Extending Healthy Lifespan

What is better, NMN or NR?

What is better, NMN or NR?

Kristina Zuna

NMN and NR are both precursor molecules for the synthesis of NAD+, a natural molecule very important for cell energy production and signaling. Since NAD+ cannot be absorbed properly if we take it orally, NMN...

What is better, NMN or NR?

Kristina Zuna

NMN and NR are both precursor molecules for the synthesis of NAD+, a natural molecule very important for cell energy production and signaling. Since NAD+ cannot be absorbed properly if we take it orally, NMN...

Omega 3 Fatty Acids from Fish, or Plant Sources and their Efficacy

Omega 3 Fatty Acids from Fish, or Plant Sources...

Dexter Puckett

Omega-3 fatty acids are a group of essential fats critical for maintaining normal cellular function and biological homeostasis. These essential fatty acids are not produced within the body and must...

Omega 3 Fatty Acids from Fish, or Plant Sources...

Dexter Puckett

Omega-3 fatty acids are a group of essential fats critical for maintaining normal cellular function and biological homeostasis. These essential fatty acids are not produced within the body and must...

The importance of eating protein – how much do we need and why?

The importance of eating protein – how much do ...

Kristina Zuna

What is the importance of eating protein? What is it and why do we need it? How much do we even need every day and in what form? Where can we...

The importance of eating protein – how much do ...

Kristina Zuna

What is the importance of eating protein? What is it and why do we need it? How much do we even need every day and in what form? Where can we...

Photo by Craig Thomas - Aquafarm - Omega 3 Fatty Acid Article

The Journey to Find an Omega 3 Fatty Acid Suppl...

Thomas Hillard

In one my first jobs at an organic food grocery store. I managed the produce section. Occasionally I had downtime to wander to the supplements department and chat with the...

The Journey to Find an Omega 3 Fatty Acid Suppl...

Thomas Hillard

In one my first jobs at an organic food grocery store. I managed the produce section. Occasionally I had downtime to wander to the supplements department and chat with the...

Bioavailability of Supplements – Meaning and Importance

Bioavailability of Supplements – Meaning and Im...

Kristina Zuna

We readily take supplements to help aid our immunity, strength, and longevity. How much of the ingested supplement do our bodies actually metabolize and use?How can we make sure we...

Bioavailability of Supplements – Meaning and Im...

Kristina Zuna

We readily take supplements to help aid our immunity, strength, and longevity. How much of the ingested supplement do our bodies actually metabolize and use?How can we make sure we...

Why Should You Take Red Yeast Rice?

Why Should You Take Red Yeast Rice?

Deanne Rachelle B. Mantuano, RND, RD

Learn more about this red yeast rice, its benefits, side effects, as well as its possible interactions to help you become well-equipped as you consider adding RYR to your daily...

Why Should You Take Red Yeast Rice?

Deanne Rachelle B. Mantuano, RND, RD

Learn more about this red yeast rice, its benefits, side effects, as well as its possible interactions to help you become well-equipped as you consider adding RYR to your daily...