Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura is a writer with an academic background in human nutrition and public health. She is passionate about scientific communication and population health and uses her expertise to translate scientific findings into accessible content that empowers individuals to make informed decisions about their health. She aims to foster a greater understanding of the importance of nutrition and lifestyle choices in promoting health and well-being among her readers. Some of her research interests include nutritional epidemiology, nutrigenomics, sports nutrition, and nutraceuticals.

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    • Cheating Death: Avoiding a Heart Attack

      Cheating Death: Avoiding a Heart Attack

      Nurten Abaci Kaplan

      Let’s be honest: heart attacks aren’t just something that happens to older people anymore—they’ve become a real worry for young adults too.The World Health Organization reports that around 19.8 million...

      Cheating Death: Avoiding a Heart Attack

      Nurten Abaci Kaplan

      Let’s be honest: heart attacks aren’t just something that happens to older people anymore—they’ve become a real worry for young adults too.The World Health Organization reports that around 19.8 million...

    • Do Mushroom Supplements Work?

      Do Mushroom Supplements Work?

      Angela Patricia Franca

      Mushroom supplements are very popular right now, and people have been using them in traditional medicine for hundreds of years. People now say that these mushrooms are good for your...

      Do Mushroom Supplements Work?

      Angela Patricia Franca

      Mushroom supplements are very popular right now, and people have been using them in traditional medicine for hundreds of years. People now say that these mushrooms are good for your...

    • What is BDNF?

      What is BDNF?

      Angela Patricia Franca

      Brain-Derived Neurotrophic Factor (BDNF) is a very important protein in the neurotrophin family. It is necessary for neurons to grow, work, and stay alive. BDNF is often termed "brain fertilizer"...

      What is BDNF?

      Angela Patricia Franca

      Brain-Derived Neurotrophic Factor (BDNF) is a very important protein in the neurotrophin family. It is necessary for neurons to grow, work, and stay alive. BDNF is often termed "brain fertilizer"...

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