take?

Deanne Rachelle B. Mantuano, RND, RD

L-theanine, a naturally-occurring amino acid, has been known to be a star in the world of wellness that’s primarily found in green tea and some mushrooms. It is known as...