Extending Healthy Lifespan

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What Is the Ideal Dosage of NMN?

Kristina Zuna

NMN or nicotinamide mononucleotide is a molecule naturally present in our bodies that is used for the synthesis of NAD (nicotinamide adenine dinucleotide). NAD is used in many metabolic processes,...

What Is the Ideal Dosage of NMN?

Kristina Zuna

NMN or nicotinamide mononucleotide is a molecule naturally present in our bodies that is used for the synthesis of NAD (nicotinamide adenine dinucleotide). NAD is used in many metabolic processes,...

Nicotinamide Mononucleotide (NMN), a Clinician’s Perspective

Nicotinamide Mononucleotide (NMN), a Clinician’...

David Biederman, APRN-CNP

What Is NMN Nicotinamide mononucleotide, or NMN, is a molecule that is naturally present in the human body. Scientists and health professionals are interested in NMN because of its relation...

2 comments

Nicotinamide Mononucleotide (NMN), a Clinician’...

David Biederman, APRN-CNP

What Is NMN Nicotinamide mononucleotide, or NMN, is a molecule that is naturally present in the human body. Scientists and health professionals are interested in NMN because of its relation...

2 comments
The Longevity Reading List

The Longevity Reading List

Thomas Hillard

Finding good books about longevity (like all books) is hard, there is a lot of junk pumped out by the literary industry. Too many books on the topic of health...

The Longevity Reading List

Thomas Hillard

Finding good books about longevity (like all books) is hard, there is a lot of junk pumped out by the literary industry. Too many books on the topic of health...

Dietary Supplement Benefits

Dietary Supplement Benefits

Thomas Hillard

It is no secret that diet plays a significant role in how we feel and perform. Most of the time, this is because our bodies are asking for specific nutrients...

Dietary Supplement Benefits

Thomas Hillard

It is no secret that diet plays a significant role in how we feel and perform. Most of the time, this is because our bodies are asking for specific nutrients...

How Much Trans-Resveratrol Should I Take?

Thomas Hillard

Introduction If you're trying to figure out how much trans-resveratrol to take or a daily serving amount, you've come to the right place. We're going to break down some of...

How Much Trans-Resveratrol Should I Take?

Thomas Hillard

Introduction If you're trying to figure out how much trans-resveratrol to take or a daily serving amount, you've come to the right place. We're going to break down some of...

What Is the Difference Between Resveratrol and ...

Thomas Hillard

Introduction When it comes to resveratrol, there is a lot of confusion about what it is and how it works. Some people believe that trans-resveratrol is the same thing as...

What Is the Difference Between Resveratrol and ...

Thomas Hillard

Introduction When it comes to resveratrol, there is a lot of confusion about what it is and how it works. Some people believe that trans-resveratrol is the same thing as...