Extending Healthy Lifespan

Sexual Health and Longevity: Is There a Real Link?

Sexual Health and Longevity: Is There a Real Link?

Nurten Abaci Kaplan

We all want to live longer, right? But here’s the real question: What kind of life are we hoping to live longer? Are we talking about just surviving, or actually...

Sexual Health and Longevity: Is There a Real Link?

Nurten Abaci Kaplan

We all want to live longer, right? But here’s the real question: What kind of life are we hoping to live longer? Are we talking about just surviving, or actually...

Motivation vs Discipline: What Actually Drives Consistent Action

Motivation vs Discipline: What Actually Drives ...

Laura Jurić

Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

Motivation vs Discipline: What Actually Drives ...

Laura Jurić

Why motivation alone isn’t enough Motivation is the psychological force that explains why a person does something. It is the driving force behind human actions. Motivation causes you to act...

Morning Habits & Longevity

Morning Habits & Longevity

Nurten Abaci Kaplan

How You Start Your Day May Affect How Long You Live The secret to living a longer and healthier life might be much simpler than we think. Small morning habits...

Morning Habits & Longevity

Nurten Abaci Kaplan

How You Start Your Day May Affect How Long You Live The secret to living a longer and healthier life might be much simpler than we think. Small morning habits...

Cheating Death: Proven Ways to Prevent a Stroke Naturally

Cheating Death: Proven Ways to Prevent a Stroke...

Angela Patricia Franca

Stroke is a major cause of death and disability, affecting more than twelve million people each year, mostly in countries with low or middle incomes. Managing blood pressure and living...

Cheating Death: Proven Ways to Prevent a Stroke...

Angela Patricia Franca

Stroke is a major cause of death and disability, affecting more than twelve million people each year, mostly in countries with low or middle incomes. Managing blood pressure and living...

Can We Prevent Alzheimer’s?

Can We Prevent Alzheimer’s?

Laura Jurić

The Future of Memory In 2021, 57 million people had dementia worldwide. Every year, there are nearly 10 million new cases.  Alzheimer’s disease affects approximately 24 million people worldwide. 1...

Can We Prevent Alzheimer’s?

Laura Jurić

The Future of Memory In 2021, 57 million people had dementia worldwide. Every year, there are nearly 10 million new cases.  Alzheimer’s disease affects approximately 24 million people worldwide. 1...

The Role of Your Liver in Longevity

The Role of Your Liver in Longevity

Nurten Abaci Kaplan

Why Liver Health Is the Key to Longevity  These days, when we think of “longevity,” what usually comes to mind are green smoothies, anti-aging creams, collagen powders, hitting at least...

The Role of Your Liver in Longevity

Nurten Abaci Kaplan

Why Liver Health Is the Key to Longevity  These days, when we think of “longevity,” what usually comes to mind are green smoothies, anti-aging creams, collagen powders, hitting at least...