Skip to product information
1 of 13

TMG (Betaine) - 500 mg x 120 capsules - Trimethylglycine, 98% Betaine

TMG (Betaine) - 500 mg x 120 capsules - Trimethylglycine, 98% Betaine

98% pure TMG · 500 mg · Methylation support & homocysteine balance

2 total reviews

Regular price 1,914.00TL
Regular price 2,365.00TL Sale price 1,914.00TL
Sale Sold out

Health Needs

MethylationLiver & DetoxHeart & VesselsSports Performance

100% Refunds on All Returns for Any Reason.

Gluten free
Vegan
Sustainable
Proven results
3rd Party Tested
ISO 9001 and GMP
About TMG (Betain)

TMG stands for trimethylglycine or betaine, an amino acid naturally produced by our bodies from choline in small amounts.

TMG's role is to participate in DNA methylation and conversion of homocysteine to methionine, which is important to keep the body healthy.

High levels of homocysteine provenly increase the risk of heart disease, and taking higher doses of TMG through supplements might prevent it.

Furthermore, TMG might help fight depression. A synergy between taking nicotinamide mononucleotide (NMN) and TMG supplements for a longer and healthier lifespan has recently been proposed.

The breakdown of NMN requires high levels of methionine, and TMG supplements might help replenish them.

TMG is safe when taken in doses of up to 15 grams per day, and the most common side effects are nausea, gastrointestinal issues, and increased levels of LDL cholesterol in the body.

Benefits of TMG (Betain)
  • TMG can convert homocysteine into methionine, a molecule necessary for the proper breakdown of NMN and energy synthesis. Taking TMG supplements with NMN supplements might ensure appropriate levels of homocysteine and NMN in the body.
  • By lowering the levels of homocysteine in the organism, TMG ensures the health of the cardiovascular system, which is often damaged by high homocysteine levels. TMG could also lower blood insulin levels. 
  • TMG might lower the incidence of depression and increase the efficacy of drugs used for cases of moderate depression, such as S-adenosyl-methionine. 
Efficacy Studies
  • A 2015 study by Pierro and Settembre showed that TMG supplementation (250 mg/day for a year) greatly improves the efficacy of the antidepressant drug S-adenosyl-methionine (Pierro and Settembre, 2015).
  • A 2017 study by Gao et al. discovered that eating increased levels of betaine and choline through the diet decreased insulin resistance (Gao et al., 2017). 
  • A 2021 review by Ashtary-Larky concluded that taking 4 grams of TMG per day significantly decreases the concentration of damaging homocysteine, which can be protective of heart health (Ashtary-Larky et al., 2021). 
  • A 2021 study by Nobari et al. found that taking 2 grams of TMG every day for 14 weeks significantly improved sports performance (Nobari et al., 2021). However, several other studies found this not to be true. 
How to Use

Take with water in the morning.

Can be taken with or without food.

Sustainability

Every decision we make takes the health of our planet into account. At each stage of our operations, we find ways to reduce waste and minimize our carbon footprint.

We source sustainable and environmentally responsible materials and suppliers for our products. Our packaging is 100% biodegradable. And we actively look for ways to improve.

Reuse Tip: Once you’ve taken all your supplements, the tubes can be repurposed to hold paper clips and bobby pins or used in craft projects.

Quality Control

Our supplements are vegan, gluten-free, kosher, and halal. They are produced according to the highest standards in the food supplement industry to ensure you receive the best product possible.

International Organization for Standardization
We meet the highest standards in the food supplement industry: ISO 9001 and ISO 2200 qualifications. Learn More

Good Manufacturing Practice
All products are stored in a facility with low humidity and are refrigerated below 25° C to preserve potency. Learn More

Certified Food and Chemical Analysis
The BAV Institut tests every ingredient we use to confirm purity. Learn More

Third-Party Tested
We send all our supplements to third-party certified laboratories for additional quality control.

Shipping and Returns
  • All orders are shipped priority with tracking and insurance and arrive within 3-4 days depending on your location. Please visit our shipping policy page for more information.
  • If you change your mind or are unsatisfied for any reason, you can return your product for a full refund. We will provide a shipping label and issue your refund within 1-2 weeks. Our full refund policy can be found here.
Product Specifications
  • Capsules: 120
  • Capsule material: HPMC (vegetable glucose)
  • Contents: Trimethylglycine, 98% Betaine
  • Capsule size: 500 mg
  • Container: glass jar
  • Container dimensions: 120 capsules: 75 mm (height), 70 mm (diameter)
  • Labels: Coated paper (faster biodegrading)
View full details

Real customers

What our customers say

Real reviews from our Google Business Profile and Trustpilot, written by customers across Europe, together with the products they ordered.

  • Maly C. Customer photo

    I am extremely satisfied with their products, especially resveratrol, spermidine, collagen and berberine!! Good prices and very pure and effective products. I feel the difference in my body. Thank you 🙏

  • Silvia Emma A. Customer photo

    Excellent e-commerce site for buying certified natural products. I’ve been using it for a few months and found it reliable, with extremely effective products.

    I’ve used L-Theanine, Ashwagandha, St. John’s Wort and GABA. In my experience, all products are effective and 100% guaranteed.

  • I’ve ordered several times from Augment Life and I can only recommend them. The Magnesium Glycinate is excellent, top quality, and I truly notice the difference in my well-being. On top of that, the customer service is simply phenomenal – fast, attentive, and always available. Without a doubt, one of the best shopping experiences I’ve ever had.

  • Gena C. Customer photo

    I have ordered many times from Augment Life – mainly I get the magnesium, which is a very high quality supplement (all the ones I have tried are amazing) and I feel it a lot better compared to other brands I have tried. 10/10 recommended.

  • Bulgaria

    The best supplements I’ve ever had. 🤩

    These supplements are exceptional. I absolutely love how easy they are to use, the dosage is perfectly designed, and the packaging is incredibly compact, convenient and eco-friendly.

    They are simply amazing – providing a complete range of everything you might need to support a long, healthy life and truly enjoy it to the fullest.

  • Hélène M. Customer photo
    NMNFrance

    I was kept informed about the arrival of my order from the moment it was shipped. The product matched the order, and I received plenty of information about its effectiveness and how to take it.

  • Good morning, I bought NMN 500 mg, CoQ10, hyaluronic acid, quercetin, ashwagandha and magnesium glycinate.

    I’m 45 years old and I used to feel constantly tired, unfocused, and sleep poorly… and I’ve been taking them for only 4 days now! More focus! More mental clarity! More energy!

  • I started taking Augment Life Hyaluronic Acid a little over a month ago, and I can honestly feel the difference. My skin feels more hydrated, smoother, and has a natural glow that wasn’t there before. I also noticed an improvement in joint comfort, especially after long days. The capsules are easy to take, gentle on the stomach, and the quality really stands out compared to other supplements I’ve tried. An amazing product – I truly notice the results and will definitely keep it in my daily routine.

  • NMNBelgium

    A month ago, I started taking Augment Life NMN capsules. Since then, I’ve had much more energy and hardly need any afternoon naps! I’m very satisfied with this supplement and with Augment Life!

  • Excellent experience with Augment Life. Their Magnesium Glycinate has been gentle on my stomach and noticeably helps with evening relaxation and post-workout muscle tension. Customer support replied quickly to a dosage question, and the newsletter is a great read with practical health insights.

    The Hyaluronic Acid supplement fits seamlessly into my routine and my skin feels more hydrated throughout the day. Shipping was quick. Solid products and a reliable team.

  • Excellent products that are already part of my life: magnesium glycinate, ashwagandha and the B Complex – the best without a doubt!

  • NMNPoland

    This is my second time ordering NMN from Augment Life and once again, everything went smoothly. The delivery was really fast, and the packaging was secure and professional. The product itself is top quality. I’ve definitely noticed a boost in my energy levels since I started taking it. It just feels like a clean, reliable supplement. Very happy overall, will keep coming back.

  • Greece

    Augment Life have an excellent range of top quality supplements. Full details are given about every product. Every product is tested to a high standard, giving assurance that the products are clean and effective.

  • Excellent experience with their Urolithin A product. A pretty cutting-edge supplement that I am extremely happy to be able to buy from a European company. Seamless purchase and quick delivery. Fantastic quality overall.

  • The product just arrived and everything is great. I’m really looking forward to starting the coenzyme Q10.

  • Bulgaria

    Arrived neatly packaged with separately packed measuring scoops, without the need to dig into the package for it. Overall great experience!

  • Cyprus

    Great supplements available, great support as to how to take supplements and when. Fast delivery and great packaging.

  • Michalis B. Customer photo

    I bought Magnesium Glycinate, Berberine, Creatine, Curcumin and NR. I was very pleased with the texture of the products initially. Compared with similar products I have bought, the results were very different. Amazing products.

  • Malta

    Prompt delivery. Cannot wait to try out these high quality products and experience the benefits! Excellent comprehensive product range.

  • Delivery was fast.
    Very happy with the magnesium glycinate and creatine.
    I’ll keep buying from you.

  • Greece

    Excellent quality and performance formulations with fast and quality service and shipping.

  • Supplements Claimed for Anti-Aging - Results, Claims, Potential Risks, Suggested Dosage

    Supplements Claimed for Anti-Aging - Results, C...

    Table 1. Overview of supplements claimed for longevity Supplement Effects (on humans) Dosage Safety Coenzyme Q10 reduced oxidative damage, decreased obesity and diabetic markers, increased sperm count and motility, the...

    Supplements Claimed for Anti-Aging - Results, C...

    Table 1. Overview of supplements claimed for longevity Supplement Effects (on humans) Dosage Safety Coenzyme Q10 reduced oxidative damage, decreased obesity and diabetic markers, increased sperm count and motility, the...

  • Why is TMG needed with NMN?

    Why is TMG needed with NMN?

    If you are a longevity enthusiast, you probably already know about nicotinamide mononucleotide (NMN) supplementation. You possibly also know about trimethylglycine (TMG) supplements. It seems that both of those should be taken together, but do...

    Why is TMG needed with NMN?

    If you are a longevity enthusiast, you probably already know about nicotinamide mononucleotide (NMN) supplementation. You possibly also know about trimethylglycine (TMG) supplements. It seems that both of those should be taken together, but do...