Extending Healthy Lifespan

Is Bryan Johnson's routine working?

Is Bryan Johnson's routine working?

Kristina Knezovic Zuna

The thing we all want to know is does Bryan Johnson's routine really make a difference? Do all the procedures and strict rules Bryan follows have an effect on his health and...

Is Bryan Johnson's routine working?

Kristina Knezovic Zuna

The thing we all want to know is does Bryan Johnson's routine really make a difference? Do all the procedures and strict rules Bryan follows have an effect on his health and...

Alpha-ketoglutarate (AKG) – Benefits, Safety, and Side Effects

Alpha-ketoglutarate (AKG) – Benefits, Safety, a...

Kristina Knezovic Zuna

This article explores what is AKG, how it functions, the potential benefits of AKG supplements, the most common doses in clinical trials, and any associated safety concerns.

Alpha-ketoglutarate (AKG) – Benefits, Safety, a...

Kristina Knezovic Zuna

This article explores what is AKG, how it functions, the potential benefits of AKG supplements, the most common doses in clinical trials, and any associated safety concerns.

Does Ashwagandha Help With MTHFR and Chronic Fatigue Syndrome?

Does Ashwagandha Help With MTHFR and Chronic Fa...

Angela Patricia Franca

This article will explore the science-backed benefits of Ashwagandha, particularly for those with Chronic Fatigue Syndrome or MTHFR mutations.

Does Ashwagandha Help With MTHFR and Chronic Fa...

Angela Patricia Franca

This article will explore the science-backed benefits of Ashwagandha, particularly for those with Chronic Fatigue Syndrome or MTHFR mutations.

How does obesity influence longevity?

How does obesity influence longevity?

Kristina Zuna

Longevity can be influenced by many health conditions and different lifestyles, and obesity is definitely one of them. As a chronic condition defined as having the body mass index higher...

How does obesity influence longevity?

Kristina Zuna

Longevity can be influenced by many health conditions and different lifestyles, and obesity is definitely one of them. As a chronic condition defined as having the body mass index higher...

Does Alcohol Make You Age Faster?

Does Alcohol Make You Age Faster?

Angela Patricia Franca

In this article, we address some critical questions about alcohol and its impact on aging, relying on scientific studies to provide a clear perspective.If you want to know more about how alcohol intake...

Does Alcohol Make You Age Faster?

Angela Patricia Franca

In this article, we address some critical questions about alcohol and its impact on aging, relying on scientific studies to provide a clear perspective.If you want to know more about how alcohol intake...

The Protein Debate - Do we need more proteins in old age or not?

The Protein Debate - Do we need more proteins i...

Kristina Zuna

What's the real truth, do we need to eat protein as we age or not? Keep reading this article and find out.  

The Protein Debate - Do we need more proteins i...

Kristina Zuna

What's the real truth, do we need to eat protein as we age or not? Keep reading this article and find out.