Laura Juric, MSc.

Laura Juric, MSc.
Laura holds a Master's degree in Bioprocess Engineering. Passionate about nature, she enjoys cycling and hiking in her free time.

Articles by Laura:

Tags

  • Herbs & Natural Compounds
  • Anti-Aging
  • Anti-Wrinkle
  • LED light
  • LED light face masks
  • LED light therapy
  • Longevity
  • Skin Health
  • UV damage
  • Wrinkles
  • Heart Health
  • hormones
  • Meditation
  • mental health
  • mindfulness
  • NSDR
  • relaxation
  • Sleep & Stress
  • Stress
  • stress-reduction
  • addiction
  • attention span
  • better sleep
  • depression
  • digital detox
  • Memory Performance
  • memory retention
  • mental health
  • mindfulness
  • screen time
  • Sleep
  • Sleep & Stress
  • sleep quality
  • social media
  • Collagen
  • LED light
  • LED light face masks
  • LED light therapy
  • Longevity
  • Safety
  • Skin Health
  • absorbtion
  • Aging
  • Anti-Aging
  • Antioxidants
  • berberine
  • Caloric Restriction
  • Creatine
  • Diet & Exercise
  • dietary supplement
  • Exercise
  • fat loss
  • healthy lifespan
  • Heart Health
  • Leucine
  • menopause
  • Middle Age
  • Muscle Mass
  • Muscular Diseases
  • Muscular Strength
  • Neurodegenerative diseases
  • osteoporosis
  • protein
  • protein supplements
  • relaxation
  • Sleep
  • stress-reduction
  • weight management
  • Weight-Loss
  • whey
  • women's health
  • amino acids
  • Anti-Aging
  • anti-inflammation
  • Benefits
  • DNA Repair
  • health benefits
  • Herbs & Natural Compounds
  • Immunity
  • Liver health
  • methionine
  • optimal dosage
  • protein supplements
  • Safe Supplementation
  • amino acids
  • anti-inflammation
  • Benefits
  • health benefits
  • Herbs & Natural Compounds
  • Inflammation
  • Leucine
  • Muscle Mass
  • Muscular Strength
  • sarcopenia
  • stress-reduction
  • Anti-Aging
  • brain health
  • cognitive function
  • healthy lifespan
  • insomnia
  • Meditation
  • NSDR
  • Sleep
  • Sleep & Stress
  • Stress
  • stress-reduction
  • Yoga Nidra
  • aerobic capacity
  • Anti-Aging
  • Diet & Exercise
  • Exercise
  • HIIT training
  • Longevity
  • mitochondria
  • mobility
  • Muscular Strength
  • ribosomes
  • training
  • VO2 Max
  • Zone 2 training

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Continue reading about longevity through healthy lifestyle & supplementation

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  • Sexual Health and Longevity: Is There a Real Link?

    Sexual Health and Longevity: Is There a Real Link?

    Nurten Abaci Kaplan

    We all want to live longer, right? But here’s the real question: What kind of life are we hoping to live longer? Are we talking about just surviving, or actually...

    Sexual Health and Longevity: Is There a Real Link?

    Nurten Abaci Kaplan

    We all want to live longer, right? But here’s the real question: What kind of life are we hoping to live longer? Are we talking about just surviving, or actually...

  • Motivation vs Discipline: What Actually Drives Consistent Action

    Motivation vs Discipline: What Actually Drives ...

    Laura Jurić

    Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

    Motivation vs Discipline: What Actually Drives ...

    Laura Jurić

    Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

  • Morning Habits & Longevity

    Morning Habits & Longevity

    Nurten Abaci Kaplan

    How You Start Your Day May Affect How Long You Live The secret to living a longer and healthier life might be much simpler than we think. Small morning habits...

    Morning Habits & Longevity

    Nurten Abaci Kaplan

    How You Start Your Day May Affect How Long You Live The secret to living a longer and healthier life might be much simpler than we think. Small morning habits...

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