Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura is a writer with an academic background in human nutrition and public health. She is passionate about scientific communication and population health and uses her expertise to translate scientific findings into accessible content that empowers individuals to make informed decisions about their health. She aims to foster a greater understanding of the importance of nutrition and lifestyle choices in promoting health and well-being among her readers. Some of her research interests include nutritional epidemiology, nutrigenomics, sports nutrition, and nutraceuticals.

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    • The Role of Your Liver in Longevity

      The Role of Your Liver in Longevity

      Nurten Abaci Kaplan

      Why Liver Health Is the Key to Longevity  These days, when we think of “longevity,” what usually comes to mind are green smoothies, anti-aging creams, collagen powders, hitting at least...

      The Role of Your Liver in Longevity

      Nurten Abaci Kaplan

      Why Liver Health Is the Key to Longevity  These days, when we think of “longevity,” what usually comes to mind are green smoothies, anti-aging creams, collagen powders, hitting at least...

    • Cheating Death: Avoiding a Heart Attack

      Cheating Death: Avoiding a Heart Attack

      Nurten Abaci Kaplan

      Let’s be honest: heart attacks aren’t just something that happens to older people anymore—they’ve become a real worry for young adults too.The World Health Organization reports that around 19.8 million...

      Cheating Death: Avoiding a Heart Attack

      Nurten Abaci Kaplan

      Let’s be honest: heart attacks aren’t just something that happens to older people anymore—they’ve become a real worry for young adults too.The World Health Organization reports that around 19.8 million...

    • Do Mushroom Supplements Work?

      Do Mushroom Supplements Work?

      Angela Patricia Franca

      Mushroom supplements are extremely popular right now, and people have been utilizing them in traditional medicine for centuries. Nowadays, it is believed that these mushrooms benefit your health by supporting...

      Do Mushroom Supplements Work?

      Angela Patricia Franca

      Mushroom supplements are extremely popular right now, and people have been utilizing them in traditional medicine for centuries. Nowadays, it is believed that these mushrooms benefit your health by supporting...

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