Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura is a writer with an academic background in human nutrition and public health. She is passionate about scientific communication and population health and uses her expertise to translate scientific findings into accessible content that empowers individuals to make informed decisions about their health. She aims to foster a greater understanding of the importance of nutrition and lifestyle choices in promoting health and well-being among her readers. Some of her research interests include nutritional epidemiology, nutrigenomics, sports nutrition, and nutraceuticals.

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    • What is the optimal dosage of vitamins D3+K2

      What is the optimal dosage of vitamins D3+K2

      Laura Jurić

      Vitamins D3 and K2 are widely recognized as a powerful combination that supports bone strength, calcium absorption, and immune health. Vitamin D3 helps your body absorb calcium, while vitamin K2...

      What is the optimal dosage of vitamins D3+K2

      Laura Jurić

      Vitamins D3 and K2 are widely recognized as a powerful combination that supports bone strength, calcium absorption, and immune health. Vitamin D3 helps your body absorb calcium, while vitamin K2...

    • How to take collagen?

      How to take collagen?

      Laura Jurić

      Keep reading to learn more about the crucial benefits of collagen for your body!

      How to take collagen?

      Laura Jurić

      Keep reading to learn more about the crucial benefits of collagen for your body!

    • Why should I take D-mannose?

      Why should I take D-mannose?

      Kristina Knezovic Zuna

      What are the health benefits of D-mannose? Keep reading and find out! 

      Why should I take D-mannose?

      Kristina Knezovic Zuna

      What are the health benefits of D-mannose? Keep reading and find out! 

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