Dexter Puckett PhD

Dexter Puckett PhD
Always an optimist, Dexter has the unique ability to see the silver lining in even the worst of situations. From his years spent overseas in South East Asia to late nights in the lab searching for the secrets to cancer metabolism, nothing about Dexter's life has been ordinary. Dexter has always been an adventurer at heart and this mindset has led him to continually explore the mysteries of our world. Whenever he isn't teaching, coaching, researching, or creating, Dexter loves to be active and play sports. As a researcher, he has published works relating to phytochemicals, supplements, metabolism, and oncogenesis.

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    • Omega 3 Dosage: What Is the Right Amount?

      Omega 3 Dosage: What Is the Right Amount?

      Anna Hamer

      Do you choose your omega 3 based on the number on the front of the bottle? It is easy to assume that number tells you how much active omega 3...

      Omega 3 Dosage: What Is the Right Amount?

      Anna Hamer

      Do you choose your omega 3 based on the number on the front of the bottle? It is easy to assume that number tells you how much active omega 3...

    • How to Choose a Longevity Supplement

      How to Choose a Longevity Supplement

      Anna Hamer

      Choosing a longevity supplement comes down to five checks: the exact milligram amount of each active ingredient, whether an independent laboratory has tested it, whether there's human evidence behind the...

      How to Choose a Longevity Supplement

      Anna Hamer

      Choosing a longevity supplement comes down to five checks: the exact milligram amount of each active ingredient, whether an independent laboratory has tested it, whether there's human evidence behind the...

    • Should Everyone Take Vitamin D in Winter?

      Should Everyone Take Vitamin D in Winter?

      Anna Hamer

      Somewhere around October the sun stops being much use. It rises later, sits lower, and even on a bright cold afternoon your skin makes almost no vitamin D. "Everyone" is...

      Should Everyone Take Vitamin D in Winter?

      Anna Hamer

      Somewhere around October the sun stops being much use. It rises later, sits lower, and even on a bright cold afternoon your skin makes almost no vitamin D. "Everyone" is...

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