Have you ever wondered how exercise and supplements impact your body’s aging process? Both target key biological pathways that influence longevity but in different ways. If you want to know more about how to...
Have you ever wondered how exercise and supplements impact your body’s aging process? Both target key biological pathways that influence longevity but in different ways. If you want to know more about how to...
Want to learn more about the best evidence to look for when selecting supplements? Keep reading to discover the science behind supplement research!
Want to learn more about the best evidence to look for when selecting supplements? Keep reading to discover the science behind supplement research!
How does resveratrol (and other antioxidants) affect exercise? Are the positive effects of exercise cancelled on the days that you work out and take resveratrol? Keep reading and find out!
How does resveratrol (and other antioxidants) affect exercise? Are the positive effects of exercise cancelled on the days that you work out and take resveratrol? Keep reading and find out!
The CALERIE study tested if a longer restriction in caloric intake can prolong one's lifespan. It stands for the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy, and the second and main phase started in 2007...
The CALERIE study tested if a longer restriction in caloric intake can prolong one's lifespan. It stands for the Comprehensive Assessment of Long-term Effects of Reducing Intake of Energy, and the second and main phase started in 2007...
Berberine, a bioactive alkaloid molecule found in many traditional medicinal plants, is getting recognized for its known for its benefits in weight loss, PCOS, and controlling insulin levels. Berberine also has potential benefits in cancer...
Berberine, a bioactive alkaloid molecule found in many traditional medicinal plants, is getting recognized for its known for its benefits in weight loss, PCOS, and controlling insulin levels. Berberine also has potential benefits in cancer...
Is aging a steady process, or does it happen in rapid spurts? Recent research from Stanford Medicine has sparked interest the longevity community by challenging the traditional view of aging as a linear process. Keep reading and...
Is aging a steady process, or does it happen in rapid spurts? Recent research from Stanford Medicine has sparked interest the longevity community by challenging the traditional view of aging as a linear process. Keep reading and...