Extending Healthy Lifespan

Choosing the best heart rate tracker: which one suits your needs?

Choosing the best heart rate tracker: which one...

Angela Patricia Franca

If you are interested in the benefits of utilizing a heart rate tracker, HRV, and VO₂ Max tracking, continue reading this article to gain more insight into its advantages.

Choosing the best heart rate tracker: which one...

Angela Patricia Franca

If you are interested in the benefits of utilizing a heart rate tracker, HRV, and VO₂ Max tracking, continue reading this article to gain more insight into its advantages.

How can someone in their middle age lose weight?

How can someone in their middle age lose weight?

Laura Jurić

Losing weight in middle age can seem challenging, but with the right approach, it's definitely achievable. In this article, we will explore effective strategies and tips that can help you...

How can someone in their middle age lose weight?

Laura Jurić

Losing weight in middle age can seem challenging, but with the right approach, it's definitely achievable. In this article, we will explore effective strategies and tips that can help you...

Do red light LED face masks work?

Do red light LED face masks work?

Angela Patricia Franca

Red light LED face masks, sometimes referred to as phototherapy or photobiomodulation, are frequently used for skin regeneration and wound healing. If you're curious about the advantages of using red...

Do red light LED face masks work?

Angela Patricia Franca

Red light LED face masks, sometimes referred to as phototherapy or photobiomodulation, are frequently used for skin regeneration and wound healing. If you're curious about the advantages of using red...

Why is bone broth so popular and is it good for you?

Why is bone broth so popular and is it good for...

Kristina Knezovic Zuna

Bone broth or bone stock is a soup made from animal bones, cartilage, skin, vinegar or lemon juice, and often vegetables. Is bone broth good for you? Keep reading and discover all...

Why is bone broth so popular and is it good for...

Kristina Knezovic Zuna

Bone broth or bone stock is a soup made from animal bones, cartilage, skin, vinegar or lemon juice, and often vegetables. Is bone broth good for you? Keep reading and discover all...

Does drinking tea help you live longer?

Does drinking tea help you live longer?

Angela Patricia Franca

In this article, we present valuable information about the use of tea and longevity. Keep reading to understand all the benefits of tea consumption!

Does drinking tea help you live longer?

Angela Patricia Franca

In this article, we present valuable information about the use of tea and longevity. Keep reading to understand all the benefits of tea consumption!

What's the effect of microgravity on aging and do we age slower in space?

What's the effect of microgravity on aging and ...

Kristina Knezovic Zuna

Is microgravity the ultimate anti-aging solution, or does it cause us to age faster than usual? Keep reading to find out! 

What's the effect of microgravity on aging and ...

Kristina Knezovic Zuna

Is microgravity the ultimate anti-aging solution, or does it cause us to age faster than usual? Keep reading to find out!