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GLP-1 medications reshape how the body manages appetite and metabolism. As intake falls, so does your supply of the nutrients that protect muscle, energy, and long-term health. Our GLP-1 support range is formulated to close that gap.
GLP-1 medications have changed how many people approach weight management, regulating appetite and blood sugar to support meaningful, sustained results. But eating less also means taking in fewer of the nutrients the body depends on. Over time, that can affect muscle, digestion, and energy, the very foundations of healthy ageing. This is where considered nutrition earns its place alongside treatment.
Each of these addresses a specific gap that can open during GLP-1 treatment. They are most effective when the foundations of food, movement, hydration, and recovery are already in place. Choose the ones that fit your needs, or speak with your healthcare provider about where to begin.
Creatine Monohydrate. For strength, training performance, and lean mass. Supports energy production during exercise and helps preserve muscle when paired with resistance training. A standard daily serving is 3 to 5 g.
Vitamin D3 K2. For bone health, immune function, and muscle function. Low vitamin D status is widespread, and reduced food intake can make it harder to maintain through diet alone.
Vitamin B Complex. For energy metabolism, nervous system function, and red blood cell formation. Water-soluble B vitamins, including thiamine, folate, and B12, are held only in limited stores and need replenishing regularly.
Magnesium. For muscle function, sleep, hydration, and energy metabolism. The Magnesium 1-A-Day Mix provides 375 mg from five bioavailable forms, mixed into water for effortless daily intake.
Omega-3. For cardiovascular health, muscle quality, and metabolic balance. A considered target is 1 to 2 g of combined EPA and DHA per day, particularly for those who eat little oily fish.
Collagen Peptides. For skin elasticity, connective tissue, joints, and tendons. As body composition shifts, collagen supplies the amino acids that support skin and connective tissue.
