Anti-Aging

Does Alcohol Make You Age Faster?

Does Alcohol Make You Age Faster?

Angela Patricia Franca

In this article, we address some critical questions about alcohol and its impact on aging, relying on scientific studies to provide a clear perspective.If you want to know more about how alcohol intake...

Does Alcohol Make You Age Faster?

Angela Patricia Franca

In this article, we address some critical questions about alcohol and its impact on aging, relying on scientific studies to provide a clear perspective.If you want to know more about how alcohol intake...

The Protein Debate - Do we need more proteins in old age or not?

The Protein Debate - Do we need more proteins i...

Kristina Zuna

What's the real truth, do we need to eat protein as we age or not? Keep reading this article and find out.  

The Protein Debate - Do we need more proteins i...

Kristina Zuna

What's the real truth, do we need to eat protein as we age or not? Keep reading this article and find out.  

The Role of Protein in Maintaining Muscle Mass as You Age

The Role of Protein in Maintaining Muscle Mass ...

Angela Patricia Franca

As we age, our muscles undergo significant changes that lead to losing muscle mass, strength, and functional abilities. The good news is that a proper diet, especially one containing a...

The Role of Protein in Maintaining Muscle Mass ...

Angela Patricia Franca

As we age, our muscles undergo significant changes that lead to losing muscle mass, strength, and functional abilities. The good news is that a proper diet, especially one containing a...

Do milk and dairy products decrease the effects of antioxidants in food and drinks?

Verminderen melk en zuivelproducten de effecten...

Kristina Zuna

Hoeveel waarheid zit er in de anti-antioxidante rol van melk en andere zuivelproducten bij het eten van plantaardige voedingsmiddelen? Lees verder om erachter te komen.

Verminderen melk en zuivelproducten de effecten...

Kristina Zuna

Hoeveel waarheid zit er in de anti-antioxidante rol van melk en andere zuivelproducten bij het eten van plantaardige voedingsmiddelen? Lees verder om erachter te komen.

The impact of omega-3 fatty acids on brain aging

The impact of omega-3 fatty acids on brain aging

Angela Patricia Franca

In this article, we’ll explore the benefits of Omega-3 fatty acids for brain health, memory preservation, and brain damage prevention. We’ll also look at how to include these essential fats into...

The impact of omega-3 fatty acids on brain aging

Angela Patricia Franca

In this article, we’ll explore the benefits of Omega-3 fatty acids for brain health, memory preservation, and brain damage prevention. We’ll also look at how to include these essential fats into...

The daily anti-aging routine of Bryan Johnson - Project Blueprint

De dagelijkse anti-aging routine van Bryan John...

Kristina Zuna

Wil je meer weten over wat Bryan Johnson doet om zijn verouderingsproces om te keren? Blijf dan dit artikel lezen en ontdek zijn exacte dagelijkse routine, die hij "Project Blueprint"...

De dagelijkse anti-aging routine van Bryan John...

Kristina Zuna

Wil je meer weten over wat Bryan Johnson doet om zijn verouderingsproces om te keren? Blijf dan dit artikel lezen en ontdek zijn exacte dagelijkse routine, die hij "Project Blueprint"...