Chris Bellanger BHSc

Chris Bellanger BHSc
Chris Bellanger ~ Nutritional Medicine (BHSc), Evidence-Based Integrative Medicine Researcher, Wellness Brand Consultant With a 25+ year-long passion for natural medicine, holistic health, sustainable agriculture & charity work, Chris brings his unique perspective to AugmentLife, where he is able to share his passion for research into evidence-based integrative & nutritional medicine. Prior to attaining his BHSc in nutritional medicine, Chris obtained certificates in a broad range of disciplines, including horticulture/permaculture, fitness, acupressure, herbal & mind-body medicine, iridology & more.

Tags

  • Antioxidants
  • Flavinoid
  • Polyphenol
  • Quercetin
  • Supplements
  • Aging
  • Anti-Wrinkle
  • Benefits
  • Collagen
  • Efficacy
  • nutrition
  • Skin Health
  • Finding  the Right Dose: How Much Collagen Do I Need?

    Finding the Right Dose: How Much Collagen Do I...

    Deanne Rachelle B. Mantuano, RND, RD

    Collagen, the most abundant protein in our bodies, plays a vital role in maintaining skin elasticity, joint health, and overall well-being. As collagen supplements gain popularity, the question arises: How much...

    Finding the Right Dose: How Much Collagen Do I...

    Deanne Rachelle B. Mantuano, RND, RD

    Collagen, the most abundant protein in our bodies, plays a vital role in maintaining skin elasticity, joint health, and overall well-being. As collagen supplements gain popularity, the question arises: How much...

  • Finding the Right Dose: How Much Quercetin Do I Need?

    Finding the Right Dose: How Much Quercetin Do I...

    Deanne Rachelle B. Mantuano, RND, RD

    Quercetin, a powerful antioxidant found in various fruits, vegetables, and supplements, has gained attention for its potential health benefits. However, determining the right dosage can be a challenge. In this article, we...

    Finding the Right Dose: How Much Quercetin Do I...

    Deanne Rachelle B. Mantuano, RND, RD

    Quercetin, a powerful antioxidant found in various fruits, vegetables, and supplements, has gained attention for its potential health benefits. However, determining the right dosage can be a challenge. In this article, we...

  • St. John's Wort - Health Benefits, Dosage, Safety

    St. John's Wort - Health Benefits, Dosage, Safety

    Kristina Zuna

    St. John's Wort is a plant supplement often used to treat symptoms of mild depression, menopause, and PMS symptoms. You can find it in capsule form, filled with powdered leaves and flowers of the plant Hypericum perforatum.  Keep...

    St. John's Wort - Health Benefits, Dosage, Safety

    Kristina Zuna

    St. John's Wort is a plant supplement often used to treat symptoms of mild depression, menopause, and PMS symptoms. You can find it in capsule form, filled with powdered leaves and flowers of the plant Hypericum perforatum.  Keep...

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