{"title":"Cognitive Performance","description":null,"products":[{"product_id":"ginseng-300-mg-x-90-capsules-panax-ginseng-80-ginsenosides","title":"Ginseng - 300 mg x 90 capsules - Panax Ginseng - 80% Ginsenosides","description":"\u003cp\u003e\u003cstrong\u003eGinseng \u003c\/strong\u003eis an herbal preparation made from the roots of American or Asian ginseng plants. Polyphenolic compounds named ginsenosides are the main active compounds of ginseng roots. Due to its \u003cstrong\u003eantioxidative\u003c\/strong\u003e and \u003cstrong\u003eanti-inflammatory properties\u003c\/strong\u003e, ginseng supplements can lower blood sugar and cholesterol, increase energy levels, and benefit cognitive function. Early research shows that ginseng improves erectile dysfunction and sexual performance after 8 weeks of treatment. Ginseng supplements are \u003cstrong\u003egenerally safe to consume,\u003c\/strong\u003e with people reporting minor side effects such as headaches, diarrhea, stomach upset, skin rash, or sleeping issues. Recommended doses are 100-2000 mg of dry root extract per day for short-term use and 1000 mg for long-term use.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 90\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents:  Panax Ginseng, 80% Ginsenosides\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 300 mg\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly-sourced paper tube\u003c\/li\u003e\n\u003cli\u003eContainer dimensions: 5.5 cm (height), 12 cm (diameter)\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGinseng Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003eGinseng reduces hot flashes among postmenopausal women.\u003c\/li\u003e\n\u003cli\u003eGinseng improves sexual desire, enhances sense of well-being and mood, and diminishes feelings of depression.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003col\u003e\n\u003cli\u003eIn a study of 41 premenopausal women, taking three ginseng capsules, each containing 1 mg of Korean red ginseng, for 8 weeks notably enhanced sexual desire and satisfaction across various domains. \u003ca href=\"https:\/\/www.hindawi.com\/journals\/ecam\/2015\/913158\/\"\u003ehttps:\/\/doi.org\/10.1155\/2015\/913158\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eTwo well-conducted studies on red Korean (Asian) ginseng indicate it might relieve certain symptoms of menopause, enhancing well-being and mood, especially in addressing feelings of depression. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10761538\/\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/10761538\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":47630234976588,"sku":"GS90300","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Ginseng-90x300mg-150x70mm_tube_70x130_C.jpg?v=1770111762"},{"product_id":"l-theanine-400-mg-capsules","title":"L-Theanine - 400 mg capsules","description":"\u003cp\u003e\u003cstrong\u003eL-theanine\u003c\/strong\u003e is a naturally occurring amino acid in the green tea plant (\u003cem\u003eCamelia sinensis\u003c\/em\u003e). L-theanine acts as a neuroprotector that can cross the blood-brain barrier and directly affect the brain. It is most known for its relaxing and calming effects, especially in highly stressful situations. For example, four studies using 400 mg of L-theanine found that it significantly reduced stress and anxiety in healthy participants. 250-400 mg of L-theanine also improved focus, sleep, and blood pressure in healthy young adults. L-theanine is recognized as a safe supplement with little to no side effects. It may interact with medication for controlling blood pressure and treating cancer, and it is not suitable for pregnant and breastfeeding women. The usual daily dosage of L-theanine is 200-400 mg, with one tablet usually containing 200 mg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 60 \u0026amp; 180\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents:  L-Theanine\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 400 mg\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly-sourced paper tube\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e60 capsules: 5 cm (diameter), 10 cm (height) \u003c\/li\u003e\n\u003cli\u003e180 capsules: 7 cm (diameter), \u003cmeta charset=\"utf-8\"\u003e13 cm (height)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-theanine works as a natural calming agent, especially in very stressful situations,\u003c\/li\u003e\n\u003cli\u003eL-theanine reduces anxiety and helps you think clearly,\u003c\/li\u003e\n\u003cli\u003eL-theanine improves focus, sleep, and blood pressure in healthy young adults.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/11\/10\/2362\"\u003eHidese et al.\u003c\/a\u003e proved that taking 200 mg of L-theanine for 4 weeks significantly reduced stress and anxiety symptoms and improved cognitive function and verbal fluency. \u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21040626\/\"\u003eGiesbrecht et al.\u003c\/a\u003e showed that a combination of 97 mg of L-theanine and 40 mg of caffeine reduced tiredness and improved alertness after 20 and 70 min of taking the supplements.  \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/jphysiolanthropol.biomedcentral.com\/articles\/10.1186\/1880-6805-31-28\"\u003e2012. clinical study, Yoto et al.\u003c\/a\u003e showed that taking 200 mg of L-theanine for a week significantly reduced blood pressure and stress. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Augment Life","offers":[{"title":"60 capsule","offer_id":48632245158220,"sku":"LT40060","price":28.0,"currency_code":"EUR","in_stock":true},{"title":"180 capsule","offer_id":48632245190988,"sku":"LT300180","price":50.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/L-Theanine-180x400mg-capsules-210x90mm-BEG-C.jpg?v=1764664999"},{"product_id":"gaba-300-mg-x-180-capsules","title":"GABA - 300 mg capsules","description":"\u003cp\u003e\u003cstrong\u003eGamma-aminobutyric acid\u003c\/strong\u003e (also known as GABA) is a neurotransmitter produced in our brains. In anxiety-inducing situations, GABA's role is to neutralize stress-producing hormones. When the levels of GABA are low, we may not be able to relax properly, which can lead to more issues like depression and insomnia. Therefore, GABA supplements are very useful for relaxation and stress management, as well as for mood disorders, anxiety, and ADHD. Studies done on young adults show that GABA can also lower blood pressure, help with insomnia, and boost immunity. As GABA is naturally produced, it is safe to take as a supplement in reasonable doses, but it shouldn't be mixed with other medications. Most reported side effects include headache, drowsiness, and sleepiness. The usual dosage is anywhere from 50-300 mg daily, as reported in existing studies.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 120\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents:  GABA\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 300 mg\u003c\/li\u003e\n\u003cli\u003eContainer:\n\u003cul\u003e\n\u003cli\u003e120 capsules: 250 ml Glass jar\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGABA helps with chronic stress, ADHD, and anxiety disorders. \u003c\/li\u003e\n\u003cli\u003eSupplements containing GABA are very useful for stress management and relaxation. \u003c\/li\u003e\n\u003cli\u003eGABA can enhance immunity and improve sleep quality, helping you to achieve overall wellness. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12627188\/\"\u003e2003 study by Inoue et al.\u003c\/a\u003e, 39 patients who suffered from mild hypertension drank milk enriched with GABA over 12 weeks. Already after week 3, they noticed a significant decrease in blood pressure that remained consistent throughout the rest of the testing period. \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/www.thejcn.com\/DOIx.php?id=10.3988\/jcn.2018.14.3.291\"\u003e2018 study by Byun et al.\u003c\/a\u003e, 30 participants who suffered from insomnia took 300 mg of GABA daily for 4 weeks and noticed a significant improvement in sleep efficacy. \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16971751\/\"\u003e2006 study by Abdou et al.\u003c\/a\u003e, 13 participants were given 100 mg of GABA, and their brain waves were measured after 3 hours. GABA had a significant relaxing and anti-anxiety effect, as well as increased amounts of immunoglobulins in their saliva, which meant increased temporary immunity. \u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":52285758505292,"sku":"GA300120","price":19.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/GABA-120x300mg-210x60-BLK_8d63c4b1-b97f-47e1-9238-d005faca34cd.jpg?v=1765901411"},{"product_id":"biohacker-formula","title":"Biohacker Formula","description":"","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":55846227935564,"sku":"BHF120675","price":117.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Biohacker-Formula-120x740mg-210x80-BLK.jpg?v=1767864659"},{"product_id":"lions-mane-mushroom-extract","title":"Lion's Mane Mushroom Extract","description":"\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan data-sheets-root=\"1\"\u003eLion’s Mane (Hericium erinaceus) is a mushroom traditionally used in East Asian cultures as a herbal medicine and valued for its antioxidant and antimicrobial properties. Today it is widely recognized for its role in general wellness and is of growing interest in scientific research for its neuroprotective and neuroregenerative properties. Studies indicate that Lion’s Mane may help support normal cognitive function and contribute to mental clarity and focus. Current findings also suggest it may play a role in maintaining overall brain health, although evidence in humans remains limited. As research continues to develop, Lion’s Mane is appreciated for its potential and is commonly chosen by individuals looking to support their everyday cognitive well-being. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 60 and 180\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC\u003c\/li\u003e\n\u003cli\u003eContents: Lion's mane extract (Polysaccharide ≥30%)\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 500 mg\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e60 capsules: 200 cc \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Augment Life","offers":[{"title":"60 capsules","offer_id":57228344459596,"sku":"LM50060","price":21.0,"currency_code":"EUR","in_stock":true},{"title":"180 capsules","offer_id":57228344492364,"sku":"LM500180","price":54.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Lion_s-Mane-60x500mg-180x64-BEG_5c344848-acd8-4a42-934f-a42a15084fd5.jpg?v=1767888282"},{"product_id":"reishi-mushroom-extract","title":"Reishi Mushroom Extract","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eReishi (Ganoderma lucidum), also known as \"Mushroom of immortality\", has long been valued in traditional herbal medicine. It is renowned for supporting overall well-being. Research shows that Reishi can help modulate the immune system by supporting innate, humoral, and cellular immune responses. Clinical studies suggest that Reishi β-glucan may help maintain healthy immune cell populations, contributing to the normal function of the immune system. Rich in naturally occurring bioactive compounds such as polysaccharides and triterpenes, Reishi can be enjoyed as part of a balanced diet and healthy lifestyle. This product is a food supplement and should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 90\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC\u003c\/li\u003e\n\u003cli\u003eContents: Reishi extract (β-Glucan: ≥100 mg, Triterpenoids: ≥10 mg)\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 500 mg\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e90 capsules: 200 cc\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 180\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC\u003c\/li\u003e\n\u003cli\u003eContents: Reishi extract (β-Glucan: ≥100 mg, Triterpenoids: ≥10 mg)\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 500 mg\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e180 capsules: 500 cc\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"90 capsules","offer_id":57228592742732,"sku":"RE50090","price":31.5,"currency_code":"EUR","in_stock":true},{"title":"180 capsules","offer_id":57228592775500,"sku":"RE500180","price":58.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Reishi-90x500mg-180x64-BEG.jpg?v=1767800112"},{"product_id":"phosphatidylserine","title":"Phosphatidylserine","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003ePhosphatidylserine (PS) is a phospholipid naturally present in cell membranes throughout the body, with the highest concentrations found in brain tissue. As a structural component of neuronal membranes, PS supports membrane fluidity and the efficiency of signal transmission between nerve cells. It contributes to the maintenance of normal cognitive and brain function.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003ePS supplements are derived from either soy lecithin or sunflower lecithin. Our PS is soy-derived, the form used in the majority of clinical research on phosphatidylserine to date, and the source on which the authorised EU health claims are based. While sunflower-derived PS has grown in popularity as an alternative, its human clinical evidence base remains more limited.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eSupplement Facts\u003c\/strong\u003e\u003cbr\u003eEach capsule contains a 400 mg phosphatidylserine complex: 200 mg L-α-Phosphatidyl-L-serine and 17 mg L-α-Phosphatidylcholine, in a HPMC capsule shell. Take 1 capsule daily. 60 capsules per container.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFree from gluten, dairy, silicon dioxide, and magnesium stearate\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eContains soy (derived from soy lecithin)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eVegan and fair-trade certified\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePackaged in a plastic-free, recycled, biodegradable paper tube\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eManufactured in Germany by Augment Life UG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eA healthy lifestyle should always take priority over supplements.\u003c\/strong\u003e\u003cbr\u003eGet 7 to 9 hours of high-quality sleep daily. Eat leafy greens, cruciferous vegetables, and whole grains, with 1.2 grams of protein per kg of body weight. Stay hydrated. Exercise 30 to 60 minutes a day, combining resistance training, HIIT, and steady-state activity. Manage stress through rest, reflection, and connection with others. Supplements are designed to support this foundation, not replace it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cem\u003eDo not consume if pregnant or breastfeeding. Do not exceed the recommended dosage. Keep out of reach of children. Store below 25°C in a cool, dry, dark place, with humidity below 40%\u003c\/em\u003e\u003c\/p\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":58262591439180,"sku":"PDS20060","price":32.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/9821\/1374\/files\/Phosphatidylserine-60x400mg-150x70-BLK.jpg?v=1785485483"}],"url":"https:\/\/augmentlifeshop.com\/en-tr\/collections\/cognitive-performance.oembed","provider":"Augment Life","version":"1.0","type":"link"}