Deanne Rachelle B. Mantuano, RND, RD

Deanne Rachelle B. Mantuano, RND, RD
Deanne is a US and Philippine-registered Nutritionist-Dietitian with over 5 years of experience in providing personalized nutrition support, consultations, and meal plans catered to all of your health and wellness goals.

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    • How much creatine do I need?

      How much creatine do I need?

      Kristina Knezovic Zuna

      Creatine is a popular dietary supplement, mostly used by athletes, bodybuilders, and those who want to build and preserve muscle mass. While our bodies can produce it in smaller amounts,...

      How much creatine do I need?

      Kristina Knezovic Zuna

      Creatine is a popular dietary supplement, mostly used by athletes, bodybuilders, and those who want to build and preserve muscle mass. While our bodies can produce it in smaller amounts,...

    • Which is better for phototherapy: laser or LED light?

      Which is better for phototherapy: laser or LED ...

      Laura Jurić

      What are the key differences between LED and laser therapy masks? Keep reading to find out!

      Which is better for phototherapy: laser or LED ...

      Laura Jurić

      What are the key differences between LED and laser therapy masks? Keep reading to find out!

    • How can we cope with the stress of daily life?

      How can we cope with the stress of daily life?

      Laura Jurić

      Keep reading to learn how stress affects your body and mind, and discover practical stress management tips you can start using today to feel calmer, healthier, and more in control.

      How can we cope with the stress of daily life?

      Laura Jurić

      Keep reading to learn how stress affects your body and mind, and discover practical stress management tips you can start using today to feel calmer, healthier, and more in control.

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