Kristina Zuna PhD

Kristina Zuna PhD
PhD in Biomedicine & Biotechnology and holds a Master's Degree in Molecular Biotechnology. Kristina has authored and co-authored 6 scientific articles in peer-reviewed journals.

Articles by Kristina:

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Continue reading about longevity through healthy lifestyle & supplementation

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  • Cellular autophagy

    The Role of Autophagy in Health and Longevity

    Kristina Zuna

    Do you want to learn more about autophagy for longevity, and how to induce it? Keep reading and learn more about autophagy! 

    The Role of Autophagy in Health and Longevity

    Kristina Zuna

    Do you want to learn more about autophagy for longevity, and how to induce it? Keep reading and learn more about autophagy! 

  • Are AMPK and mTOR pathways the molecular key to longevity?

    Are AMPK and mTOR pathways the molecular key to...

    Kristina Zuna

    Are you a longevity enthusiast who would like to know more about the intricate pathways that happen in our cells? Are the words "mitochondrial theory of aging" and "oxidative stress"...

    Are AMPK and mTOR pathways the molecular key to...

    Kristina Zuna

    Are you a longevity enthusiast who would like to know more about the intricate pathways that happen in our cells? Are the words "mitochondrial theory of aging" and "oxidative stress"...

  • How to take quercetin: Dosage, Tips, and Other Considerations

    How to take quercetin: Dosage, Tips, and Other ...

    Deanne Rachelle B. Mantuano, RND, RD

    Quercetin is a powerful flavonoid, a natural antioxidant found in many fruits, vegetables, and grains. It's increasingly popular as a dietary supplement due to its potential health benefits. But with...

    How to take quercetin: Dosage, Tips, and Other ...

    Deanne Rachelle B. Mantuano, RND, RD

    Quercetin is a powerful flavonoid, a natural antioxidant found in many fruits, vegetables, and grains. It's increasingly popular as a dietary supplement due to its potential health benefits. But with...

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