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Magnesium Glycinate - 800 mg capsules - (160 mg / 20% elemental magnesium)

Magnesium Glycinate - 800 mg capsules - (160 mg / 20% elemental magnesium)

13 total reviews

Regular price €17,50
Regular price Sale price €17,50
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100% Refunds on All Returns for Any Reason.

Gluten free
Vegan
Sustainable
Proven results
3rd Party Tested
ISO 9001 and GMP
About Magnesium Glycinate

Magnesium is a vital mineral abundant in the body and a key enzymatic cofactor in over 600 essential reactions. Its role is indispensable in everything from DNA and protein synthesis to energy metabolism, muscle and nerve function, and glucose regulation. Moreover, magnesium contributes significantly to cardiovascular health, bone metabolism, and neurological function. Magnesium glycinate is a specific form of magnesium supplement, which helps increase bioavailability and reduce side effects like diarrhea or stomach pain. 

Benefits of Magnesium Glycinate
  • Magnesium helps blood vessels relax, reduces inflammation, regulates blood pressure, and controls blood sugar levels, lowering diabetes risk.
  • Being an essential mineral, magnesium may strengthen bones, aid in treating migraines easing PMS symptoms, and support improving sleep quality.
  • Magnesium glycinate is a specific form of magnesium that helps increase the bioavailability of magnesium. It also causes fewer side effects like diarrhea and stomach pain. These side effects are happening a lot more with magnesium citrate supplements. 
Efficacy Studies
  • In a recent analysis of 49 clinical trials, researchers found that magnesium supplementation exceeding 240 mg per day reduces blood pressure in hypertensive patients on medication. Additionally, doses exceeding 600 mg per day were observed to lower blood pressure in untreated individuals with hypertension. https://doi.org/10.3390/nu13010195
  • In a comprehensive review with over 600,000 participants, it was found that higher magnesium intake was significantly linked to a reduced risk of developing diabetes. https://doi.org/10.3390/nu8110739
  • In a study conducted on elderly individuals, it was discovered that magnesium supplementation exhibited notable benefits in addressing insomnia when compared to a placebo. https://doi.org/10.3390/nu7095388 
How to Take

Take with or without food in the evening.

Best taken later in the day to support relaxation.

Sustainability

Every decision we make takes the health of our planet into account. At each stage of our operations, we find ways to reduce waste and minimize our carbon footprint.

We source sustainable and environmentally responsible materials and suppliers for our products. Our packaging is 100% biodegradable. And we actively look for ways to improve.

Reuse Tip: Once you’ve taken all your supplements, the tubes can be repurposed to hold paper clips and bobby pins or used in craft projects.

Quality Control

Our supplements are vegan, gluten-free, kosher, and halal. They are produced according to the highest standards in the food supplement industry to ensure you receive the best product possible.

International Organization for Standardization
We meet the highest standards in the food supplement industry: ISO 9001 and ISO 2200 qualifications. Learn More

Good Manufacturing Practice
All products are stored in a facility with low humidity and are refrigerated below 25° C to preserve potency. Learn More

Certified Food and Chemical Analysis
The BAV Institut tests every ingredient we use to confirm purity. Learn More

Third-Party Tested
We send all our supplements to third-party certified laboratories for additional quality control.

Shipping and Returns
  • All orders are shipped priority with tracking and insurance and arrive within 3.4 days depending on your location. Please visit our shipping policy page for more information.
  • If you change your mind or are unsatisfied for any reason, you can return your product for a full refund. We will provide a shipping label and issue your refund within 1-2 weeks. Our full refund policy can be found here.
Product Specifications

• Capsules: 800 mg × (120, 240, and 300 capsules)

• Capsule material: HPMC (vegetable glucose)

• Contents: Magnesium Glycinate

• Serving Size: 2 capsules

• Amount per serving: 1600 mg Magnesium Glycinate, thereof 320 mg elemental magnesium

• Container: FSC-certified, responsibly sourced paper
tube (plastic-free)

• Container dimensions:
*120 capsules:
13 cm (height), 7 cm (diameter)
*240 capsules: 12 cm (height), 9 cm (diameter)
*300 capsules: 12 cm (height), 9 cm (diameter)

• Labels: Coated paper (faster biodegrading)

View full details

Magnesium Capsule Information

Magnesium Capsule Information

How Augment Life Magnesium Compares to the Rest

Augment Life
Others
Magnesium Glycinate (chelated, highly bioavailable form)
Often magnesium oxide or low-cost blends
Clearly stated: 800 mg glycinate = 160 mg elemental (20%)
Elemental amount often unclear or hidden
Gentle on digestion
Oxide forms commonly cause GI discomfort
Designed for nervous system and muscle relaxation support
Generic “magnesium” without functional positioning
Doses aligned with effective supplemental ranges
Underdosed or arbitrarily formulated
No unnecessary fillers
Additives, anti-caking agents, flow agents
4.6★ Trustpilot rating from 240+ verified reviews
Reviews limited, inconsistent, or unavailable
100% Money-back refund available
Restrictive or unclear policies
Plastic-free packaging
Plastic containers
Biodegradable label materials
Standard coated labels
Vegan friendly
Vegan status not always specified

Why I Started Augment Life

I started Augment Life after years of frustration with the supplement industry. The longevity research was clear. We know which pathways matter for healthy aging. But when I went to actually buy supplements? Everything fell short.

Products filled with fillers and additives. Labels that confused more than they clarified. Bold claims with zero proof behind them.

I wanted something simple: know exactly what I'm taking and why it works.

When I couldn't find it, I built it myself.

I partnered with longevity scientists and suppliers I could trust. We created formulations backed by clinical research and verified through independent testing. Every ingredient serves a purpose. Every formula gets tested. No proprietary blends. No shortcuts. 

That's what Augment Life is today.

Supplements that actually work, proven by science, designed for people who want to live better and longer.

Because you deserve to know exactly what you're putting in your body.

—Thomas Hillard, Founder

Why I Started Augment Life

How to Take

Take One Capsule Daily

Take One Capsule Daily

Take one Magnesium Glycinate capsule daily with wate

Take in the Evening

Take in the Evening

Best taken later in the day to support relaxation and wind-down.

Make It Part of Your Night Routine

Make It Part of Your Night Routine

Take consistently each day as part of your evening wellness ritual.

Frequently asked questions (FAQs)

Magnesium Glycinate is a chelated form of magnesium bound to the amino acid glycine. This form is known for its high bioavailability and gentle effect on digestion, making it suitable for daily use.

Each capsule contains 800 mg of Magnesium Glycinate, providing 160 mg of elemental magnesium, which equals 20 percent elemental magnesium. The elemental amount is what your body actually uses.

Store NMN in a cool, dry place away from sunlight.

Magnesium Oxide is inexpensive but less absorbable and more likely to cause digestive discomfort. Magnesium Glycinate is better absorbed and typically easier on the stomach.

Yes. Magnesium Glycinate can be taken with or without food. If you have a sensitive stomach, taking it with a light meal may feel more comfortable.

Magnesium contributes to:

• Normal muscle function
• Normal nervous system function
• Reduction of tiredness and fatigue
• Normal psychological function
• Maintenance of normal bones and teeth

Magnesium can generally be combined with most supplements. If you are taking prescription medications or have a medical condition, consult your healthcare professional before use.

What our customers say about us:

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    How to Take Magnesium Glycinate: Best Time, For...

    Magnesium glycinate is a popular form of magnesium supplement known for its high bioavailability and gentle effects on the digestive system.  If you're considering adding magnesium glycinate to your routine, understanding the optimal dosage, best time...

    How to Take Magnesium Glycinate: Best Time, For...

    Magnesium glycinate is a popular form of magnesium supplement known for its high bioavailability and gentle effects on the digestive system.  If you're considering adding magnesium glycinate to your routine, understanding the optimal dosage, best time...