Are you ready to bring your longevity protocol to the next level with the most important anti-ageing pathway of all–sleep?!
- You already take care to your mindfulness with de-stressing activities.
- You surround yourself with friends and loved ones.
- You have a sense of purpose in life.
- You avoid alcohol and other foods in your diet that can interfere with a good night's sleep.
So now, it's time to round off your sleep routine with the supplements that have shown to improve sleep quality in human clinical trails.
- Ashwagandha
- Magnesium Glycinate
- Collagen Peptides - Type II
- L-Theanine
- GABA
This is the bundle to help you get 8 solid hours a night. With four hours of light sleep, and 90 - 120 minutes of deep sleep and REM each.