GABA - 300 mg capsules

Gamma-aminobutyric acid (also known as GABA) is a neurotransmitter produced in our brains. In anxiety-inducing situations, GABA's role is to neutralize stress-producing hormones. When the levels of GABA our low, we may not be able to relax properly, which can lead to more issues like depression and insomnia. Therefore, GABA supplements are very useful for relaxation and stress management, as well as for mood disorders, anxiety, and ADHD. Studies done on young adults show that GABA can also lower blood pressure, help with insomnia, and boost immunity. As GABA is naturally produced, it is safe to take as a supplement in reasonable doses, but it shouldn't be mixed with other medications. Most reported side effects include headache, drowsiness, and sleepiness. The usual dosage is anywhere from 50-300 mg daily, as reported in existing studies.

• Capsules: 120
• Capsule material: HPMC (vegetable glucose)
• Contents:  GABA
• Capsule sizes: 300 mg
• Container: glass jar
• Container dimensions: 75 mm (height), 70 mm (diameter)
• Labels: Coated paper (faster biodegrading)

• GABA helps with chronic stress, ADHD, and anxiety disorders. 
• Supplements containing GABA are very useful for stress management and relaxation. 
• GABA can enhance immunity and improve sleep quality, helping you to achieve overall wellness. 

1. In a 2003 study by Inoue et al., 39 patients who suffered from mild hypertension drank milk enriched with GABA over 12 weeks. Already after week 3, they noticed a significant decrease in blood pressure, that remained consistent throughout the rest of the testing period. 
2. In a 2018 study by Byun et al., 30 participants who suffered from insomnia took 300 mg of GABA daily for 4 weeks, and noticed a significant improvement in sleep efficacy. 
3. In a 2006 study by Abdou et al., 13 participants were given 100 mg of GABA, and their brain waves were measured after 3 hours. GABA had a significant relaxing and anti-anxiety effect, as well as increased amounts of immunoglobulins in their saliva, which meant increased temporary immunity.