Deanne Rachelle B. Mantuano, RND, RD

Deanne Rachelle B. Mantuano, RND, RD
Deanne is a US and Philippine-registered Nutritionist-Dietitian with over 5 years of experience in providing personalized nutrition support, consultations, and meal plans catered to all of your health and wellness goals.

Tags

  • Aging
  • Anti-Aging
  • Bone Health
  • Collagen
  • Muscle Mass
  • Muscular Strength
  • Skin Health
  • Absorption
  • Antihistamine
  • Antioxidants
  • Bioavailablity
  • Heart Health
  • Quercetin
  • Absorption
  • berberine
  • bioavailability
  • Blood Pressure
  • cholesterol
  • Diabetes
  • drug bioavailability
  • Metformin
  • Safe Supplementation
  • Absorption
  • berberine
  • bioavailability
  • cholesterol
  • Diabetes
  • nutrient supplements
  • Absorption
  • Ashwagandha
  • Efficacy
  • sleep
  • Supplements
  • Ashwagandha
  • cognitive function
  • sleep
  • stress
  • Evidence Based Research
  • hot flashes
  • menopausal symptoms
  • menopause
  • mood
  • Research
  • Sleep
  • st. john's wort
  • Supplements
  • women's health
  • Alzheimer's Disease
  • Antioxidants
  • Benefits
  • Blood Pressure
  • curcumin
  • Diabetes
  • Evidence Based Research
  • hormones
  • hot flashes
  • Memory Performance
  • menopausal symptoms
  • menopause
  • oxidative stress
  • Supplements
  • Weight-Loss
  • women's health
  • Benefits
  • black cohosh
  • Evidence Based Research
  • Human Trials
  • menopausal symptoms
  • menopause
  • Research
  • Sleep
  • women's health
  • Aging
  • Benefits
  • chinese medicine
  • ginseng
  • Headaches
  • hot flashes
  • menopausal symptoms
  • menopause
  • mood
  • oxidative stress
  • women's health
  • Absorption
  • Efficacy
  • Evidence Based Research
  • Heart Health
  • Monacolin K
  • Pharmaceuticals
  • red rice yeast
  • Research
  • Supplement Formulation
  • Supplement Synergy
  • Supplements
  • Antioxidants
  • catechin
  • Efficacy
  • Fitness
  • green tea
  • green tea extract
  • gte
  • Heart Health
  • Memory Performance
  • nutrition
  • Polyphenol
  • Skin Health
  • Supplements
  • Type 2 Diabetes
  • Weight-Loss
  • Aging
  • Anti-Aging
  • Anti-Wrinkle
  • Benefits
  • Efficacy
  • Hyaluronic Acid
  • Skin Health
  • skin hydration
  • Supplements
  • UV damage
  • Wound Healing
  • Creatine
  • Evidence Based Research
  • Muscle Mass
  • Weight-Loss
  • Absorption
  • Creatine
  • Efficacy
  • Muscular Strength
  • Solubility
  • anti-inflammation
  • Antihistamine
  • Antioxidants
  • Benefits
  • Phytonutrients
  • Quercetin
  • Anti-Aging
  • Antiviral
  • Creatine
  • Fitness
  • Nootropics
  • Sports
  • Supplements
  • Vegetarian Diets
  • Anti-Aging
  • Anti-Wrinkle
  • Bone Health
  • Collagen
  • Efficacy
  • Skin Health
  • Supplements
  • Finding  the Right Dose: How Much Collagen Do I Need?

    Finding the Right Dose: How Much Collagen Do I...

    Deanne Rachelle B. Mantuano, RND, RD

    Collagen, the most abundant protein in our bodies, plays a vital role in maintaining skin elasticity, joint health, and overall well-being. As collagen supplements gain popularity, the question arises: How much...

    Finding the Right Dose: How Much Collagen Do I...

    Deanne Rachelle B. Mantuano, RND, RD

    Collagen, the most abundant protein in our bodies, plays a vital role in maintaining skin elasticity, joint health, and overall well-being. As collagen supplements gain popularity, the question arises: How much...

  • Finding the Right Dose: How Much Quercetin Do I Need?

    Finding the Right Dose: How Much Quercetin Do I...

    Deanne Rachelle B. Mantuano, RND, RD

    Quercetin, a powerful antioxidant found in various fruits, vegetables, and supplements, has gained attention for its potential health benefits. However, determining the right dosage can be a challenge. In this article, we...

    Finding the Right Dose: How Much Quercetin Do I...

    Deanne Rachelle B. Mantuano, RND, RD

    Quercetin, a powerful antioxidant found in various fruits, vegetables, and supplements, has gained attention for its potential health benefits. However, determining the right dosage can be a challenge. In this article, we...

  • St. John's Wort - Health Benefits, Dosage, Safety

    St. John's Wort - Health Benefits, Dosage, Safety

    Kristina Zuna

    St. John's Wort is a plant supplement often used to treat symptoms of mild depression, menopause, and PMS symptoms. You can find it in capsule form, filled with powdered leaves and flowers of the plant Hypericum perforatum.  Keep...

    St. John's Wort - Health Benefits, Dosage, Safety

    Kristina Zuna

    St. John's Wort is a plant supplement often used to treat symptoms of mild depression, menopause, and PMS symptoms. You can find it in capsule form, filled with powdered leaves and flowers of the plant Hypericum perforatum.  Keep...

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