Resveratrol and Fat Solubility

Why Is Resveratrol a Fat-soluble Supplement?

Resveratrol is a polyphenol compound found in various plants, such as grapes, berries, and peanuts. It is considered a fat-soluble supplement because of its chemical properties and its ability to dissolve and be absorbed in fat-based substances.

Resveratrol's solubility is primarily influenced by its molecular structure. It contains both hydrophilic (water-loving) and lipophilic (fat-loving) regions. The hydrophilic part of the molecule allows it to interact with water molecules, while the lipophilic part enables it to dissolve in fats and oils.

When consumed orally, resveratrol undergoes the process of digestion and absorption in the gastrointestinal tract. In the presence of dietary fats, the lipophilic nature of resveratrol promotes its dissolution in the fat-based components of the meal. This enhances its bioavailability and facilitates its absorption into the bloodstream.

Additionally, the fat-soluble nature of resveratrol allows it to be stored in the body's fatty tissues, which can potentially contribute to its longer-lasting effects compared to water-soluble compounds that are readily excreted.

It's important to note that while resveratrol is fat-soluble, its absorption and bioavailability can still be influenced by various factors such as the formulation of the supplement, the presence of other food components, and individual variations in metabolism.

Which food components increase and decrease bioavailability of Resveratrol?

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Featured collection

  • Do NMN supplements increase the risk of cancer?

    Do NMN supplements increase the risk of cancer?

    NMN or nicotinamide mononucleotide is a safe and well-tolerated dietary supplement. Our bodies produce NMN in small amounts and use it to make NAD+, an energy molecule.  Supplementing our bodies...

    Do NMN supplements increase the risk of cancer?

    NMN or nicotinamide mononucleotide is a safe and well-tolerated dietary supplement. Our bodies produce NMN in small amounts and use it to make NAD+, an energy molecule.  Supplementing our bodies...

  • The Strategic Sleeper: Leveraging Rest for Professional Achievement

    The Strategic Sleeper: Leveraging Rest for Prof...

    Why do some people seem to effortlessly achieve success while others struggle to keep up, despite comparable skills and opportunities? This perennial question has driven researchers and professionals alike to...

    The Strategic Sleeper: Leveraging Rest for Prof...

    Why do some people seem to effortlessly achieve success while others struggle to keep up, despite comparable skills and opportunities? This perennial question has driven researchers and professionals alike to...

  • Breaking the Aging Barrier: Marathons as an Anti-Aging Strategy

    Breaking the Aging Barrier: Marathons as an Ant...

    Does running marathons and long lifetime expectancy have any connection? As society continues to grapple with the challenges posed by an aging population, the quest for effective anti-aging strategies intensifies....

    Breaking the Aging Barrier: Marathons as an Ant...

    Does running marathons and long lifetime expectancy have any connection? As society continues to grapple with the challenges posed by an aging population, the quest for effective anti-aging strategies intensifies....

1 of 3