Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)

Laura Lam, B.A., BHsc (Human Nutrition), Grad Dip (Public Health)
Laura is a writer with an academic background in human nutrition and public health. She is passionate about scientific communication and population health and uses her expertise to translate scientific findings into accessible content that empowers individuals to make informed decisions about their health. She aims to foster a greater understanding of the importance of nutrition and lifestyle choices in promoting health and well-being among her readers. Some of her research interests include nutritional epidemiology, nutrigenomics, sports nutrition, and nutraceuticals.

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    • Is Bryan Johnson's routine working?

      Is Bryan Johnson's routine working?

      Kristina Knezovic Zuna

      The thing we all want to know is does Bryan Johnson's routine really make a difference? Do all the procedures and strict rules Bryan follows have an effect on his health and...

      Is Bryan Johnson's routine working?

      Kristina Knezovic Zuna

      The thing we all want to know is does Bryan Johnson's routine really make a difference? Do all the procedures and strict rules Bryan follows have an effect on his health and...

    • Alpha-ketoglutarate (AKG) – Benefits, Safety, and Side Effects

      Alpha-ketoglutarate (AKG) – Benefits, Safety, a...

      Kristina Knezovic Zuna

      This article explores what is AKG, how it functions, the potential benefits of AKG supplements, the most common doses in clinical trials, and any associated safety concerns.

      Alpha-ketoglutarate (AKG) – Benefits, Safety, a...

      Kristina Knezovic Zuna

      This article explores what is AKG, how it functions, the potential benefits of AKG supplements, the most common doses in clinical trials, and any associated safety concerns.

    • Does Ashwagandha Help With MTHFR and Chronic Fatigue Syndrome?

      Does Ashwagandha Help With MTHFR and Chronic Fa...

      Angela Patricia Franca

      This article will explore the science-backed benefits of Ashwagandha, particularly for those with Chronic Fatigue Syndrome or MTHFR mutations.

      Does Ashwagandha Help With MTHFR and Chronic Fa...

      Angela Patricia Franca

      This article will explore the science-backed benefits of Ashwagandha, particularly for those with Chronic Fatigue Syndrome or MTHFR mutations.

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