L-Methionine - 500 mg x 300 capsules

L-Methionine is an essential amino acid found in foods like beans and oats, meat and seafood, or eggs and dairy products. Scientific studies have shown that methionine improves bone health, insulin resistance, fibrosis, and inflammation. Methionine is a powerful antioxidant and detoxifier that is also used to treat acetaminophen overdosing. The current recommended dosage for sulfur-containing amino acids like methionine is 15 milligrams per kilogram of body weight per day. This would result in 1 gram per day if you weigh 70 kilograms. Methionine is a safe supplement, with possible mild side effects such as nausea, dizziness, irritability, and low blood pressure. High doses of methionine can result in increased cholesterol levels and hyperhomocysteinemia. 

• Methionine may improve bone health, insulin resistance, fibrosis, and inflammation.
• A powerful antioxidant, methionine is a detoxifier that is also used to treat acetaminophen overdosing.

1. A 2021 review article listed many studies done on the benefits of methionine, and summarized that methionine helps with hepatic steatosis, insulin resistance, inflammation, fibrosis, and bone health.
2. Methionine is a known cure for paracetamol (acetaminophen) poisoning, as summarized in a 2015 systematic overview.

• Capsules: 300
• Capsule material: HPMC (vegetable glucose)
• Contents: L-Methionine
• Capsule sizes: 500 mg
• Container: FSC-certified, responsibly-sourced paper tube
• Container dimensions:
  300 capsules: 9 cm (diameter), 12 cm (height)
• Labels: Coated paper (faster biodegrading)