Kristina Zuna

Kristina Zuna
Ung forsker, der i øjeblikket er i gang med sin ph.d. i fysiologi og biofysik og har en kandidatgrad i molekylær bioteknologi. Kristina er forfatter og medforfatter til 6 videnskabelige artikler i peer-reviewed tidsskrifter.

Articles by Kristina:

Tags

  • AGEs
  • Longevity
  • Metformin
  • Resveratrol
  • brain health
  • GABA
  • Neurodegenerative diseases
  • neurotransmitter
  • Aging
  • Anti-Aging
  • dietary supplement
  • energy
  • Nicotinamide Riboside
  • NMN
  • anxiety
  • caffeine
  • focus
  • L-theanine
  • mental health
  • Sleep
  • Stress
  • stress-reduction
  • anxiety
  • depression
  • green tea
  • green tea extract
  • L-theanine
  • mental health
  • sleep
  • stress
  • dietary supplement
  • Longevity
  • NMN
  • optimal dosage
  • depression
  • menopausal symptoms
  • menopause
  • PMS
  • st. john's wort
  • berberine
  • Blood Pressure
  • cholesterol
  • Evidence Based Research
  • fertility
  • Human Trials
  • humun clinical trials
  • Metformin
  • PCOS
  • PMS
  • Safe Supplementation
  • Weight-Loss
  • women's health
  • Alzheimer's Disease
  • Anxiety
  • Ashwagandha
  • Stress
  • Benefits
  • black cohosh
  • Bone Health
  • Coenzyme Q10
  • Evidence Based Research
  • fertility
  • ginseng
  • ginseng root
  • hormones
  • hot flashes
  • Human Trials
  • libido
  • low libido
  • menopausal symptoms
  • menopause
  • Omega 3 Fatty Acids
  • PCOS
  • st. john's wort
  • Supplement Synergy
  • women's health
  • Diabetes
  • Fatigue
  • ginseng
  • ginseng root
  • Heart Health
  • libido
  • obesity
  • oxidative stress
  • Polyphenol
  • Supplements
  • women's health
  • Absorption
  • anti-inflammation
  • Antioxidants
  • bioavailability
  • Bioavailablity
  • curcumin
  • drug bioavailability
  • drug efficacy
  • Research
  • turmeric
  • turmeric powder
  • anti-inflammation
  • Antioxidants
  • curcumin
  • drug bioavailability
  • drug efficacy
  • Evidence Based Research
  • turmeric
  • turmeric powder
  • Anti-Aging
  • anti-inflammation
  • Antioxidants
  • Benefits
  • Blood Pressure
  • Efficacy
  • Evidence Based Research
  • grape seed extract
  • grape seeds
  • grapes
  • GSE
  • Human Trials
  • humun clinical trials
  • Polyphenol
  • Skin Health
  • Supplements
  • Benefits
  • Flax Seed
  • Healthful Plant-Based Diet
  • menopausal symptoms
  • menopause
  • Omega 3 Fatty Acids
  • Phytonutrients
  • Supplements
  • women's health
  • Benefits
  • Efficacy
  • Human Trials
  • NAD+
  • Nicotinamide Mononucleotide
  • Nicotinamide Riboside
  • NMN
  • NR
  • Supplements
  • Absorption
  • Bioavailablity
  • protein
  • protein supplements
  • whey
  • absorbtion
  • Absorption
  • bioavailability
  • Bioavailablity
  • drug bioavailability
  • drug efficacy
  • Efficacy
  • Evidence Based Research
  • nutrient supplements
  • Solubility
  • Anti-Aging
  • Benefits
  • chinese medicine
  • Efficacy
  • Evidence Based Research
  • Heart Health
  • Monacolin K
  • red rice yeast
  • Research
  • Supplements

Continue reading about longevity through healthy lifestyle & supplementation

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  • What are advanced glycation end products (AGEs)?

    Hvad er advanced glycation end products (AGE'er)?

    Kristina Zuna

    Advanced glycation end products eller AGE'er er proteiner og lipider med sukkerrester bundet til sig. De dannes, når vi tilbereder mad ved meget høje temperaturer, især når vi steger eller...

    Hvad er advanced glycation end products (AGE'er)?

    Kristina Zuna

    Advanced glycation end products eller AGE'er er proteiner og lipider med sukkerrester bundet til sig. De dannes, når vi tilbereder mad ved meget høje temperaturer, især når vi steger eller...

  • GABA - Health Benefits, Dosage and Side Effects

    GABA - sundhedsmæssige fordele, dosering og biv...

    Kristina Zuna

    Gamma-aminosmørsyre (GABA) er en neurotransmitter eller et molekyle, der sender kemiske beskeder i vores hjerner. Det kan nedsætte nerveaktiviteten og have en beroligende og afslappende effekt. GABA er et populært...

    GABA - sundhedsmæssige fordele, dosering og biv...

    Kristina Zuna

    Gamma-aminosmørsyre (GABA) er en neurotransmitter eller et molekyle, der sender kemiske beskeder i vores hjerner. Det kan nedsætte nerveaktiviteten og have en beroligende og afslappende effekt. GABA er et populært...

  • How to take nicotinamide riboside?

    Hvordan tager man nikotinamidribosid?

    Kristina Zuna

    NR or nicotinamide riboside is a natural molecule our bodies produce in small amounts. Our bodies use it to synthesize NAD, an energy molecule. Taking NR can increase the levels of NAD in your body...

    Hvordan tager man nikotinamidribosid?

    Kristina Zuna

    NR or nicotinamide riboside is a natural molecule our bodies produce in small amounts. Our bodies use it to synthesize NAD, an energy molecule. Taking NR can increase the levels of NAD in your body...

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