Neuroscientist, researcher, medical and scientific writer, and mother. I'm passionate about learning and sharing knowledge. I believe in science and scientific communication as a way to improve people's health and well-being.
Most conversations about longevity start with a supplement. This one starts a step earlier. Research on healthy ageing keeps returning to the same few habits. We group them into five...
Most conversations about longevity start with a supplement. This one starts a step earlier. Research on healthy ageing keeps returning to the same few habits. We group them into five...
Many supplement brands don't make their own supplements. They choose a formula, hire a contract manufacturer, design a label and sell the result. That is legal, and much of the...
Many supplement brands don't make their own supplements. They choose a formula, hire a contract manufacturer, design a label and sell the result. That is legal, and much of the...
Turmeric is the golden spice made from the root of the Curcuma longa plant, and curcumin is the main active compound inside it. Curcumin makes up only a few percent...
Turmeric is the golden spice made from the root of the Curcuma longa plant, and curcumin is the main active compound inside it. Curcumin makes up only a few percent...