Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura is a writer with an academic background in human nutrition and public health. She is passionate about scientific communication and population health and uses her expertise to translate scientific findings into accessible content that empowers individuals to make informed decisions about their health. She aims to foster a greater understanding of the importance of nutrition and lifestyle choices in promoting health and well-being among her readers. Some of her research interests include nutritional epidemiology, nutrigenomics, sports nutrition, and nutraceuticals.

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    • How to take collagen?

      How to take collagen?

      Laura Jurić

      Keep reading to learn more about the crucial benefits of collagen for your body!

      How to take collagen?

      Laura Jurić

      Keep reading to learn more about the crucial benefits of collagen for your body!

    • Why should I take D-mannose?

      Why should I take D-mannose?

      Kristina Knezovic Zuna

      What are the health benefits of D-mannose? Keep reading and find out! 

      Why should I take D-mannose?

      Kristina Knezovic Zuna

      What are the health benefits of D-mannose? Keep reading and find out! 

    • How much creatine do I need?

      How much creatine do I need?

      Kristina Knezovic Zuna

      Creatine is a popular dietary supplement, mostly used by athletes, bodybuilders, and those who want to build and preserve muscle mass. While our bodies can produce it in smaller amounts,...

      How much creatine do I need?

      Kristina Knezovic Zuna

      Creatine is a popular dietary supplement, mostly used by athletes, bodybuilders, and those who want to build and preserve muscle mass. While our bodies can produce it in smaller amounts,...

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