Dexter Puckett PhD

Dexter Puckett PhD
Always an optimist, Dexter has the unique ability to see the silver lining in even the worst of situations. From his years spent overseas in South East Asia to late nights in the lab searching for the secrets to cancer metabolism, nothing about Dexter's life has been ordinary. Dexter has always been an adventurer at heart and this mindset has led him to continually explore the mysteries of our world. Whenever he isn't teaching, coaching, researching, or creating, Dexter loves to be active and play sports. As a researcher, he has published works relating to phytochemicals, supplements, metabolism, and oncogenesis.

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    • Why Athletes Need Magnesium

      Why Athletes Need Magnesium

      Anna Hamer

      Muscle cramps, disrupted sleep, lingering soreness, and that flat feeling between sessions are not just signs of hard training. In many cases, they reflect recovery systems struggling to keep up...

      Why Athletes Need Magnesium

      Anna Hamer

      Muscle cramps, disrupted sleep, lingering soreness, and that flat feeling between sessions are not just signs of hard training. In many cases, they reflect recovery systems struggling to keep up...

    • What is Lion’s Mane?

      What is Lion’s Mane?

      Karla Leandro

      Lion's Mane (Hericium erinaceus) is an edible mushroom traditionally used in East Asia and now widely studied for its potential role in brain health and aging. If you've read our...

      What is Lion’s Mane?

      Karla Leandro

      Lion's Mane (Hericium erinaceus) is an edible mushroom traditionally used in East Asia and now widely studied for its potential role in brain health and aging. If you've read our...

    • Can You Trust Your Wearable's Readiness Score?

      Can You Trust Your Wearable's Readiness Score?

      Karla Leandro

      You wake up, reach for your phone, and before you have had a glass of water, you are already looking at a number. Sixty-three. Or forty-eight. Or a reassuring seventy-nine....

      Can You Trust Your Wearable's Readiness Score?

      Karla Leandro

      You wake up, reach for your phone, and before you have had a glass of water, you are already looking at a number. Sixty-three. Or forty-eight. Or a reassuring seventy-nine....

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