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Phosphatidylserine

Phosphatidylserine

Soy-Derived PS · Brain & Cognitive Function Support · Made in Germany

Regular price €32,40
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100% Refunds on All Returns for Any Reason.

Gluten free
Vegan
Sustainable
Proven results
3rd Party Tested
ISO 9001 and GMP
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Real customers

What our customers say

Real reviews from our Google Business Profile and Trustpilot, written by customers across Europe, together with the products they ordered.

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    Excellent e-commerce site for buying certified natural products. I’ve been using it for a few months and found it reliable, with extremely effective products.

    I’ve used L-Theanine, Ashwagandha, St. John’s Wort and GABA. In my experience, all products are effective and 100% guaranteed.

  • I’ve ordered several times from Augment Life and I can only recommend them. The Magnesium Glycinate is excellent, top quality, and I truly notice the difference in my well-being. On top of that, the customer service is simply phenomenal – fast, attentive, and always available. Without a doubt, one of the best shopping experiences I’ve ever had.

  • Gena C. Customer photo

    I have ordered many times from Augment Life – mainly I get the magnesium, which is a very high quality supplement (all the ones I have tried are amazing) and I feel it a lot better compared to other brands I have tried. 10/10 recommended.

  • Bulgaria

    The best supplements I’ve ever had. 🤩

    These supplements are exceptional. I absolutely love how easy they are to use, the dosage is perfectly designed, and the packaging is incredibly compact, convenient and eco-friendly.

    They are simply amazing – providing a complete range of everything you might need to support a long, healthy life and truly enjoy it to the fullest.

  • Hélène M. Customer photo
    NMNFrance

    I was kept informed about the arrival of my order from the moment it was shipped. The product matched the order, and I received plenty of information about its effectiveness and how to take it.

  • Good morning, I bought NMN 500 mg, CoQ10, hyaluronic acid, quercetin, ashwagandha and magnesium glycinate.

    I’m 45 years old and I used to feel constantly tired, unfocused, and sleep poorly… and I’ve been taking them for only 4 days now! More focus! More mental clarity! More energy!

  • I started taking Augment Life Hyaluronic Acid a little over a month ago, and I can honestly feel the difference. My skin feels more hydrated, smoother, and has a natural glow that wasn’t there before. I also noticed an improvement in joint comfort, especially after long days. The capsules are easy to take, gentle on the stomach, and the quality really stands out compared to other supplements I’ve tried. An amazing product – I truly notice the results and will definitely keep it in my daily routine.

  • NMNBelgium

    A month ago, I started taking Augment Life NMN capsules. Since then, I’ve had much more energy and hardly need any afternoon naps! I’m very satisfied with this supplement and with Augment Life!

  • Excellent experience with Augment Life. Their Magnesium Glycinate has been gentle on my stomach and noticeably helps with evening relaxation and post-workout muscle tension. Customer support replied quickly to a dosage question, and the newsletter is a great read with practical health insights.

    The Hyaluronic Acid supplement fits seamlessly into my routine and my skin feels more hydrated throughout the day. Shipping was quick. Solid products and a reliable team.

  • Excellent products that are already part of my life: magnesium glycinate, ashwagandha and the B Complex – the best without a doubt!

  • NMNPoland

    This is my second time ordering NMN from Augment Life and once again, everything went smoothly. The delivery was really fast, and the packaging was secure and professional. The product itself is top quality. I’ve definitely noticed a boost in my energy levels since I started taking it. It just feels like a clean, reliable supplement. Very happy overall, will keep coming back.

  • Greece

    Augment Life have an excellent range of top quality supplements. Full details are given about every product. Every product is tested to a high standard, giving assurance that the products are clean and effective.

  • Excellent experience with their Urolithin A product. A pretty cutting-edge supplement that I am extremely happy to be able to buy from a European company. Seamless purchase and quick delivery. Fantastic quality overall.

  • The product just arrived and everything is great. I’m really looking forward to starting the coenzyme Q10.

  • Bulgaria

    Arrived neatly packaged with separately packed measuring scoops, without the need to dig into the package for it. Overall great experience!

  • Cyprus

    Great supplements available, great support as to how to take supplements and when. Fast delivery and great packaging.

  • Michalis B. Customer photo

    I bought Magnesium Glycinate, Berberine, Creatine, Curcumin and NR. I was very pleased with the texture of the products initially. Compared with similar products I have bought, the results were very different. Amazing products.

  • Malta

    Prompt delivery. Cannot wait to try out these high quality products and experience the benefits! Excellent comprehensive product range.

  • Delivery was fast.
    Very happy with the magnesium glycinate and creatine.
    I’ll keep buying from you.

  • Greece

    Excellent quality and performance formulations with fast and quality service and shipping.

About Phosphatidylserine

Phosphatidylserine (PS) is a phospholipid naturally present in cell membranes throughout the body, with the highest concentrations found in brain tissue. As a structural component of neuronal membranes, PS supports membrane fluidity and the efficiency of signal transmission between nerve cells. It contributes to the maintenance of normal cognitive and brain function.

PS supplements are derived from either soy lecithin or sunflower lecithin. Our PS is soy-derived, the form used in the majority of clinical research on phosphatidylserine to date, and the source on which the authorised EU health claims are based. While sunflower-derived PS has grown in popularity as an alternative, its human clinical evidence base remains more limited.

Supplement Facts
Each capsule contains a 400 mg phosphatidylserine complex: 200 mg L-α-Phosphatidyl-L-serine and 17 mg L-α-Phosphatidylcholine, in a HPMC capsule shell. Take 1 capsule daily. 60 capsules per container.

Product Details

  • Free from gluten, dairy, silicon dioxide, and magnesium stearate
  • Contains soy (derived from soy lecithin)
  • Vegan and fair-trade certified
  • Packaged in a plastic-free, recycled, biodegradable paper tube
  • Manufactured in Germany by Augment Life UG

A healthy lifestyle should always take priority over supplements.
Get 7 to 9 hours of high-quality sleep daily. Eat leafy greens, cruciferous vegetables, and whole grains, with 1.2 grams of protein per kg of body weight. Stay hydrated. Exercise 30 to 60 minutes a day, combining resistance training, HIIT, and steady-state activity. Manage stress through rest, reflection, and connection with others. Supplements are designed to support this foundation, not replace it.

Do not consume if pregnant or breastfeeding. Do not exceed the recommended dosage. Keep out of reach of children. Store below 25°C in a cool, dry, dark place, with humidity below 40%

Benefits of Phosphatidylserine

  • Cognitive function: Contributes to the maintenance of normal cognitive function (an EU-authorised health claim for phosphatidylserine).
  • Membrane structure: Supports the fluidity and structural integrity of neuronal cell membranes.
  • Nerve signalling: Supports efficient signal transmission between nerve cells.
  • Research-backed source: Formulated with soy-derived PS, the form behind the majority of human clinical research on this ingredient to date.

How to Take

Take 1 capsule daily, ideally with food.

Each container contains 60 capsules, a 60-day supply at the recommended dose.

Consistency matters. Clinical studies on PS typically evaluate cognitive benefits after weeks of regular, uninterrupted use.

Efficacy Studies

  • In a 2022 systematic review, five randomised controlled trials in adults over 65 were pooled, and phosphatidylserine showed a small but statistically significant benefit for memory, with no adverse events reported (Kang et al., 2022).
  • In a 14-day randomised controlled crossover trial, 18 physically active men took 400 mg a day of soy-derived phosphatidylserine or a placebo, and were 20% faster per correct calculation on a timed mental arithmetic test taken before exercise, though not on the same test afterwards (Parker et al., 2011).
  • In a three-week randomised controlled trial, four groups of 20 people took 400, 600 or 800 mg a day of phosphatidylserine as a soy-based complex with phosphatidic acid before a standardised public-speaking stress test, and only the 400 mg group showed a reduced stress hormone response and reported less distress afterwards (Hellhammer et al., 2004).
  • In a six-week randomised controlled trial, 75 men took 400 mg or 200 mg a day of phosphatidylserine as the same complex, and the 400 mg dose lowered the stress hormone response in men who were already chronically stressed while 200 mg made no difference (Hellhammer et al., 2014).
  • In a 15-week randomised controlled trial, 157 older adults with memory complaints took 300 mg a day of phosphatidylserine enriched with omega-3s or a placebo, and the supplement group showed a significant improvement in immediate verbal recall (Vakhapova et al., 2010).

Sustainability

Every decision we make takes the health of our planet into account. At each stage of our operations, we find ways to reduce waste and minimize our carbon footprint.

We source sustainable and environmentally responsible materials and suppliers for our products. Our packaging is 100% biodegradable. And we actively look for ways to improve.

Reuse Tip: Once you’ve taken all your supplements, the tubes can be repurposed to hold paper clips and bobby pins or used in craft projects.

Quality Control

Our supplements are vegan, gluten-free, kosher, and halal. They are produced according to the highest standards in the food supplement industry to ensure you receive the best product possible.

International Organization for Standardization
We meet the highest standards in the food supplement industry: ISO 9001 and ISO 2200 qualifications. Learn More

Good Manufacturing Practice
All products are stored in a facility with low humidity and are refrigerated below 25° C to preserve potency. Learn More

Certified Food and Chemical Analysis
The BAV Institut tests every ingredient we use to confirm purity. Learn More

Third-Party Tested
We send all our supplements to third-party certified laboratories for additional quality control.

Shipping and Returns

  • All orders are shipped priority with tracking and insurance and arrive within 3-4 days depending on your location. Please visit our shipping policy page for more information.
  • If you change your mind or are unsatisfied for any reason, you can return your product for a full refund. We will provide a shipping label and issue your refund within 1-2 weeks. Our full refund policy can be found here.

Product Specifications

  • Product: Phosphatidylserine (PS)
  • Format: Capsules
  • Count: 60 capsules per bottle
  • Net weight (contents): 30.3 g
  • Serving size: 1 capsule daily
  • Servings per container: 60
  • Phosphatidylserine complex per serving: 400 mg
    ...of which L-alpha-Phosphatidyl-L-serine: 200 mg
    ...of which L-alpha-Phosphatidylcholine: 17 mg
  • Other ingredients: HPMC capsule shell, 105 mg
  • Source: Soy lecithin-derived
  • Free from: Gluten, dairy, silicon dioxide, magnesium stearate
  • Allergen information: Contains soy (derived from soy lecithin)

Phosphatidylserine Capsule Information

Phosphatidylserine Capsule Information

How to Take

Take One Capsule  Daily

Take One Capsule Daily

Take one Phosphatidylserine capsule with a glass of water.

Take with Food

Take with Food

Take with a meal, preferably in the morning or at lunchtime.

Make It Part of Your Daily Routine

Make It Part of Your Daily Routine

Take consistently each day to support your wellness routine.

Why I Started Augment Life

I started Augment Life after years of frustration with the supplement industry. The longevity research was clear. We know which pathways matter for healthy aging. But when I went to actually buy supplements? Everything fell short.

Products filled with fillers and additives. Labels that confused more than they clarified. Bold claims with zero proof behind them.

I wanted something simple: know exactly what I'm taking and why it works.

When I couldn't find it, I built it myself.

I partnered with longevity scientists and suppliers I could trust. We created formulations backed by clinical research and verified through independent testing. Every ingredient serves a purpose. Every formula gets tested. No proprietary blends. No shortcuts. 

That's what Augment Life is today.

Supplements that actually work, proven by science, designed for people who want to live better and longer.

Because you deserve to know exactly what you're putting in your body.

—Thomas Hillard, Founder

Why I Started Augment Life

Frequently asked questions (FAQs)

PS is a phospholipid naturally found in cell membranes throughout the body, with the highest concentrations in brain tissue. It supports membrane fluidity and communication between nerve cells.

The recommended dose is 1 capsule (200 mg PS) daily, ideally with food.

Take it in the morning or at lunchtime, with a meal, for easy digestion and consistency.

PS is best taken consistently over time. Clinical research on cognitive benefits typically evaluates outcomes after weeks of regular daily use, not after a single dose.

Augment Life PS is soy-derived. Soy-derived PS is the form used in the majority of clinical research on phosphatidylserine to date, and it's the source behind the EU-authorised health claim for this ingredient.

No. Do not consume this product if you are pregnant or breastfeeding.

Store in a dark, cool, dry place below 25°C, with humidity below 40%. Keep out of reach of children.

See the best-before date printed on the bottom of the package.

Understand Phosphatidylserine

  • What Is Phosphatidylserine and What Does It Do?

    What Is Phosphatidylserine and What Does It Do?

    Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

    What Is Phosphatidylserine and What Does It Do?

    Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

  • Does Phosphatidylserine Help With Stress and Focus?

    Does Phosphatidylserine Help With Stress and Fo...

    Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

    Does Phosphatidylserine Help With Stress and Fo...

    Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

  • Does Phosphatidylserine Improve Memory?

    Does Phosphatidylserine Improve Memory?

    Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

    Does Phosphatidylserine Improve Memory?

    Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...