Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura is a writer with an academic background in human nutrition and public health. She is passionate about scientific communication and population health and uses her expertise to translate scientific findings into accessible content that empowers individuals to make informed decisions about their health. She aims to foster a greater understanding of the importance of nutrition and lifestyle choices in promoting health and well-being among her readers. Some of her research interests include nutritional epidemiology, nutrigenomics, sports nutrition, and nutraceuticals.

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    • Sexual Health After Menopause

      Sexual Health After Menopause

      Laura Jurić

      Sexual health is more than desire Sexual health extends far beyond just libido and orgasm. The World Health Organization (WHO) defines sexual health as “a state of physical, emotional, mental...

      Sexual Health After Menopause

      Laura Jurić

      Sexual health is more than desire Sexual health extends far beyond just libido and orgasm. The World Health Organization (WHO) defines sexual health as “a state of physical, emotional, mental...

    • Sexual Health and Longevity: Is There a Real Link?

      Sexual Health and Longevity: Is There a Real Link?

      Nurten Abaci Kaplan

      We all want to live longer, right? But here’s the real question: What kind of life are we hoping to live longer? Are we talking about just surviving, or actually...

      Sexual Health and Longevity: Is There a Real Link?

      Nurten Abaci Kaplan

      We all want to live longer, right? But here’s the real question: What kind of life are we hoping to live longer? Are we talking about just surviving, or actually...

    • Motivation vs Discipline: What Actually Drives Consistent Action

      Motivation vs Discipline: What Actually Drives ...

      Laura Jurić

      Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

      Motivation vs Discipline: What Actually Drives ...

      Laura Jurić

      Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

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