Understand Autophagy

What are the health benefits of Urolithin A?

What are the health benefits of Urolithin A?

Keep reading and discover the newly discovered health benefits urolithin A supplementation can provide you. Some of them include increased muscle strength, mitophagy, and cellular health!

What are the health benefits of Urolithin A?

Keep reading and discover the newly discovered health benefits urolithin A supplementation can provide you. Some of them include increased muscle strength, mitophagy, and cellular health!

Do resveratrol and other antioxidants decrease the effects of exercise?

Do resveratrol and other antioxidants decrease ...

How does resveratrol (and other antioxidants) affect exercise? Are the positive effects of exercise cancelled on the days that you work out and take resveratrol? Keep reading and find out!

Do resveratrol and other antioxidants decrease ...

How does resveratrol (and other antioxidants) affect exercise? Are the positive effects of exercise cancelled on the days that you work out and take resveratrol? Keep reading and find out!

Spermidine and Health: Benefits, Dosage, and Side Effects

Spermidine and Health: Benefits, Dosage, and Si...

This article looks at the health benefits of spermidine, dosage, and potential side effects of supplementation.

Spermidine and Health: Benefits, Dosage, and Si...

This article looks at the health benefits of spermidine, dosage, and potential side effects of supplementation.

Cellular autophagy

The Role of Autophagy in Health and Longevity

Do you want to learn more about autophagy for longevity, and how to induce it? Keep reading and learn more about autophagy! 

The Role of Autophagy in Health and Longevity

Do you want to learn more about autophagy for longevity, and how to induce it? Keep reading and learn more about autophagy! 

What are advanced glycation end products (AGEs)?

What are advanced glycation end products (AGEs)?

Advanced glycation end products or AGEs are proteins and lipids with sugar residues attached to them. They are formed when we cook food at very high temperatures, especially when frying...

What are advanced glycation end products (AGEs)?

Advanced glycation end products or AGEs are proteins and lipids with sugar residues attached to them. They are formed when we cook food at very high temperatures, especially when frying...

Can Caloric Restriction Mimetics Fight Aging and Obesity at the Same Time?

Can Caloric Restriction Mimetics Fight Aging an...

Aging is the gradual deterioration of the human body and its components over time. Much to our dismay, aging has long stood as an insurmountable barrier to humanity's pursuit of...

Can Caloric Restriction Mimetics Fight Aging an...

Aging is the gradual deterioration of the human body and its components over time. Much to our dismay, aging has long stood as an insurmountable barrier to humanity's pursuit of...