Extending Healthy Lifespan

Photo by Louis Hansel

Live longer by following any of four healthy ea...

David Biederman, APRN-CNP

Explore why a holistic approach to diet is an essential component to optimizing your health and longevity"

Live longer by following any of four healthy ea...

David Biederman, APRN-CNP

Explore why a holistic approach to diet is an essential component to optimizing your health and longevity"

Photo by Karolina Kołodziejczak - Which genes are connected to Longevity?

Which Genes Are Connected to Longevity?

Kristina Zuna

Mapping of the human genome, or the human genome project, resulted in us having access to the database that contains all human genes on a list. The project, which took...

Which Genes Are Connected to Longevity?

Kristina Zuna

Mapping of the human genome, or the human genome project, resulted in us having access to the database that contains all human genes on a list. The project, which took...

Should You Include Collagen In Your Anti-Aging Routine?

Should You Include Collagen In Your Anti-Aging ...

Deanne Rachelle B. Mantuano, RND, RD

For many years, collagen has been a staple in the supplement and beauty industry because of its known effects on the skin, hair, and nails. If you are wondering if...

Should You Include Collagen In Your Anti-Aging ...

Deanne Rachelle B. Mantuano, RND, RD

For many years, collagen has been a staple in the supplement and beauty industry because of its known effects on the skin, hair, and nails. If you are wondering if...

What Is Nicotinamide Mononucleotide Good For?

What Is Nicotinamide Mononucleotide Good For?

Thomas Hillard

Introduction Nicotinamide mononucleotide (NMN) is a compound that's involved in cellular energy and making new cells. It's found naturally in your body, but levels tend to decrease as you get...

1 comment

What Is Nicotinamide Mononucleotide Good For?

Thomas Hillard

Introduction Nicotinamide mononucleotide (NMN) is a compound that's involved in cellular energy and making new cells. It's found naturally in your body, but levels tend to decrease as you get...

1 comment
5 Benefits of NMN, credit: Photo by @peter_mc_greats Pietro De Grandi

5 Benefits of Nicotinamide Mononucleotide (NMN)

Kristina Zuna

NMN or nicotinamide mononucleotide is a molecule that our bodies use as raw material for the synthesis of nicotinamide adenine dinucleotide or NAD+, which is further used in many metabolic...

1 comment

5 Benefits of Nicotinamide Mononucleotide (NMN)

Kristina Zuna

NMN or nicotinamide mononucleotide is a molecule that our bodies use as raw material for the synthesis of nicotinamide adenine dinucleotide or NAD+, which is further used in many metabolic...

1 comment
Photo by Towfiqu barbhuiya on Unsplash - https://unsplash.com/photos/_04ev82q-s0

What Is the Ideal Dosage of NMN?

Kristina Zuna

NMN or nicotinamide mononucleotide is a molecule naturally present in our bodies that is used for the synthesis of NAD (nicotinamide adenine dinucleotide). NAD is used in many metabolic processes,...

What Is the Ideal Dosage of NMN?

Kristina Zuna

NMN or nicotinamide mononucleotide is a molecule naturally present in our bodies that is used for the synthesis of NAD (nicotinamide adenine dinucleotide). NAD is used in many metabolic processes,...