Extending Healthy Lifespan

Where Does Resveratrol Come From?

Thomas Hillard

Resveratrol is a polyphenolic compound that is found in plants, some of which are used for medicine. It was first isolated from red grapes in Japan in 1939. Resveratrol has...

Where Does Resveratrol Come From?

Thomas Hillard

Resveratrol is a polyphenolic compound that is found in plants, some of which are used for medicine. It was first isolated from red grapes in Japan in 1939. Resveratrol has...

Photo by Russ Ward https://unsplash.com/s/photos/research-paper

Evidence Based Research

Thomas Hillard

What is it? Why do we need it? Where can we find it? What is it? Evidence based research is exactly what it sounds like, it is studies often by...

Evidence Based Research

Thomas Hillard

What is it? Why do we need it? Where can we find it? What is it? Evidence based research is exactly what it sounds like, it is studies often by...

Photo by Tyler Nix on Unsplash

Before You Pop - What Lifestyle Augments Your T...

Thomas Hillard

Introduction It's not one of life's finer moments when you have to pop some pills. But imagine if you could see everything that pill is preventing, all the pain and...

Before You Pop - What Lifestyle Augments Your T...

Thomas Hillard

Introduction It's not one of life's finer moments when you have to pop some pills. But imagine if you could see everything that pill is preventing, all the pain and...

Photo by National Cancer Institute on Unsplash

Supplements and Why Evidence-Based Research Is ...

Thomas Hillard

Introduction Supplements have become increasingly popular in recent years. But, there is a lot of misinformation about these products, and in many cases, the research behind them is lacking. That's...

Supplements and Why Evidence-Based Research Is ...

Thomas Hillard

Introduction Supplements have become increasingly popular in recent years. But, there is a lot of misinformation about these products, and in many cases, the research behind them is lacking. That's...