Skip to product information
1 of 12

TMG (Betaine) - 500 mg x 120 capsules - Trimethylglycine, 98% Betaine

TMG (Betaine) - 500 mg x 120 capsules - Trimethylglycine, 98% Betaine

2 total reviews

Regular price 150,00 zł
Regular price Sale price 150,00 zł
Sale Sold out

100% Refunds on All Returns for Any Reason.

Gluten Free
Vegan
Sustainable
Proven Results
3rd Party Tested
ISO 9001 and GMP Practices
About TMG (Betain)

TMG stands for trimethylglycine or betaine, an amino acid naturally produced by our bodies from choline in small amounts.

TMG's role is to participate in DNA methylation and conversion of homocysteine to methionine, which is important to keep the body healthy.

High levels of homocysteine provenly increase the risk of heart disease, and taking higher doses of TMG through supplements might prevent it.

Furthermore, TMG might help fight depression. A synergy between taking nicotinamide mononucleotide (NMN) and TMG supplements for a longer and healthier lifespan has recently been proposed.

The breakdown of NMN requires high levels of methionine, and TMG supplements might help replenish them.

TMG is safe when taken in doses of up to 15 grams per day, and the most common side effects are nausea, gastrointestinal issues, and increased levels of LDL cholesterol in the body.

Benefits of TMG (Betain)
  • TMG can convert homocysteine into methionine, a molecule necessary for the proper breakdown of NMN and energy synthesis. Taking TMG supplements with NMN supplements might ensure appropriate levels of homocysteine and NMN in the body.
  • By lowering the levels of homocysteine in the organism, TMG ensures the health of the cardiovascular system, which is often damaged by high homocysteine levels. TMG could also lower blood insulin levels. 
  • TMG might lower the incidence of depression and increase the efficacy of drugs used for cases of moderate depression, such as S-adenosyl-methionine. 
Efficacy Studies
  • A 2015 study by Pierro and Settembre showed that TMG supplementation (250 mg/day for a year) greatly improves the efficacy of the antidepressant drug S-adenosyl-methionine (Pierro and Settembre, 2015).
  • A 2017 study by Gao et al. discovered that eating increased levels of betaine and choline through the diet decreased insulin resistance (Gao et al., 2017). 
  • A 2021 review by Ashtary-Larky concluded that taking 4 grams of TMG per day significantly decreases the concentration of damaging homocysteine, which can be protective of heart health (Ashtary-Larky et al., 2021). 
  • A 2021 study by Nobari et al. found that taking 2 grams of TMG every day for 14 weeks significantly improved sports performance (Nobari et al., 2021). However, several other studies found this not to be true. 
Sustainability

Every decision we make takes the health of our planet into account. At each stage of our operations, we find ways to reduce waste and minimize our carbon footprint.

We source sustainable and environmentally responsible materials and suppliers for our products. Our packaging is 100% biodegradable. And we actively look for ways to improve.

Reuse Tip: Once you’ve taken all your supplements, the tubes can be repurposed to hold paper clips and bobby pins or used in craft projects.

Quality Control

Our supplements are vegan, gluten-free, kosher, and halal. They are produced according to the highest standards in the food supplement industry to ensure you receive the best product possible.

International Organization for Standardization
We meet the highest standards in the food supplement industry: ISO 9001 and ISO 2200 qualifications. Learn More

Good Manufacturing Practice
All products are stored in a facility with low humidity and are refrigerated below 25° C to preserve potency. Learn More

Certified Food and Chemical Analysis
The BAV Institut tests every ingredient we use to confirm purity. Learn More

Third-Party Tested
We send all our supplements to third-party certified laboratories for additional quality control.

Shipping and Returns
  • All orders are shipped priority with tracking and insurance and arrive within 3.4 days depending on your location. Please visit our shipping policy page for more information.
  • If you change your mind or are unsatisfied for any reason, you can return your product for a full refund. We will provide a shipping label and issue your refund within 1-2 weeks. Our full refund policy can be found here.
Product Specifications
  • Capsules: 120
  • Capsule material: HPMC (vegetable glucose)
  • Contents: Trimethylglycine, 98% Betaine
  • Capsule size: 500 mg
  • Container: glass jar
  • Container dimensions: 120 capsules: 75 mm (height), 70 mm (diameter)
  • Labels: Coated paper (faster biodegrading)
View full details

What our customers say about us:

  • Supplements Claimed for Anti-Aging - Results, Claims, Potential Risks, Suggested Dosage

    Supplements Claimed for Anti-Aging - Results, C...

    Table 1. Overview of supplements claimed for longevity Supplement Effects (on humans) Dosage Safety Coenzyme Q10 reduced oxidative damage, decreased obesity and diabetic markers, increased sperm count and motility, the...

    Supplements Claimed for Anti-Aging - Results, C...

    Table 1. Overview of supplements claimed for longevity Supplement Effects (on humans) Dosage Safety Coenzyme Q10 reduced oxidative damage, decreased obesity and diabetic markers, increased sperm count and motility, the...

  • Why is TMG needed with NMN?

    Why is TMG needed with NMN?

    If you are a longevity enthusiast, you probably already know about nicotinamide mononucleotide (NMN) supplementation. You possibly also know about trimethylglycine (TMG) supplements. It seems that both of those should be taken together, but do...

    Why is TMG needed with NMN?

    If you are a longevity enthusiast, you probably already know about nicotinamide mononucleotide (NMN) supplementation. You possibly also know about trimethylglycine (TMG) supplements. It seems that both of those should be taken together, but do...