Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Η Laura είναι συγγραφέας με ακαδημαϊκό υπόβαθρο στην ανθρώπινη διατροφή και τη δημόσια υγεία. Είναι παθιασμένη με την επιστημονική επικοινωνία και την υγεία του πληθυσμού και χρησιμοποιεί την εμπειρία της για να μεταφράσει τα επιστημονικά ευρήματα σε προσιτό περιεχόμενο που δίνει τη δυνατότητα στα άτομα να λαμβάνουν ενημερωμένες αποφάσεις για την υγεία τους. Στόχος της είναι να προωθήσει τη μεγαλύτερη κατανόηση της σημασίας της διατροφής και των επιλογών του τρόπου ζωής για την προαγωγή της υγείας και της ευημερίας μεταξύ των αναγνωστών της. Ορισμένα από τα ερευνητικά της ενδιαφέροντα περιλαμβάνουν τη διατροφική επιδημιολογία, τη διατροφογενωμική, την αθλητική διατροφή και τα nutraceuticals.

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    • What Is Phosphatidylserine and What Does It Do?

      What Is Phosphatidylserine and What Does It Do?

      Anna Hamer

      Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

      What Is Phosphatidylserine and What Does It Do?

      Anna Hamer

      Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

    • Does Phosphatidylserine Improve Memory?

      Does Phosphatidylserine Improve Memory?

      Anna Hamer

      Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

      Does Phosphatidylserine Improve Memory?

      Anna Hamer

      Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

    • Does Phosphatidylserine Help With Stress and Focus?

      Does Phosphatidylserine Help With Stress and Fo...

      Anna Hamer

      Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

      Does Phosphatidylserine Help With Stress and Fo...

      Anna Hamer

      Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

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