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Phosphatidylserine (PS) is a phospholipid naturally present in cell membranes throughout the body, with the highest concentrations found in brain tissue. As a structural component of neuronal membranes, PS supports membrane fluidity and the efficiency of signal transmission between nerve cells. It contributes to the maintenance of normal cognitive and brain function.
PS supplements are derived from either soy lecithin or sunflower lecithin. Our PS is soy-derived, the form used in the majority of clinical research on phosphatidylserine to date, and the source on which the authorised EU health claims are based. While sunflower-derived PS has grown in popularity as an alternative, its human clinical evidence base remains more limited.
Supplement Facts
Each capsule contains a 400 mg phosphatidylserine complex: 200 mg L-α-Phosphatidyl-L-serine and 17 mg L-α-Phosphatidylcholine, in a HPMC capsule shell. Take 1 capsule daily. 60 capsules per container.
Product Details
A healthy lifestyle should always take priority over supplements.
Get 7 to 9 hours of high-quality sleep daily. Eat leafy greens, cruciferous vegetables, and whole grains, with 1.2 grams of protein per kg of body weight. Stay hydrated. Exercise 30 to 60 minutes a day, combining resistance training, HIIT, and steady-state activity. Manage stress through rest, reflection, and connection with others. Supplements are designed to support this foundation, not replace it.
Do not consume if pregnant or breastfeeding. Do not exceed the recommended dosage. Keep out of reach of children. Store below 25°C in a cool, dry, dark place, with humidity below 40%
Take 1 capsule daily, ideally with food.
Each container contains 60 capsules, a 60-day supply at the recommended dose.
Consistency matters. Clinical studies on PS typically evaluate cognitive benefits after weeks of regular, uninterrupted use.
Take one Phosphatidylserine capsule with a glass of water.
Take with a meal, preferably in the morning or at lunchtime.
Take consistently each day to support your wellness routine.
I started Augment Life after years of frustration with the supplement industry. The longevity research was clear. We know which pathways matter for healthy aging. But when I went to actually buy supplements? Everything fell short.
Products filled with fillers and additives. Labels that confused more than they clarified. Bold claims with zero proof behind them.
I wanted something simple: know exactly what I'm taking and why it works.
When I couldn't find it, I built it myself.
I partnered with longevity scientists and suppliers I could trust. We created formulations backed by clinical research and verified through independent testing. Every ingredient serves a purpose. Every formula gets tested. No proprietary blends. No shortcuts.
That's what Augment Life is today.
Supplements that actually work, proven by science, designed for people who want to live better and longer.
Because you deserve to know exactly what you're putting in your body.
—Thomas Hillard, Founder
PS is a phospholipid naturally found in cell membranes throughout the body, with the highest concentrations in brain tissue. It supports membrane fluidity and communication between nerve cells.
The recommended dose is 1 capsule (200 mg PS) daily, ideally with food.
Take it in the morning or at lunchtime, with a meal, for easy digestion and consistency.
PS is best taken consistently over time. Clinical research on cognitive benefits typically evaluates outcomes after weeks of regular daily use, not after a single dose.
Augment Life PS is soy-derived. Soy-derived PS is the form used in the majority of clinical research on phosphatidylserine to date, and it's the source behind the EU-authorised health claim for this ingredient.
No. Do not consume this product if you are pregnant or breastfeeding.
Store in a dark, cool, dry place below 25°C, with humidity below 40%. Keep out of reach of children.
See the best-before date printed on the bottom of the package.