Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura er forfatter med en akademisk baggrund inden for human ernæring og folkesundhed. Hun brænder for videnskabelig kommunikation og befolkningens sundhed og bruger sin ekspertise til at omsætte videnskabelige resultater til tilgængeligt indhold, der giver enkeltpersoner mulighed for at træffe informerede beslutninger om deres sundhed. Hendes mål er at skabe en større forståelse for betydningen af ernæring og livsstilsvalg for at fremme sundhed og velvære blandt sine læsere. Nogle af hendes forskningsinteresser omfatter ernæringsepidemiologi, nutrigenomics, sportsernæring og nutraceuticals.
Quercetin is a powerful flavonoid, a natural antioxidant found in many fruits, vegetables, and grains. It's increasingly popular as a dietary supplement due to its potential health benefits. But with...
Quercetin is a powerful flavonoid, a natural antioxidant found in many fruits, vegetables, and grains. It's increasingly popular as a dietary supplement due to its potential health benefits. But with...
Coenzyme Q10 (CoQ10), a naturally occurring antioxidant present in most cells, has become a popular supplement for its potential health benefits. From supporting heart health to enhancing exercise performance, CoQ10...
Coenzyme Q10 (CoQ10), a naturally occurring antioxidant present in most cells, has become a popular supplement for its potential health benefits. From supporting heart health to enhancing exercise performance, CoQ10...
Hailed for its ability to retain moisture and support skin health, hyaluronic acid supplements and topical products are gaining popularity. But is the acclaim well-deserved? Let's delve into the science...
Hailed for its ability to retain moisture and support skin health, hyaluronic acid supplements and topical products are gaining popularity. But is the acclaim well-deserved? Let's delve into the science...