Karla Leandro

Karla Leandro
I've always been drawn to health and wellness, which is what led me to study Nursing and earn my associate degree. Life took me in a different direction before I could practice, but that background never really left me. I found my way into marketing and storytelling, and somewhere along the way it all started to make sense together. In my free time, I love cooking, eating (priorities), and photographing anything I find curious, beautiful, or both. Family time is everything to me, and that fully includes my two cats, who are always somewhere nearby making sure I'm doing things right.

Tags

  • Aging
  • Autophagy
  • Blue Zone
  • mTor
  • Sirtuins

Connect with Me:

  • What Is Phosphatidylserine and What Does It Do?

    What Is Phosphatidylserine and What Does It Do?

    Anna Hamer

    Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

    What Is Phosphatidylserine and What Does It Do?

    Anna Hamer

    Phosphatidylserine appears on almost every supplement marketed for memory, focus or stress. It is a real compound doing real work in the body. But what it does inside your cells...

  • Does Phosphatidylserine Improve Memory?

    Does Phosphatidylserine Improve Memory?

    Anna Hamer

    Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

    Does Phosphatidylserine Improve Memory?

    Anna Hamer

    Memory is where phosphatidylserine (PS) has been studied longest, and where the results depend most on which version was tested. If phosphatidylserine is new to you, our previous article covers...

  • Does Phosphatidylserine Help With Stress and Focus?

    Does Phosphatidylserine Help With Stress and Fo...

    Anna Hamer

    Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

    Does Phosphatidylserine Help With Stress and Fo...

    Anna Hamer

    Phosphatidylserine (PS) has been studied for its effect on cortisol and for its effect on focus. The stress research is fairly consistent. The focus research is thinner and more mixed....

1 von 3

Empfohlene Sammlung